Since it’s Monday again, I thought I would share with you my newest coffee creation. I figured we would need the caffeine kick to get us through the day! Wouldn’t you agree?
This my lovely Friends is so easy, so low-calorie, not to mention a chocolaty, creamy treat that is so guilt-free, that you can have two or three. I love this drink! Normally when I go to my favorite coffee shop Starbucks, I always get the skinny vanilla latte or I get it on ice. I would love to order this frappuccino style but the sugar is way to high for me!! You’ll see what I’m talking about in a minutes.
I made this drink using instant coffee, but you can always brew up your favorite coffee, the key is to make it strong cup. Than I froze my coffee for 4 hours or you can do it overnight. Let it thaw a little bit, so your blender can crush the ice. Than I added a little bit of stevia, vanilla extract and unsweetened cocoa powder. Blend a way to this tasty drink.
I have to say, nothing like sitting outside on a hot day and sipping on a cool drink. I simply love this drink!! As we speak I have coffee in the freezer just waiting for me. I can’t wait!
Now you know I love to do my comparisons.
Starbucks Caffe Vanilla Frappuccino Light Blended Coffee – Grande: Calories: 180, Fat: 0, Sodium: 200, Carbs: 40, Sugar: 39, Protein: 3
My Skinny Mocha Frappe – over 2 cups: Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
You have to love mine! I guarantee you’ll love the taste!!
Ice coffee blended drink made with milk, vanilla and cocoa powder.
- 1 heaping teaspoon instant coffee
- 1 1/2 cups water
- 1/2 cup skim milk
- 3 tsp vanilla extract
- 1 tsp unsweetened cocoa powder
- 1 packet stevia or 1 tbsp. sugar (to taste)
- In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
- Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it's 1 1/2 cups.
If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.
Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
Well my Peeps, I’m making this short and sweet today! So I am taking off to enjoy my Sunday! Going to make my coffee drink and sit by the pool!
Have a wonderful week!