• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Power it Up Blueberry Vanilla Baked Oatmeal

January 9, 2014 By Jennifer @ PB and P Design 27 Comments

Hi Everyone,

I have to laugh!  I got my Husband to eat Chia Seeds!  He doesn’t even know it.  I just chuckle to myself, when I see him enjoying a meal that has things in it that he would refuse to eat.  To boot, I even got him to eat oatmeal!  Yup, the man who doesn’t care for oatmeal actually ate a healthy breakfast, without complaints and even said this is pretty good.  I said you can have more whenever you please, and he said OK!!  So what did I make that is Husband approved?  Power it Up Blueberry Baked Oatmeal. Power it Up Blueberry Vanilla Baked Oatmeal

I have made a lot of baked oatmeal dishes, but I have to admit, I think this one is the best!! It’s sweet, filling, loaded with blueberries and has the most wonderful vanilla flavor. To boot, I only used a 1/4 cup of maple syrup in it to sweetened it up, so this breakfast is low sugar. Plus this breakfast for everyone because it’s vegan and gluten-free. Power it Up Blueberry Vanilla Baked Oatmeal

So why do I call this Power it Up Blueberry Vanilla Baked Oatmeal? Because it is full of super foods and get this it really, really does give you energy. I had this for breakfast on a lazy Sunday morning, and next thing you knew, I was exercising, doing laundry and cleaning the house. Now this is some kind of powerful breakfast! Plus I was so full that I didn’t snack!! Power it Up Blueberry Vanilla Baked Oatmeal

So what makes this healthy, and powerful? The ingredients, it’s all natural and good for you. I did a little breakdown of all the ingredients and why it’s good for you.


Rolled Oats (Gluten-Free) – Lowers your Cholesterol, stabilizes blood sugar levels, full of fiber and even helps reduce the effects of type 2 diabetes.

Chia Seeds – Full of fiber and protein, contains Omega 3’s, good for bones and teeth, helps fight belly fat, you get full faster and it may also increase healthy cholesterol while lowering total LDL and triglycerid cholesterol.

Unsweetened Vanilla Almond Milk – Helps with weight loss, since it’ is so low in calories, has calcium, contains vitamin E which is great for your skin, low in carbs, it keeps your digestive system in tact and doesn’t contain lactose.

Maple Syrup – it’s a natural sweetener, help prevent several chronic and inflammatory diseases like diabetes, cancer, osteoporosis, and Alzheimer’s, contains zinc, iron, potassium and calcium. Helps ease the digestive system. Just remember it is still sugar and a little bit goes a long way.

Blueberries – Full of antioxidants, helps fight UTI (Urinary Tract Infection), the blue hue  helps attack cancer-causing free radicals and can even block the growth of tumor cells, helps with memory loss, filled with fiber and vitamin C, low-calorie and just plain tasty!
Power it Up Blueberry Vanilla Baked Oatmeal

Power it Up Blueberry Vanilla Baked Oatmeal
 
Save Print
Prep time
10 mins
Cook time
35 mins
Total time
45 mins
 
A healthy, vegan, energizing, breakfast made with gluten free oats, chia seeds, almond milk and is chock full of plump blueberries and has the most amazing vanilla taste.
Serves: 6 servings
Ingredients
  • 2 cups rolled oats (I used Gluten Free)
  • ½ tsp. baking soda
  • ¼ tsp. sea salt
  • 2 tbsp. chia seeds or flax seeds
  • 1½ cups unsweetened vanilla almond milk or milk of choice
  • 1 tbsp. vanilla extract
  • ¼ cup maple syrup
  • 2 cups blueberries, frozen or fresh
Instructions
  1. Preheat oven to 350 degrees
  2. Spray an 8 x 8 baking dish with cooking spray; set aside.
  3. In a bowl add oats, baking soda, salt and chia seeds; Mix together.
  4. Pour almond milk, vanilla extract and maple syrup over oat mixture; stir together until combined. Fold in blueberries.
  5. Pour mixture into prepared baking pan and lightly flatten down with the back of a spoon.
  6. Bake for 30 - 35 minutes until lightly brown on top and oatmeal is set.
Notes
Calories: 191, Fat: 4, Cholesterol: 0, Sodium: 249, Potassium: 100, Carbs: 35, Fiber: 6, Sugar: 13, Protein: 6
Nutrition Information
Serving size: ⅙ of the baking pan, about 1 cup
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Power it Up Blueberry Vanilla Baked Oatmeal
These are the best kind of breakfast’s! I can’t believe that it filled me up so much! Maybe because it was filled with 6 grams of fiber? This baked oatmeal is also great on yogurt or if your feeling bad a little side of ice cream, plus it can be refrigerated for up to 4 days. Makes for a perfect breakfast all week!

