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Bircher Muesli #SundaySupper

April 28, 2013 By Jennifer @ PB and P Design 88 Comments

Hi Everyone,

I can’t believe it’s Sunday already!  That’s just craziness!!  Today’s recipe has to do with my visit to Germany last summer.  Everyday for breakfast, they would have the most scrumptious looking buffet set-up.  It was filled with pastries,  pretzel rolls, poached eggs, fish, sausage, cereal, yogurt and something I could get enough of, Bircher Muesli.  I saw this white, thick creamy looking oatmeal, surrounded by bowls of fresh fruit, dried fruit, nuts, nutella and granola.  I was simply drawn in and couldn’t leave that area of the buffet table.  You know I have a love for these kind of treats.  I decided to try the Bircher Muesli, and I wasn’t sure how it was going to be, than then I took one bite and I was in ahhhhhhh!!!!

Bircher Muesli

When I left Germany, I vowed one day to make Bircher Muesli, but almost a year has passed and I always think about making it, but I never do.  Well with today’s #SundaySupper our mission was to try a new cuisine or technique.  I thought this would be a perfect time to make a Swiss breakfast, even though I was in Germany at the time, Bircher Muesli is actually a Swiss breakfast.  What is Bircher Muesli you wonder?  The most incredible over night oatmeal ever!  It’s so rich, creamy and oh my gosh good!!!  I happened to look at the sign for Muesli at the buffet and I’ll never forget what it was made of, fresh apples, oranges, dried fruit and nuts.  But the main ingredient was cream.  Everything in Germany seemed to be creamed based, no wonder why the food was so good!!

Bircher Muesli


But my bircher muesli is not made with cream, it’s made with non-fat milk, greek yogurt and water.  I figured I was allowed to soak the oats in yogurt, since in Germany they recommended putting yogurt in the muesli.  When I had a bite of this in the morning, it took me back to that wonderful buffet and to that breakfast, I simply adored.  If I ever go back to Germany, I think one of the main reasons would be to have this breakfast.  It’s worth the trip across the pond!!

Bircher Muesli

At the buffet, they had all of those delicious, natural, healthy toppings to put on the muesli, so I did the same.  I topped mine with strawberries, blueberries, slivered almonds and honey.  Amazing!  This breakfast filled me up till lunch, and even then I had a light lunch.  I am not kidding you, if you like yogurt and oatmeal, make this, you will be in pure bliss!!

Bircher Muesli

For making the over night oats, besides the milk and yogurt, I also added in some shaved apples and freshly squeezed orange juice.  The orange juice doesn’t only add flavor and sweetness,  but it also keeps the apples from turning brown.  For a little added texture I also added a few raisins, which got all nice and plump sitting in the oats over night.  I planned on making a batch of the muesli for a few days worth of breakfast’s, but I only had a half cup of oats.  I think this is the first time I ever ran out of oats.

Just look at it!  This picture makes me want to run out and get more oats, pronto!!!

Bircher Muesli

Bircher Muesli
 
Save Print
Prep time
5 mins
Total time
8 hours 5 mins
 
A creamy, thick, healthy breakfast made with overnight oats, apples, orange juice and yogurt.
Serves: 1 serving (1¼ cups)
Ingredients
  • ½ cup oats (not quick cooking)
  • ¼ cup apple, shredded or diced
  • 2 tbsp. orange juice
  • ⅓ cup yogurt, plain greek
  • ¼ cup non fat milk
  • ¼ tsp. vanilla extract
  • ¼ water
  • 1 tbsp raisins or other dried fruit
  • ¼ tsp cinnamon (optional)
  • **Optional toppings**
  • berries
  • banana
  • nuts
  • nutella
  • granola
  • peanut butter
  • flax seed
  • more milk
Instructions
  1. Add all of the ingredients in a bowl; mix well. Cover and refrigerated for at least 8 hours.
  2. When ready to serve top with optional toppings.
  3. Store in the refrigerator for up to 3 days.
Notes
Calories for the whole recipe, not including toppings: 255, Fat: 2.7, Cholesterol: 1.3, Sodium: 49, Potassium: 310, Carbs: 43, Fiber: 5, Sugar: 12, Protein: 15.8
Nutrition Information
Serving size: Whole Recipe
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Bircher Muesli

After writing this post, I really want this breakfast again and I mean now!!   I can guarantee I will be making this tonight, so I have a nice healthy and filling breakfast to get me through the next few mornings.  It’s simply amazing and when you take a bite, oh my gosh, you will be in pure creamy oat heaven!

