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Pretty in Pink Smoothie

April 16, 2013 By Jennifer @ PB and P Design 13 Comments

Hi Everyone,

HappyTuesday to you!!  Today is another edition of Smoothie Monday Tuesday!  You will have to forgive the photos on this smoothie.  Due to bad timing, darn sun!  My pictures came out dark and I only got a few decent ones to show you.  But that doesn’t take away from the taste of  the “Pretty in Pink Smoothie”.

Pretty in Pink Smoothie

I had this smoothie after my Zumba class and I couldn’t wait to come home and have it.  I have actually made this smoothie a few times this past week.  It’s made with banana, cranberry juice, coconut milk and vanilla protein powder.  It’s so thick that it almost reminds me of a milkshake.  I love the longer you process a smoothie with protein powder, the lighter, thicker and fluffier it is.  The taste is sweet, yet slightly tangy, yet refreshing.  This smoothie has it all and to boot it’s healthy for you!!

Pretty in Pink Smoothie


I love the pink color of the smoothie too!  That’s why I named it Pretty in Pink.  The pink color is like the color of cotton candy.  It’s so girly!  But it’s not a girly drink, it’s a drink for everyone.  I know I have posted smoothies before using Ocean Spray’s Diet Cranberry Juice, such as my Christmas Cranberry Smoothie and the Diet Mixed Berry Smoothie, but I am officially addicted to that stuff!  I can’t get over it’s 5 calories for a full cup!  That’s what makes the smoothie so low in calories!

Pretty in Pink Smoothie

Pretty in Pink Smoothie
 
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A healthy, creamy, slightly tangy frozen blended drink made with banana, cranberry juice, coconut milk and vanilla protein powder.
Serves: 4 Cups (2 servings)
Ingredients
  • 1 large banana, frozen
  • 1 cup cranberry juice, diet
  • ½ cup unsweetened coconut milk, from a carton
  • ½ scoop vanilla protein powder
  • ½ cup ice
Instructions
  1. Add everything to a blender and process until smooth.
Notes
Calories per serving: 105, Fat: 2.1, Cholesterol: 15, Sodium: 80, Potassium: 269.3, Carbs: 18, Fiber: 1.6, Sugar: 10.2, Protein: 5.2
Nutrition Information
Serving size: 2 Cups
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Pretty in Pink Smoothie

Well my Friends, time to get going.  I need to make something for dinner, and I still don’t know what.  You know you open the refrigerator door a dozen of times, debating what to make, then you walk away.  Then you go back and stare, thinking something new is going to be in there.  That’s how I am today.  I need to make a meal plan so I don’t run into this issue.  That would make life so much easier.

Have a great week!

Toodles,

Jennifer

 

Filed Under: Drinks Tagged With: banana, Coconut, Cranberry, drink, Fruit, protein shake, smoothie

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Reader Interactions

Comments

  1. Aunt Liz says

    April 16, 2013 at 12:25 AM

    Fasting for tests tomorrow but that looks soooooo good!
    I really wish that I could have one right now!

    Thanks and keep up the good work!

    Reply
  2. Marta @ What should I eat for breakfast today says

    April 16, 2013 at 1:58 AM

    I remember when I started to do yoga I felt like super healthy drinks all the time. I still do. Zumba must be fun 🙂

    Reply
  3. Jen @ Savory Simple says

    April 16, 2013 at 6:37 AM

    What’s not to love? Perfection in a smoothie.

    Reply
  4. McKenna Ryan says

    April 16, 2013 at 7:33 AM

    This looks absolutely delicious!! Pinning this right now! xx. McKenna Lou
    http://www.lynnandlou.com
    P.S. Have you entered into our giveaway’s yet? Enter into our Octavia Bloom Giveaway for some lovely jewelry, and/or our Perfect Shirt giveaway (2 winners total)!

    Reply
  5. Marie @ Little Kitchie says

    April 16, 2013 at 8:57 AM

    This sounds delicious! I love cranberry anything!

    Reply
  6. Mr. & Mrs. P says

    April 16, 2013 at 1:21 PM

    Ha!! never added cranberry to a smoothie before.. What a beautiful pastel pink color!!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 17, 2013 at 5:07 AM

      Love Cranberry juice in my smoothie! But I am a huge cranberry juice fan!

      Reply
  7. Gloria @ Simply Gloria says

    April 16, 2013 at 6:40 PM

    Jennifer, I think your pics look great! But I know how you feel when the sun disappears right when you’re planning to do shots. This smoothie rocks!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 17, 2013 at 5:06 AM

      Thanks Gloria! Yah, still trying to find the right time of day for sun light.

      Reply
  8. SaltySweetSour says

    April 17, 2013 at 7:43 AM

    Looks great! Wishing that I had started my morning off with one of these…

    Reply

Feel free to leave a comment :) Cancel reply

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