Well my Friends that is it for me.  Have a super duper powerful day!!!!

Toodles,

Jennifer
Power it Up Blueberry Vanilla Baked Oatmeal

Filed Under: Breakfast, Fruit, Vegetarian and Side Dishes Tagged With: blueberries, breakfast, gluten free, oatmeal, vegan

You might also love

  • Chocolate Banana Snack Cake (One Pan)
  • Caramelized Herb Roasted Carrots
  • Caramelized Butternut Squash
  • Cauliflower w/ Apples, Sage and Walnuts
Start your Day Off Right #HolidayDetox »
« BBQ Chicken Potstickers

Reader Interactions

Comments

  1. Heather says

    January 9, 2014 at 2:33 AM

    First off – YUM…..that looks delicious! I eat oatmeal every morning for breakfast but haven’t tried any baked oatmeal yet. This definitely looks like one to try. Two questions though – where do I find the chia seeds? I think I’ve seen them at my Trader Joe’s but can’t remember off hand. Second, for the maple syrup, do you use REAL maple syrup or is it something like Mrs. Butterworth’s? Thank you!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 9, 2014 at 3:45 AM

      Good morning Heather! I used real Maple Syrup in the recipe. As for Chia Seeds, I do use Trader Joe’s brand, actually every ingredient in this recipe was purchased at Trader Joe’s. You have to try baked oatmeal it is so delicious. If you have leftovers the next day, I add a little bit of milk to it and re-heat it in the microwave for about 45 seconds, it’s so good!! If you try baked oatmeal, let me know what you think! Have a great day!!

      Reply
      • Heather says

        January 10, 2014 at 2:22 AM

        Thanks Jennifer! I am going to Trader Joe’s this weekend, and will definitely be grabbing the chia seeds and syrup so I can try this. Thanks for the tip about adding a little milk when reheating!

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          January 10, 2014 at 10:06 PM

          Your welcome Heather! Enjoy and have fun at TJ’s!

          Reply
  2. Marsha A. says

    January 9, 2014 at 4:20 AM

    I eat oatmeal every morning but I never made baked oatmeal. This recipe sounds great. I plan to make it this weekend and have it for a few days. Thanks!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 10, 2014 at 10:09 PM

      You will love baked oatmeal. It tastes like your eating dessert!! It lasts for about 5 days in the fridge too! Just add a pinch of milk to it when you heat it up!

      Reply
  3. Sherri @The Well Floured Kitchen says

    January 9, 2014 at 4:52 AM

    I just bought chia seeds , but I haven’t tried them yet. I would never have thought to put them in oatmeal. I am always looking for oatmeal variations, as my picky crew gets bored easily. This looks delicious! Pinned 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 10, 2014 at 10:09 PM

      You can put Chia Seeds on so much! It’s really good in smoothies too! 🙂 Thanks for pinning. If you ry it, let me know what you think!

      Reply
  4. Claire @ Lemon Jelly Cake says

    January 9, 2014 at 5:02 AM

    This sounds so good. I love baked oatmeal. 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 10, 2014 at 10:08 PM

      Me too! I have been on a baked oatmeal kick lately. It’s the only thing that seems to really fill me in the morning!

      Reply
  5. Sophia @ NY Foodgasm says

    January 9, 2014 at 7:21 AM

    I gotta try this! I never had Chia seeds! This is so wonderfully low fat too and has a serving of fruit YAY!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 10, 2014 at 10:07 PM

      You will love Chia seeds! They are so good for you!!

      Reply
  6. Kristy @ Southern In Law says

    January 9, 2014 at 7:23 PM

    Yum! This looks delicious!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 10, 2014 at 10:06 PM

      Thank you Kristy!