I can’t wait to see what other new cuisines and techniques my fellow #SundaySupper bloggers are going to make.  Be sure to check them out!

Have a wonderful day!

Toodles,

Jennifer

Bircher Muesli

 

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Join the #SundaySupper conversation on Twitter on Sunday, April 28th to talk all about our foodie fears! We’ll tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 3:00 pm AKST/7:00 pm EST. Follow the #SundaySupper hashtag, and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more delicious recipes and food photos.

 

Filed Under: Breakfast, Sunday Supper Tagged With: breakfast, Germany, healthy, muesli, oats, Vegetarian

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Reader Interactions

Comments

  1. theninjabaker says

    April 28, 2013 at 1:45 AM

    Thank you for the reminding me of the wonders of muesli (and Germany!) I have fond memories of visiting my mother during summer vacations. She was a Wimbledon semi-finalist and always had scrumptious muesli for breakfast…Appreciate your sharing the recipe, Jennifer =)

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:22 PM

      Wow! Your Mom was a semi-finalist for Wimbledon! What an accomplishment!! You must be proud! 🙂

      Reply
  2. Paula @ Vintage Kitchen says

    April 28, 2013 at 5:38 AM

    I can´t tell you how much I love oats, and have a variation of this often. But I only soak it overnight in juice. The idea of mixing everything for hours sounds so much better! I´m trying this tonight. Great recipe!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:21 PM

      Thanks Paula! I finally got more oats, so I’m going to make this again tonight! 🙂 I love the raisins in it, they get all nice and plump! he he

      Reply
  3. Dorothy at Shockingly Delicious says

    April 28, 2013 at 6:04 AM

    Oh yeah, NOW I have to try this! This is new to me, too! Great choice for #SundaySupper!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:19 PM

      Thanks Dorothy! I am so glad I finally got around to making it! It’s been on my bucket list of food items to make.

      Reply
  4. Heather @girlichef says

    April 28, 2013 at 7:15 AM

    Oh, I am so jealous. I want to go to Germany so badly! I love muesli, and your version of nircher muesli looks fantastic!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:18 PM

      Thanks Heather! I loved Germany, but I was only there for a couple of days for work. I would like to go back for a longer vacation so I can actually see it.

      Reply
  5. Conni @FoodieArmyWife says

    April 28, 2013 at 7:15 AM

    Mmmm. This looks so healthy, yummy and satisfying. I’ll have to give this a try 🙂

    Reply
  6. Joy @ Baking-Joy says

    April 28, 2013 at 7:36 AM

    I love Bircher Muesli, I often make it overnight in the fridge with apple juice as the liquid then add the natural yoghurt in the morning – yum! It’s such a lovely breakfast as the weather is getting warmer 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:17 PM

      Ohhhh, using apple juice is a great idea! I just love that!!

      Reply
      • Michelle says

        February 23, 2020 at 5:49 PM

        Hi,
        I was wondering in this recipe it says 1/4 water. In what measurement? Cups or TSP?

        Thank you!

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          February 23, 2020 at 6:01 PM

          Hi, opps, sorry, it’s 1/4 cup of water

          Reply
          • Michelle says

            February 23, 2020 at 6:22 PM

            Thank you!

  7. The Wimpy Vegetarian says

    April 28, 2013 at 7:39 AM

    I love this muesli breakfast – and love that I can just wake up to it 🙂 !! I was wondering – where do you get your nutrition information from ? I’ve worked with a couple of sites, and just curious!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:17 PM

      I calculate all the nutritional value on Spark People recipes. I add the ingredients my self, so I know they are correct, then I just add my measurements, the rest is done for me.

      Reply
      • The Wimpy Vegetarian says

        April 28, 2013 at 9:15 PM

        Thanks so much! I’m going to check into Spark People right now 🙂

        Reply
  8. Jen @JuanitasCocina says

    April 28, 2013 at 7:44 AM

    This is one of my favorite foods in the world…now I need to make my own batch!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:15 PM

      Make it Jen!! It’s perfect for a quick breakfast!!

      Reply
  9. Alaiyo Kiasi-Barnes says

    April 28, 2013 at 8:45 AM

    Trying dishes from your travels is a great reason to get in the kitchen, and I am going to benefit from your travel to Germany as well! Lovely, lovely muesli and easy recipe. I’m giving this one a try soon!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:15 PM

      Thanks Alaiyo! I think trying different foods is one of the best parts about traveling! You get so many ideas and you try to re-create them at home. If you try it, let me know what you think!

