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Banana Cream Pie Bars #SundaySupper

August 4, 2013 By Jennifer @ PB and P Design 68 Comments

Hi Everyone,

You are soooooooo going to think I lost my marbles today, but what can I say I probably did!  For today’s #SundaySupper assignment we have to make something that was inspired by a song or music.  After asking my Husband what songs are related to food?  He said Strawberry Fields by the Beetles or Peaches by Presidents of the United States.  I thought nah, but the Peaches song inspired me to go peach picking!  🙂  So on our way home from picking peaches, I asked him, what song has banana’s in it?  He said the Banana Split Song.  OMG!  I knew what he was talking about.  I loved that show as a child.  I used to get up at 5:30am to watch it.  Oh the Banana Splits.  Do you remember them?  Here is a memory refresher.

[Spider_Single_Video track=”6″ theme_id=”6″ priority=”0″]

Ha ha!  That show seemed kind of silly, don’t you think.  Ahhh, to be young and innocent and watch tv shows like that.  They don’t make them like that anymore!  That’s probably a good thing.  Hope the song doesn’t get stuck in your head for the rest of the day.  It’s kind of hard to write a post when all your thinking is Tra La La.  Anyway, so what recipe did the song inspire me to make?  Not a banana split, but banana cream bars.  Actually the recipe isn’t my idea, it’s my friend Cori at work.  We had a company BBQ and she made the most wonderful Banana Cream Pie Bars, they were so rich, creamy and sweet.  Everyone loved them!   She told me she got the recipe from Paula Deen.  She’s a Food Network freak like me!  🙂  Cori asked me if I could make the recipe healthier or fewer calories.  I took the challenge on and came up with these bars.

Banana Cream Pie Bars


 

At work we decided to have a taste off, ok it wasn’t a competition.  We just wanted to see how a fewer calorie bar would taste against the full fat bar.  So Cori made her banana bars the way we all remember them.  This is what her banana cream bar looked like.  Don’t mind the pictures, I took it with my cell phone.

Cori's Banana Cream Pie Bars

 

Cori’s Banana Cream Pie Bars are made the same basic way as mine, which included,  1 1/2 bananas, 8 oz full fat cream cheese, 1 tub regular Cool Whip, one package of Pepperidge Farm Chesseman Cookies and  Jello Banana Cream Pudding.  The calorie per bar came out to:  221,  Fat:  9.9,  Cholesterol:  34,  Sodium:  239,  Carbs:  30.6,  Fiber:  1.1,  Sugar:  14,  Protein:  2.9

I used 1 1/2 banana’s, 8 oz 1/3 fat cream cheese, 1 tub fat free Cool Whip, Trader Joe’s Toasted Coconut Thin Cookies and Jello Sugar Free Fat Free Banana Cream instant pudding.  The calorie per bar for mine are: 123,  Fat:  3.8,  Cholesterol:  11,  Sodium:  197,  Carbs:  17,  Fiber:  .04,  Sugar:  7,  Protein:  3.2

Banana Cream Pie Bars

 

Big difference in calories, mine is almost half.  But what’s the difference in taste?  Actually the bars taste the same.  The flavor is the same, but the difference is the texture.   Cori’s bars came out thicker, creamer and has more of a rich taste.  Mine is more light, airy and whipped.  If you like heavier desserts or a cream base, Cori’s recipe is perfect for you.  If you like things more on the light side, kind of like mousse, then mine is the dessert for you.  My friend, Andrea, said if you ate one, you wouldn’t notice the difference but because we ate a bite of one, then the other, you notice the difference but only in texture, not taste.

Banana Cream Pie Bars

 

No matter what way you make this dessert, the outcome is wonderful.  I am glad I got to make a dessert that tastes wonderful and my husband enjoys and it’s guilt-free.  Speaking of guilt-free.  I did make this dessert last week, using fat-free cream cheese.  The texture was horrible.  The flavor was good but the texture not good.  However my Husband said the first day the pie wasn’t that great, but the second day, he said it tasted wonderful, he ate the whole pan.  As for the recipe I am sharing with you today, my Husband said it tasted great the first day and second day.  It didn’t make it past the second day.  🙂

Banana Cream Pie Bars

 