      Reply
  7. Kristi @ My San Francisco Kitchen says

    January 9, 2014 at 8:09 PM

    Oh my gosh, you are right, my smoothie would go great with this yummy baked oatmeal!! My husband doesn’t even know what chia seeds are, so I sneak them into his smoothies hehe 😉 This is also a great recipe to sneak some into!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 10, 2014 at 10:06 PM

      I know so funny!! I am craving your smoothie! I’m going to make it tomorrow! 🙂

      Reply
  8. Jayde Long says

    January 12, 2014 at 2:51 AM

    Love the look of this…making this for breakfast tomorrow, I don’t have any almond milk…do you think it would work with regular milk with vanilla added??

    🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 12, 2014 at 4:53 AM

      Good morning Jayde! Yes regular milk with vanilla added will be just perfect! Enjoy!!

      Reply
  9. Jc says

    April 16, 2014 at 1:41 PM

    This looks great! Are the 4 grams of fat coming from the milk and are they saturated? If I use skim milk will I eliminate the fat?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 18, 2014 at 5:43 AM

      Hi JC, You get a little fat from the milk, but it”s a good fat.

      Reply
  10. Joanna says

    June 1, 2014 at 3:42 PM

    Has anyone used agave or honey instead of maple syrup?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 5, 2014 at 8:36 PM

      Hi Joanna! I haven’t because I’m a maple syrup fan, but I am sugar agave or honey would taste great too!

      Reply
  11. Sandy Simmons says

    June 9, 2014 at 7:56 AM

    Thank you for the nutritional information. What is the serving size?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 9, 2014 at 4:56 PM

      Approx. 1 cup is serving. 🙂 I hope you enjoy it as much as we do!

      Reply
  12. Alisha fassler says

    February 20, 2017 at 7:46 AM

    Wow this is incredible!!! I am addicted to wegmans vegan blueberry baked oatmeal , yet I don’t like paying 2.50 per serving . This recipe is spot on. Thank you

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 24, 2017 at 6:30 AM

      Awesome! So glad it turned out. I love this oatmeal, I’ll have to make it again soon.

      Reply

Feel free to leave a comment :)Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Pumpkin Bread