      Reply
  10. Bea says

    April 28, 2013 at 8:45 AM

    Yes, breakfast buffet at German hotels are amazing! Bircher Muesli is amazing is so good and can be made differently. I just love your version and how you substituted the cream. Yum!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:14 PM

      Thanks Bea! The cream in Germany was everywhere!! It’s crazy, but crazy good!!

      Reply
  11. Isabel Foodie says

    April 28, 2013 at 8:55 AM

    This is what I love most about #SundaySupper… being introduced to different cultures and recipes… Thank you for sharing this beautiful post.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:13 PM

      Ahhhh, thanks Isabel!!

      Reply
  12. Kristi @ My San Francisco Kitchen says

    April 28, 2013 at 9:33 AM

    German breakfasts are the best!! Your muesli looks delicious 😀 Have a great Sunday and enjoy this beautiful weather! Also, thanks for the note about my blog being down. Oh the downside to shared hosting 🙁 Grr!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:13 PM

      The weather is crazy beautiful today! I hope it sticks around for a while! I’m still planning a day in the big city!! You got me wanting to go the Ferry Building!

      Reply
  13. Tara says

    April 28, 2013 at 10:40 AM

    OMG that looks so good. Right up my alley for breakfast. Thanks for sharing!!

    Reply
  14. Renee Dobbs (@reneedobbs) says

    April 28, 2013 at 11:35 AM

    After having breakfast at German hotels the rest just don’t compare. I agree this is one of the highlights and something to enjoy often.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:11 PM

      The breakfasts in Germany are outrageous and amazing!! I was shocked by all the different foods they served and I can’t forget the pretzel rolls too! They were everywhere and I loved that! 🙂

      Reply
  15. Lori @ Foxes Love Lemons says

    April 28, 2013 at 11:37 AM

    I love museli, and I love that you used Greek yogurt in this. I want a second breakfast today!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:10 PM

      I love it with greek yogurt and I needed and excuse to have it in my breakfast! 😉

      Reply
  16. Shannon R says

    April 28, 2013 at 11:48 AM

    I’ve been eating muesli for 2 weeks straight at least once a day, must be the season! I actually just use almond milk and instead of making my own mix of dried fruits/nuts/grains I’ve been using Bob’s Red Mill Muesli mix (it was at Costco, but I’ve gotten it at the regular grocery store as well). I love strawberries and blueberries with it.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:09 PM

      I’ll have to check out the store for Bob’s Red Mill Muesli Mix. It would be nice to have it all together for easy making! Thanks for letting me know!

      Reply
  17. Diana @GourmetDrizzles says

    April 28, 2013 at 1:20 PM

    Love this, as I was recently thinking of dishes to spruce up my breakfasts. What lovely photos and recipe… and yes, Germany is on my list! Thanks for posting, pinning now 😉

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:08 PM

      Thanks Diana! Germany was so beautiful of what I saw of it, I didn’t spend much time there, but I hope to go back one day for vacation.

      Reply
  18. Camille @ Growing Up Gabel says

    April 28, 2013 at 3:04 PM

    I’m not a big fan of oatmeal or grain for breakfast, but this sounds and looks worth a try! I love the berries with it!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:07 PM

      Thanks Camille! I am a big berry person and I try to make anything that I can throw them on! 🙂

      Reply
  19. The Café Sucre Farinec says

    April 28, 2013 at 3:17 PM

    Oh my goodness, I can’t believe your sharing this wonderful treat. I spent a summer working in the Swiss Alp when I was in college. I learned to love Bircher Muesli and when I came home everyone thought I was crazy as they had never heard of it. I have kind of forgotten about it till now, thanks so much for sharing, I can’t wait to try it and step back a hundred years in time (well maybe not quite that many……..)

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:07 PM

      Wow you worked in the Swiss Alps! That is so cool! What did you do? I just love how you travel back and forth to Europe and you share your stories on your blog. I just love reading them!

      Reply
  20. Jennie @themessybakerblog says

    April 28, 2013 at 5:44 PM

    I adore muesli. I eat it all summer long. Your recipe looks amazing!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 28, 2013 at 6:04 PM

      Thanks Jennie! I am so glad I finally made it and will most definitely be eating this all summer too! 🙂

      Reply
  21. Sophia @ NY Foodgasm says

    April 28, 2013 at 6:22 PM

    Never heard of this, but I would love it for breakfast! YUM!