Banana Cream Pie Bars
 
Save Print
Prep time
20 mins
Total time
20 mins
 
A low calorie, creamy dessert with a coconut cookie crust that is filled with banana flavored cream and sliced bananas.
Serves: 12 Slices
Ingredients
  • 3 cups Cool Whip Fat Free, thawed (one whole container)
  • 8 oz cream cheese, ⅓ fat, room temperature
  • 1 pkg. Jello Instant Banana Pudding, fat free, sugar free (4ozpkg.)
  • 1½ large bananas, sliced
  • 16 Toasted Coconut Thin Cookies from Trader Joe's or vanilla wafers, or Pepperidge Farms Chessman Cookies, divided
  • 12 maraschino cherries (optional)
Instructions
  1. Line a 8 x 8 pan with 12 cookies; set a side. (If all the cookies don't fit, just break them into large pieces)
  2. In a bowl beat cream cheese until light and fluffy. Beat in pudding, until combined. Beat in half the whip cream, until combined. Fold in whip cream.
  3. Add half the cream cheese mixture over cookies in the baking pan. Top with sliced bananas and top with remaining cream cheese mixture.
  4. In a mini food processor, add 4 cookies and process until crumbs. Sprinkle crumbs over cream cheese mixture and top with maraschino cherries if desired (The cherries really give it a nice pop). Refrigerate until ready to eat. The longer it sits in the refrigerator the softer the cookies get.
Notes
Calories per slice: 123, Fat: 3.8, Cholesterol: 11, Sodium: 197, Carbs: 17, Fiber: .04, Sugar: 7, Protein: 3.2
Nutrition Information
Serving size: 1 Slice
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Banana Cream Pie Bars

 

I really had fun with this today.  It’s nice to compare desserts and see what people think.  In all actuality they were both a hit at work and we both came home with empty containers!  🙂  Well I took one home to my Husband, I wanted him to taste Cori’s and taste mine.  He said they tasted the same, except Cori’s had more cookie.  So whether you go full fat or lower calorie, it will be a win, win.

Well time for me to go!  Now be sure to check out what the other members of #SundaySupper made today.  I wonder what songs they chose and what recipe was inspired by it.

Have a great day!

Toodles,

Jennifer

P.S.

Tra la la, la la la la.
Tra la la, la la la la.
Tra la la, la la la la.
Tra la la, la la la la.

One banana, two banana, three banana, four.
Four bananas make a bunch and so do many more.
Over hill and highway the banana buggies go
Comin’ on to bring you The Banana Splits Show.

Makin up a mess of fun
Makin up a mess of fun
Lot’s of fun for everyone.

Tra la la, la la la la.
Tra la la, la la la la.
Tra la la, la la la la.
Tra la la, la la la la.

Four banana, three banana, two banana, one.
All bananas playing in the bright warm sun.
Flippin like a pancake, poppin like a cork
Fleagle, Bingo, Drooper and Snork.

Tra la la, la la la la.
Tra la la, la la la la.
Tra la la, la la la la.
Tra la la, la la la la.

he he he he

Banana Cream Pie Bars

Prelude (Beverages):

Calimocho (Red Red Wine Cocktail) from La Cocina de Leslie inspired by Red Red Wine by UB40
Dark & Stormy Cocktail Recipe from An Appealing Plan inspired by Thunder Road by Bruce Springsteen
Horchata from Treats & Trinkets inspired by Horchata by Vampire Weekend
Orange Crush from Magnolia Days inspired by Orange Crush by REM
Pineapple Lemonade Slushy with Coconut Water from Sue’s Nutrition Buzz inspired by Lemon Tree by Peter, Paul & Mary
Strawberry Tequila from Shockingly Delicious inspired by Strawberry Fields Forever by The Beatles

Overture (Appetizers):

Mustard Dill Beer Bread from Curious Cuisiniere inspired by In Heaven There Is No Beer a German Polka

Intermezzo (Entrees & Sides):

Chicken and Bacon Cheddar Waffles from I Run For Wine inspired by Glady’s Knight
Classic Fried Chicken from The Food Army Wife inspired by Chicken Fried by Zac Brown Band
Margarita Chicken from In The Kitchen With KP inspired by Margaritaville by Jimmy Buffet
Meatball Duet from Cindy’s Recipes and Writings inspired by On Top of Spaghetti by Tom Glazer
Pan-Seared Halibut with Corn Hash and Asparagus Puree from Crazy Foodie Stunts inspired by Saturday Night Fish Fry by Louis Jordan
Slow Cooker Sweet and Spicy BBQ Pulled Pork from Neighborfood inspired by Something Like That by Tim McGraw
Spaghetti and Pork Meatballs from Family Foodie inspired by On Top of Spaghetti by Kidsongs
Teriyaki Burger from Juanita’s Cocina inspired by Cheeseburger in Paradise by Jimmy Buffet