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Monday! I’m sharing with you a rare view o Happy Monday! I’m sharing with you a rare view of my kitchen. What’s so rare about it! It’s clean. 🤣 
.
So this weekend our refrigerator broke. The freezer no longer works and the fridge is not getting cool enough. Ugh!! We bought our Whirlpool refrigerator about 4 years ago and spent near $3000 for it. It sure didn’t last long. 
.
After reading reviews on a million refrigerators, they all seem like crap. I need your help! Do you have a refrigerator that you recommend? 
.
I saw a Frigidaire one that we are debating on, but not sure? The reviews are good, but says, they were collected from a promotion. So I’m not sure how much I trust that? Anyway, any recommendations that you have would be great! 
.
Have a great day!
.
.
#kitchenview #kitcheninspo #kitchenview
Hi everyone! This is Samuel! I am taking over mama Hi everyone! This is Samuel! I am taking over mamas page because I was gifted the most amazing comforter from my friends @downlitebedding You know that pillows and comforters from DOWNLITE are my favorite thing in the world next to treatos and giving kisses! 
🐾
This is the All Season EnviroLoft Down Alternative Hotel Duvet Insert with Duvet Tabs by DOWNLITE (Hypoallergenic). It is so soft to touch and perfect for me to stretch and lay on. Oh how I love my new bedding. Thinking of it makes me want to take a nap. 
🐾
Mama said that she is a hot sleeper and this is her favorite comforter to sleep with because she doesn’t wake up sweating. Gross Mom! Try being covered in fur. 
🐾
The comforter is 230 thread count, machine washable and even has duvet tabs which it perfect for using with your duvet covers. I love this comforter so much. Nothing like sleeping on fresh sheets and having the perfect comforter to wrap yourself in. 
🐾
Thank you DOWNLITE for this amazing comforter and thank you for giving my friends a 10% discount. 10% off: DYGEN10
🐾
I hope you all have the best day!!
🐾
❤️Samuel
.
PS. Sorry mama hasn’t posted in a while. My brother Sully 🐶 who is a 2 year old Yellow Labrador has been diagnosed with Osteosarcoma (bone cancer) in March and has gone through radiation treatment and is currently doing chemo. He’s been really ill and mamas main focus has been taking care of him. She hopes to be back soon. 
.
.
#downlitebedding #bedroomdecor #smallbedroom #samueltheyellowlab
Happy Tuesday! I know it’s been awhile since I h Happy Tuesday! I know it’s been awhile since I have shared anything with you. I have been busy cleaning up the yard, and my day job has been so busy. Hope you are doing well.
🐰
I have been decorating the house for Easter and Spring. I love how this little space turned out. I am loving the bright pastels. I added my new bunny/chick pillow that I got from @12timbers. It matches so perfectly and it’s so cute. I also couldn’t resist the chick pillow from Target. 
🐰
Have the best day!
.
.
#easterdecor #bunnydecor #cozycorner #springcolors #springdecorating #chairdecor #throwsandpillows
Hi Everyone! I hope you had a great weekend. I mus Hi Everyone! I hope you had a great weekend. I must say I was disappointed in the Super Bowl. I really wanted the 49ers to win. Anyway, this weekend I refreshed my guest bathroom.
🐰
I have to say my new favorite item is the towel holder. It’s so cute and practical. I don’t have a hand towel rack and I hated leaving my towels on my counter. I saw the towel holder from Target and had to get it. It’s the Hearth and Hand brand.
🐰
I added some bunnies for Spring and a touch of pink for some color. The hand towels are from Homegoods. They have so many bunnies and Easter decor. I had to control myself because I was with my husband. I may go back. 
🐰
Have a great day!!
.
.
#bathroomrefresh #hearthandhand #bathroomdecoration #guestbathroom #smallspacestyle #bathroomstyling #bunnydecor #bathroomplants ##bathroomvanities
Happy Monday!! I have to confess to you. I still h Happy Monday!! I have to confess to you. I still have Christmas in my kitchen.😳 I don’t know where to put it, so I haven’t taken it down. It’s not a lot, but just enough to where I can’t fit it. Ugh!  Please tell me I’m not the only one. 
💕
I did do one little spot for Valentines, which I think is so cute. I love decorating with Valentines candy. I can’t resist the pinks and the conversation hearts. I do not plan on going all out decorating this season, as time is going so fast, but I may add some hearts here and there. 
💕
Do you decorate for Valentine’s Day?
.
.
#valentineskitchen #counterdecor #valentinesideas #heartdecor #conversationhearts #valentinesdaydecor #heartseverywhere #heartdecorations #kitchencounterstyling #traystyling #kitchentray
Hi Everyone! With spring around the corner, now is Hi Everyone! With spring around the corner, now is the time to get your chores done, so when the warmer weather arrives you can enjoy it. My goal is to refresh my bedroom. I am slowly getting rid of stuff that I no longer need and slowly adding new decor. So hopefully in a few weeks it will be done. #twopageshome
♥️
The first thing I added are these stunning customized curtains that I was gifted from @twopagescurtains. Guys, I’m in love! The curtains are just so pretty! I am loving the way it shades the sun, but still lets the light in. Exactly the look I was going for.