    Reply
  22. Stephanie @ Eat. Drink. Love. says

    April 28, 2013 at 10:51 PM

    I really like overnight oats so this is definitely something I would like and you gotta love a breakfast you can make the night before!

    Reply
  23. Tammi @ Momma's Meals says

    April 29, 2013 at 4:30 AM

    Oh Jennifer this is right up my ally! I’d be eating this everyday while on vacation and feeling good about it! I’m going to try this! Thanks so much for sharing!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:54 PM

      Your welcome! If you do try it, let me know what you think!

      Reply
  24. Laura | Small Wallet, Big Appetite says

    April 29, 2013 at 6:13 AM

    Oh wow this would be a great week day breakfast especially now that we are hitting berry season.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:52 PM

      I love Berry Season! I can’t get enough of them!!

      Reply
  25. Martin D. Redmond says

    April 29, 2013 at 6:27 AM

    Love Muesli! Yours looks delicious and reminds me its been too long since I had a bowl of muesli goodness!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:51 PM

      Thanks Martin! Since I stocked up on oatmeal, I’m going to make more tonight!

      Reply
  26. Liz says

    April 29, 2013 at 7:51 AM

    I would have gone for this on the breakfast buffet, too! I’m glad you lightened it up…beauifully done!!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:49 PM

      Ahhh, thanks Liz.

      Reply
  27. Amy Kim (@kimchi_mom) says

    April 29, 2013 at 8:51 AM

    This looks and sounds so soothing! Great job and beautiful photos!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:49 PM

      Thank you Amy!

      Reply
  28. Sarah | Curious Cuisiniere says

    April 29, 2013 at 10:05 AM

    I was introduced to muesli when I was in Germany. I haven’t had it since, but I would love to make it! Thanks for the inspiration!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:48 PM

      Your welcome! You should make it, it’s easy, fun and something to look forward to when you get up in the morning.

      Reply
  29. Sarah Reid, RHNC (@jo_jo_ba) says

    April 29, 2013 at 2:07 PM

    I always thought museli was a dry cereal- who knew!

    Reply
  30. Soni says

    April 29, 2013 at 6:22 PM

    I love love love this breakfast and cannot wait to try 🙂 Lately I’ve come across many overnight oatmeal recipes but haven’t tried any.Yours seems like the perfect one to try!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 30, 2013 at 7:46 PM

      Thanks Soni! Let me know how you like it!! It’s my new favorite breakfast!

      Reply
  31. Rebecca says

    May 29, 2017 at 6:56 PM

    Would you clarify the water measurement? It reads “1/4 water”

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 30, 2017 at 11:18 AM

      Opps! It should read 1/4 cup of water. Sorry about that.

      Reply

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What is the style of your home?

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PS. Everything on my table is from JCPenney and it is the Linden Street Collection.

