Power it Up Blueberry Vanilla Baked Oatmeal
 
Prep time
Cook time
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A healthy, vegan, energizing, breakfast made with gluten free oats, chia seeds, almond milk and is chock full of plump blueberries and has the most amazing vanilla taste.
Serves: 6 servings
Ingredients
  • 2 cups rolled oats (I used Gluten Free)
  • ½ tsp. baking soda
  • ¼ tsp. sea salt
  • 2 tbsp. chia seeds or flax seeds
  • 1½ cups unsweetened vanilla almond milk or milk of choice
  • 1 tbsp. vanilla extract
  • ¼ cup maple syrup
  • 2 cups blueberries, frozen or fresh
Instructions
  1. Preheat oven to 350 degrees
  2. Spray an 8 x 8 baking dish with cooking spray; set aside.
  3. In a bowl add oats, baking soda, salt and chia seeds; Mix together.
  4. Pour almond milk, vanilla extract and maple syrup over oat mixture; stir together until combined. Fold in blueberries.
  5. Pour mixture into prepared baking pan and lightly flatten down with the back of a spoon.
  6. Bake for 30 - 35 minutes until lightly brown on top and oatmeal is set.
Notes
Calories: 191, Fat: 4, Cholesterol: 0, Sodium: 249, Potassium: 100, Carbs: 35, Fiber: 6, Sugar: 13, Protein: 6
Nutrition Information
Serving size: ⅙ of the baking pan, about 1 cup
Recipe by Peanut Butter and Peppers at https://www.peanutbutterandpeppers.com/2014/01/09/power-it-up-blueberry-vanilla-baked-oatmeal/