♥️
The curtains I chose are the “Liz Linen Drape Soft”. They are a linen curtain that is environmentally friendly, hypoallergenic, long lasting, dust preventative, and breathable. They are also wrinkle free. I didn’t have to steam them. They came right out of the package ready to hang. They also come in 38 colors and 7 shadings to choose from. There is an option for everyone.
♥️
I’ll be honest I was intimidated on ordering custom curtains. I was so afraid I would order them wrong, but I didn’t. Two Pages has a measurement finder that asks you a few easy questions and boom you have your custom curtain size. It was so simple.
♥️
If you are looking for some new curtains or shades for your home, I highly recommend Two Page Curtains. I absolutely love them. They were kind enough to give my followers an 8% discount code: PBANDP. Link in bio
♥️
Are you planning on refreshing any spaces?
.
.
#customcurtains #curtains #bedroomideas #bedroomstyling #twopagescurtains #linencurtains #bedroomwindow #bedroomrefresh #smallspaces #smallbedroom #bedroomlinens #walldecor #samueltheyellowlab #dogsanddecor
Happy Friday! Hope you had a wonderful holiday sea Happy Friday! Hope you had a wonderful holiday season. I am slowly working on taking my Christmas decor down. I still have my tree up, but I love the twinkling lights, and the real reason is I need my husband to get the box out of the garage. lol 
💙
I am going with blues in the living room. I just find blue calming and peaceful. The first area I styled is the coffee table. Sorry about the views. I have a small, thin living room.
💙
I decided to go light on the decor and add some fresh faux greenery. I hate leaving the remote controls out, so I decided to store them in a decorative box. Everything here, but the white box was bought at Target. 
💙
Have a wonderful weekend!
.
.
#targetstyle #targethomedecor #bluedecor #coffeetabledecor #coffeetablestyling #coffeetableideas #coffeetables #livingroomdecor #calmingspaces #livingroomidea
Hi Everyone! Hope you had a wonderful Christmas. I Hi Everyone! Hope you had a wonderful Christmas. It was low key for us, as it was just my husband and I. We had dinner at my daughters house on Christmas Eve. That was nice. 
🎄
I am sharing my last view of my living room before I take down my Christmas decor. I will leave some of the winter type greens, but I think I’m going to add some blues. I have always liked blue after the holidays. It just gives the room a light and clean look.
🎄
I want to say sorry for lack of posting. It’s just so time consuming engaging. I hate spending countless hours on my phone. It has made me physically lazy and it hurts my eyes. I have put on so much weight because all I do is sit. I really need to change this habit. Anyway! I hope you have a wonderful day!!!
.
.
#christmasgreen #dogsanddecor #holidayhome #holidayhomedecor #greenlivingroom #samueltheyellowlab #petsanddecor #labradorlove #smalllivingroom #fireplaceideas #christmasspaceswelove
Happy Samuel Sunday! I’m taking over mamas IG ac Happy Samuel Sunday! I’m taking over mamas IG account because I was #gifted the most amazing Christmas present from my friends @downlitebedding. 
🐾
I got the Eddie Bauer 4 Pack Soft Density Down Alternative Pillows!  4 beautiful pillows that are mine all mine. Boy they are so soft! I can just curl my head right in the pillow. This is the best day ever!!
🐾
I was kind enough to give mama one of my pillows. Merry Christmas Mama! She loves it! She is a stomach sleeper and this pillow has just enough lift that it didn’t hurt her neck while sleeping!
🐾
The pillows are 230 thread count microfiber polyester fabric and is filled with hypoallergenic polyester filling. They are machine washable, made in the USA and the perfect pillow for stuffing your shams to have the perfect shape. Check out the red pillows in the pictures, those are stuffed with my beautiful pillows. 
🐾
Downlite Bedding was kind enough to give me a 10% discount: DYGEN10. 
🐾
Thank you Downlite Bedding for the pillows. You have the best bedding ever and I love you!  Mama says I’m the most spoiled dog ever. But what can I say? I like luxury and comfort! Happy Holidays!!
🐾
❤️Samuel
.
.
#downlitebedding #samueltheyellowlab #dogsanddecor #decoranddogs #bedpillows #christmasbedding #christmasbedroom #krumpetshomedecor #yellowlabrador #pillowstealer #lambchoptoy #metalbed #christmasbedroomdecor
Happy National Gingerbread house Day! Hope everyon Happy National Gingerbread house Day! Hope everyone is doing well. Last week I was in Pennsylvania for work and didn’t have time to post. When I returned home, I got sick. My co-workers that I traveled with got the big “C”. Thank goodness I tested negative. I am feeling a little better today.
💗
I am sharing with you my coffee bar. I just love the pink. I may keep pink up until Valentine’s Day and just take down the things that scream Christmas.
💗
Have a wonderful day!!!
.
.
#christmaspink #christmascoffeebar #coffeebardecor #pinkchristmas #holidaykitchen #holidaycoffeebar #coffeeanddecor #christmasdecorating #christmasdecorideas #openshelvingkitchen #coffeestation #coffeebar
Follow on Instagram

Copyright © 2025 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

Go to mobile version
 

Loading Comments...