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#tablescape #summertablescape #summertablesetting #summervibesonly #diningroomdecoration #diningroomdesignideas #diningroomtable #tabledecorating #tablestyling #tablescaping #tablescapingideas #coastalfarmhouse #meditteraneanstyle #smalldiningroom #dinnerdecoration #dinnerpartyideas #summertable #jcpenneystyle #summerpartyideas
Happy Thursday! This week is just flying by, which Happy Thursday! This week is just flying by, which is okay by me. Yesterday I worked on my bedroom and it feels so good having a clean bedroom. It was a chore that I needed to get done.
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My inspiration was my new pillows that I got from @downlitebedding. The name of the pillow says it all “Ahhhhhmazing™ down alternative pillow” and they are amazing.
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The pillows are so soft, plush and are hypoallergenic. They are easily molded so you position your neck, head and arms. The pillows are also washable and OEKO-TEX® Certified Textiles Are Certified Free Of Harmful Chemicals. 
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I’ll be honest, Downlite Bedding are the only pillows that I sleep with. They are fabulous and will last for years. I highly recommend them. They won’t disappoint you. Downlite Bedding was nice enough to give my followers a 20% off discount code to there shop: DYGEN20. 
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Do you sleep in your stomach, back or side?
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#downlitebedding #sullytheyellowlab #bedpillows #beddingdecor #bedroomdecor #bedroomdetails #bedroomdecorating #yellowlabpuppy #pillowdecor #smallbedroom #smallbedroomdesign #shabbychicstyle #bedpillowcase #farmhousebedroom #cozybed #cozybedroomdecor #goodnightsleep #dogsanddecor #petsanddecor #dogonbed #g3tin2itd3k0r
Hello! I have to tell you that I love summer. It’s my favorite season. I love the sun, hot weather, shirts and flip flops. I could just spend all day outside.
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One of my favorite things to do in the summer besides gardening is going to the Farmers Market. There is something about the atmosphere with people walking around with bags in hand, the smell of kettle corn and everyone is so happy. 
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Besides the atmosphere, you can’t beat the freshly grown produce. It’s mind blowing how different it tastes, then what you get in the store. You almost forget what a strawberry is suppose to taste like until have it at the Farmers Market. Plus you are supporting your community. It’s a good feeling all around. 
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I highly recommend going to the Farmers Market and pick up so corn. Soooooo good!! Stock up on your fruits and veggies and freeze it for winter.
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My beautiful “Summer” cutout sign is from @krumpetshomedecor and it’s also the deal of the week. You get an extra 10% off with code: PBANDP. Link is in my bio.
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What’s your favorite thing to do in the summer?
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#supportfarmersmarkets #krumpetshomedecor #summerproduce #summerdecorating #summerfoods #bayareafarmersmarket #farmersmarketinspo #sunflowerseason #kitchendecorideas #kitcheninspirations #inspiringfood #summersign #brentwoodcorn #sunflowersmakemehappy #kitchenvignette #kitchendecorating #farmersmarketseason #kitchencooking #summerideas #wedzdyHDFfun22
Happy Tuesday! Hope you are having a great start t Happy Tuesday! Hope you are having a great start to the week. It’s been busy over here. The work emailed really piled up when I was off, 162 of them. Ugh.
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I’m sharing with you my last photo of my peonies. I’m so sad that they didn’t last. I got about 6 days from them. I guess that’s means I need to go to Trader Joe’s and get more before peony season is over.
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Do you have any summer vacation scheduled this year?
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Mirror - @feltcreativehome
Lavender Wreath -@krumpetshomedecor
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#krumpetshomedecor #peonylove #livingroomdecor #livingroomdecorideas #shelfdecor #shelfdecoration #floralarrangment #blanketladder #traderjoesflowers #mirrordecor #mirrordecoration #shelfstyling #mirrorreflection #peoniesbouquet #flowerdesigningfriends #homeandgardenig #flowersfriendsflourish #neutraldecor #neutraldecorstyles #makeitpr3ttyd3k0r
Happy Monday!! It’s back to work for me. I’ll Happy Monday!! It’s back to work for me. I’ll be counting down to my next vacation, which will be the week of the 4th of July. I will tell you, it felt so nice not having any plans and doing work in the garden.
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This weekend I finally made it to the Farmers Market and I picked up these amazing sunflowers. They are such a happy flower. 
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When I got them, I couldn’t resist doing a flowers in the sink photo. I haven’t done one of these since Fall. Now I may have to go back to the Farmers Market next weekend because they had so many flowers and most were only $4.00 a bundle. 
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Do you you like to go to the Farmers Market?
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#flowersinthesink #sunflowerlover #sunflowerseason #cheeryflowers #kitchensink #kitchensinkdecor #summerflowers #flowersfriendsflourish #flowerlovinfriends #bhgflowers #thatsgoodhousekeeping #homeandgardenig #homeandgardenmagazine #farmhouseflowers #prettyflowersmakemehappy #farmhousekitchendecor #farmhousekitchen #floralarrangment #mondayflowers #mydecorlove #prettythingz22
Happy Friday! My vacation is officially over and I Happy Friday! My vacation is officially over and I pretty much spent the whole week working in my garden, so I apologize for all the flower photos. 
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This is a view of my fenced in garden. The flowers on the left are zinnias, and next to them is beardtongue and in the background, butterfly bush.  In about a month or so, this background will pop with lots of orange from my Mexican sunflower and yellow from the black eyed susan. I just hope my black eyed susan’s make it. They are struggling. 
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I have to say I have been enjoying working in the garden. It’s therapy to me. It just makes me feel good to sit back and see all your hard work start to bloom. I can’t wait to see what the garden looks like a month.
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What do you like to do that you consider your therapy?
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#backyardgarden #zinniamagenta #backyardgardener #backyardgarden #backyardgardens #bayareagardening #bayareagarden #greenacresnurseryandsupply #gardeningmakesmehappy #homeandgardenig #homeandgardenig #betterhomesandgardens #bhgflowers #thatsgoodhousekeeping #goodhousekeepingmagazine #gardenmagazine #studiomoutdoor #californiagarden #californiagardening #zone9b #sunnydazenjun3
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