Finale (Desserts):

Banana Cream Pie Bars from Peanut Butter and Peppers inspired by Tra La La Song by The Banana Splits
Banana Pancake Ice Cream with Maple Brittle from Foxes Love Lemons inspired by Banana Pancakes by Jack Johnson
Cherry Pie from My Cute Bride inspired by Cherry Pie by Warrant
Cherry Marshmallows from Pies and Plots
Chocolate Cappuccino Cream Puffs from Runner’s Tales inspired by Choux Pastry Heart by Corinne Bailey Rae
Chocolate Chip, Walnut and Caramel Banana Bread Ice Cream Sandwich from Ruffles & Truffles inspired by Hollaback Girl by Gwen Stefani
Chocolate Covered Caramels from Big Bear’s Wife inspired by At Last by Etta James
Coconut Rum Blondies from Gotta Get Baked inspired by I’ve Got A Lovely Bunch of Coconuts by Danny Kaye
Easy Blueberry Recipe: Fruit Tart from Growing Up Gabel inspired by Blueberry Hill by Fats Domino
Espresso Nib Ice Cream from Vintage Kitchen Notes inspired by Black Coffee by Ella Fitzgerald
Fancy Watermelon Lime Popsicles from Daily Dish Recipes inspired by Watermelon Crawl by Tracy Byrd
Fresh Peach Pie from Killer Bunnies, Inc. inspired by Sweet Sweet Pie by PWEI
Jammin’ Oatmeal Cookies from What Smells So Good? inspired by Jammin’ by Bob Marley
Many Flavors Whipped Cream from Noshing with the Nolands inspired by Whipped Cream and Other Delights by Herb Albert and the Tijuana Brass
Peach Basil Pie from The Girl In The Little Red Kitchen inspired by Peaches by POTUSA
Pina Colada Poke Cake from Cookin’ Mimi inspired by Two Pina Coladas by Garth Brooks
Peach Donuts with Brown Sugar from Hezzi-D’s Books and Cooks inspired by Peaches by POTUSA
Peach Strudel with Honey Bourbon Frozen Yogurt from A Kitchen Hoor’s Adventures inspired by My Favorite Things from The Sound of Music & Wild Honey by U2
Rainbow Pops from The Urban Mrs inspired by Ice Ice Baby by Vanilla Ice
Salted Ripple Chip No-Churn Ice Cream from Cupcakes & Kale Chips inspired by Ice Cream by Sarah McLachlan
Salted Peanut Swirl Peanut Butter Ice Cream from girlichef inspired by Salt Peanuts by The Quintet
Shall We Dance? Fairy Cakes from The Ninja Baker inspired by Shall We Dance from the Japanese Film
Sugar Crusted Zucchini Bread from That Skinny Chick Can Bake inspired by Sugar, Sugar by the Archies
Tangerine Sorbet from Webicurean inspired by Tangerine Speedo by Caviar
Yeasted Banana Bread from Jane’s Adventures in Dinner inspired by I Like Bread and Butter by The New Beats
 
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here ? Sunday Supper Movement.

Filed Under: Dessert Tagged With: banana, banana cream, Cream Cheese, dessert, low calorie

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Reader Interactions

Comments

  1. Paula @ Vintage Kitchen Notes says

    August 4, 2013 at 5:59 AM

    jaja, there are songs that stay with you no matter what. Banana cream pie, I´ve yet to make one, but your comparison is very interesting. But I would probably add caramel to it, so… Nice skinny recipe Jennifer!

    Reply
  2. Jen @JuanitasCocina says

    August 4, 2013 at 6:32 AM

    One of my favorite desserts! LOVE that yours is a bit lighter!

    Reply
  3. Emily @ Life on Food says

    August 4, 2013 at 7:28 AM

    I think I would be pretty stuck with this theme. I am glad you remembered the banana song.

    Reply
  4. Renee Dobbs (@reneedobbs) says

    August 4, 2013 at 8:22 AM

    Oh yes, I remember the Banana Splits. Reading this brought back a lot of those memories from my childhood. Nice bars too. Love the lighter version.

    Reply
  5. Camille says

    August 4, 2013 at 9:11 AM

    Those look so yummy! I’m a sucker for banana cream anything – and what a fun song to be inspired by! 🙂

    Reply
  6. Laura Dembowski says

    August 4, 2013 at 9:17 AM

    This is the perfect light and easy to make summer dessert!

    Reply
  7. Tara says

    August 4, 2013 at 10:44 AM

    That dessert looks wonderful and what a silly hilarious song!! Don’t think I remember that song though or that show? Must of been the wrong timing for Amber.

    Reply
  8. Liz says

    August 4, 2013 at 10:52 AM

    You did a marvelous job lightening up these bars! The hubby would love these!!!

    Reply
  9. Heather @girlichef says

    August 4, 2013 at 11:40 AM

    I have never heard of that show…or heard the song…but it’s definitely a fun inspiration. These sound delicious…though I want to grab that chess cookie off the other one (yum!).

    Reply
  10. Marie @ Little Kitchie says

    August 4, 2013 at 12:35 PM

    Banana cream pie is one of my favorites! Love the idea of making them into bars!!

    Reply
  11. theninjabaker says

    August 4, 2013 at 3:07 PM

    Tra-la-la! Light, fluffy innocence on TV or my dessert plate will garner a yes, please every time! Great job on this reduced calorie delight, Jennifer =)

    Reply
  12. Shannon R @Killer Bunnies, Inc says

    August 4, 2013 at 3:50 PM

    Oh man, they look so creamy! I totally forgot about that song, now I think it’s going to be stuck in my head.

    Reply
  13. Lori @ Foxes Love Lemons says

    August 4, 2013 at 3:50 PM

    Love that you made these, and cut the calories and fat. And I love that “light and airy” texture – yum!

    Reply
  14. Lori @ Foxes Love Lemons says

    August 4, 2013 at 3:52 PM

    I’m loving all of the ice creams this week! I’m like you – I make and eat ice cream all year round. Why not? Love your tip for making ice cream in a food processor! I’ll pass that along to my friends without ice cream makers 🙂

    Reply
    • Lori @ Foxes Love Lemons says

      August 4, 2013 at 3:53 PM

      Ooops – too many windows open on my computer 🙂 That last one made no sense, because it was really meant for our friend Paula. hahaha, sorry 🙂

      Reply
      • Jennifer @ Peanut Butter and Peppers says

        August 6, 2013 at 5:08 AM

        no problem, I have done the same thing! 🙂

        Reply
  15. The Café Sucre Farinec says

    August 4, 2013 at 4:44 PM

    Yum! What time do you serve dessert?!

    Reply
  16. Kristi @ My San Francisco Kitchen says

    August 4, 2013 at 4:57 PM

    What a fun task!! I love your banana cream pie bars, so creative, and they turned out gorgeous!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 6, 2013 at 5:08 AM

      Thank you Kristi! 🙂

      Reply
  17. Brianne @ Cupcakes & Kale Chips says

    August 4, 2013 at 7:02 PM

    Oh yum! These sound so good!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 6, 2013 at 5:07 AM

      Thanks Brianne!

      Reply
  18. Sophia @ NY Foodgasm says

    August 5, 2013 at 6:35 AM

    Ohhh my gosh this look amazing! I want some NOW! What a great light and refreshing summer recipe and so creamy! Just a heads up, not trying to point out flaws, but I thought you would want to know you spelled vanilla by wafers wrong on the recipe.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 6, 2013 at 5:04 AM

      Thanks Sophia! I have fix the spelling! 🙂

      Reply
      • Jennifer @ Peanut Butter and Peppers says

        August 6, 2013 at 5:05 AM

        I changed it to Vanilla, but I thought they were called manilla? Hmm, I”ll have to look next time I am at the store.

        Reply
  19. DB-The Foodie Stuntman @ Crazy Foodie Stunts says

    August 5, 2013 at 11:46 AM

    Fun dessert!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 6, 2013 at 5:02 AM

      Thank you! 🙂

      Reply
  20. Courtney @ Neighborfood says

    August 5, 2013 at 3:49 PM

    I love banana cream anything and so much the better if I can eat it guilt free!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 6, 2013 at 5:00 AM

      I couldn’t agree with you more. My Husband was in 7th heaven when I made this recipe!!

      Reply
  21. Family Foodie says

    August 7, 2013 at 7:14 AM

    These sound so good and I love the lighter version (although, I’m sure they both were amazing)! Such a great song, too!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 7, 2013 at 8:42 PM

      Trust me, they were both amazing! It was fun to test them out.

      Reply
  22. Megan @ I Run For Wine says

    August 7, 2013 at 9:42 AM

    Wow, this is amazing!!! Love that you lightened up the recipe too. I must try this!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 7, 2013 at 8:39 PM

      Thank you Megan! 🙂 I try to lightened up wherever I can!

      Reply
  23. Sarah | Curious Cuisiniere says

    August 7, 2013 at 5:58 PM

    These sound fantastic! What a great idea to do a taste test!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 7, 2013 at 8:38 PM

      Thanks Sarah! We had fun testing them out! 🙂

      Reply
  24. Anne @ Webicurean says

    August 10, 2013 at 12:05 PM

    Banana cream anything sounds good to me! I loved watching the Banana Splits! Now I’ll have that song stuck in my head, thanks :-p

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      August 11, 2013 at 2:49 PM

      Sorry about the song! lol

      Reply

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I highly recommend going to the Farmers Market and pick up so corn. Soooooo good!! Stock up on your fruits and veggies and freeze it for winter.
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My beautiful “Summer” cutout sign is from @krumpetshomedecor and it’s also the deal of the week. You get an extra 10% off with code: PBANDP. Link is in my bio.
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What’s your favorite thing to do in the summer?
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#supportfarmersmarkets #krumpetshomedecor #summerproduce #summerdecorating #summerfoods #bayareafarmersmarket #farmersmarketinspo #sunflowerseason #kitchendecorideas #kitcheninspirations #inspiringfood #summersign #brentwoodcorn #sunflowersmakemehappy #kitchenvignette #kitchendecorating #farmersmarketseason #kitchencooking #summerideas #wedzdyHDFfun22
Happy Tuesday! Hope you are having a great start t Happy Tuesday! Hope you are having a great start to the week. It’s been busy over here. The work emailed really piled up when I was off, 162 of them. Ugh.
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I’m sharing with you my last photo of my peonies. I’m so sad that they didn’t last. I got about 6 days from them. I guess that’s means I need to go to Trader Joe’s and get more before peony season is over.
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Do you have any summer vacation scheduled this year?
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Mirror - @feltcreativehome
Lavender Wreath -@krumpetshomedecor
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#krumpetshomedecor #peonylove #livingroomdecor #livingroomdecorideas #shelfdecor #shelfdecoration #floralarrangment #blanketladder #traderjoesflowers #mirrordecor #mirrordecoration #shelfstyling #mirrorreflection #peoniesbouquet #flowerdesigningfriends #homeandgardenig #flowersfriendsflourish #neutraldecor #neutraldecorstyles #makeitpr3ttyd3k0r
Happy Monday!! It’s back to work for me. I’ll Happy Monday!! It’s back to work for me. I’ll be counting down to my next vacation, which will be the week of the 4th of July. I will tell you, it felt so nice not having any plans and doing work in the garden.
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This weekend I finally made it to the Farmers Market and I picked up these amazing sunflowers. They are such a happy flower. 
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When I got them, I couldn’t resist doing a flowers in the sink photo. I haven’t done one of these since Fall. Now I may have to go back to the Farmers Market next weekend because they had so many flowers and most were only $4.00 a bundle. 
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Do you you like to go to the Farmers Market?
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#flowersinthesink #sunflowerlover #sunflowerseason #cheeryflowers #kitchensink #kitchensinkdecor #summerflowers #flowersfriendsflourish #flowerlovinfriends #bhgflowers #thatsgoodhousekeeping #homeandgardenig #homeandgardenmagazine #farmhouseflowers #prettyflowersmakemehappy #farmhousekitchendecor #farmhousekitchen #floralarrangment #mondayflowers #mydecorlove #prettythingz22
Happy Friday! My vacation is officially over and I Happy Friday! My vacation is officially over and I pretty much spent the whole week working in my garden, so I apologize for all the flower photos. 
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This is a view of my fenced in garden. The flowers on the left are zinnias, and next to them is beardtongue and in the background, butterfly bush.  In about a month or so, this background will pop with lots of orange from my Mexican sunflower and yellow from the black eyed susan. I just hope my black eyed susan’s make it. They are struggling. 
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I have to say I have been enjoying working in the garden. It’s therapy to me. It just makes me feel good to sit back and see all your hard work start to bloom. I can’t wait to see what the garden looks like a month.
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What do you like to do that you consider your therapy?
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#backyardgarden #zinniamagenta #backyardgardener #backyardgarden #backyardgardens #bayareagardening #bayareagarden #greenacresnurseryandsupply #gardeningmakesmehappy #homeandgardenig #homeandgardenig #betterhomesandgardens #bhgflowers #thatsgoodhousekeeping #goodhousekeepingmagazine #gardenmagazine #studiomoutdoor #californiagarden #californiagardening #zone9b #sunnydazenjun3
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