• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Banana Nut Pancakes

April 16, 2012 By Jennifer @ PB and P Design 27 Comments

Hi Everyone,

Sunday was a glorious day here in California.  It was finally warm out, the sun was shining and I feel so energized.  Last week I kind fell off the nutrition and exercise wagon so this week, I am starting fresh and new.  Sunday I woke up had my cup of java and then did 30 minutes of strength training, than I decided to walk to the store and pick up some groceries.  I carried the basket with me so I wouldn’t overload my bags, but I kind of did.  It was only 3/4’s of a mile home, but my arms were killing me.  Than in the afternoon I was craving an ice coffee, so off for my second walk to Starbucks and of course Hubby asked if I could pick him one up.  Fine I said, but I’ll tell you I hate carrying hot coffee, it makes for a long walk, especially when it splashes on your hand and there’s nothing I can do about it.

So today I have an awesome and I mean awesome pancake recipe for you.

These pancakes were unbelievably good!!  So good that I might make a quick batch before work tomorrow.  Yup there worth getting up 10 minutes earlier on a Monday, there that good!  They are Banana Nut pancakes.  They tasted just like banana bread, even Hubby loved them.


Your probably wondering about the shape of my pancakes, well I made them in a donut pan.  Yup a donut pan!  Talk about easy!  They were the quickest batch of pancakes I ever made and no mess.  I got this idea from the Spiffy Cookie.  Erin posted pancakes in a donut pan a while back and I had that idea in the back of my mind since then.  I just wasn’t sure if my yogurt pancakes would work with it.  Well it worked as you can see.  These pancakes turned out light, fluffy and perfect!!!  Dam you Spiffy Cookie, Dam you!  Now I’m thinking I may make pancakes like this always.  It was so wonderful to have all the pancakes done at the same time and they are nice and warm.

If you have a donut pan, try your pancakes with them.  If you don’t have a donut pan you can still make the recipe like normal pancakes, but I do recommend getting a pan because it’s fun!  Don’t you think they would be cute to serve for Mother’s Day?  Or to show some one you love them?  I bought my pan from Target for $9.99.

I made these pancakes with banana, walnuts, greek yogurt and pastry flour.  I know I said it before but dam did they taste like banana bread.  I am so happy with them.  I can see these will make a rotation in my breakfast’s.  This batch made 8 hearty pancakes and filled me up for a few hours.  There a healthy pancake!  You have good carbs from the banana and whole wheat, good fat from the walnuts and protein from the egg whites and yogurt.  Talk about an all around healthy pancake.  It can’t get better than this.

Do you like my new plate?  It was one that I picked up from Homegoods on Saturday.  It was on their Clarence rack for $2.00.  I wish I got a couple more, maybe I’ll just have to take a trip there this week and cross my fingers that they still have more.  I love Homegoods, it’s so fun in there and you find so many odds and ends and you can’t beat the prices.

Banana Nut Pancakes
 
Save Print
Prep time
5 mins
Cook time
6 mins
Total time
11 mins
 
Serves: 8 pancakes
Ingredients
  • ⅓ cup Greek Yogurt, plain
  • 2 egg whites
  • ½ banana, mashed (about ¼ cup)
  • ½ tsp vanilla extract
  • ½ tsp baking soda
  • ⅓ cup whole wheat pastry flour
  • ½ tsp sugar
  • ¼ tsp salt
  • ½ tsp.cinnamon
  • ¼ cup walnuts, chopped
Instructions
  1. Preheat oven to 425
  2. Spray donut pan with cooking spray, set aside
  3. Mix Greek Yogurt, banana, egg whites & vanilla Extract into a small bowl
  4. In a separate bowl combine flour, baking soda, sugar, cinnamon & salt
  5. Combine and whisk till evenly mixed. Fold in walnuts.
  6. Spoon the batter into prepared donut pan, filling about ⅔'s full.
  7. Bake for 6 minutes
Notes
Calories per 4 pancakes: 223.6, Fat: 8.6, Sodium: 381, Potassium: 270, Carbs: 26, Fiber: 4.1, Sugar: 5.1, Protein: 12.7
Nutrition Information
Serving size: 2 servings
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

I want to congratulate Brittany from Delights and Delectables for winning the Trader Joe’s Gift Card and Cookie Butter.  I will put it in the mail today!

A special thank you to Erin from Spiffy Cookie for showing me a new way to make pancakes!  You changed my pancake world!  I can’t wait to see what I will create next!  Also great job on raising money for the House of Mews.  I made your friends banana bread and am throwing in a special treat, I will put it in the mail today.

With all that said, I am going to wrap up all the goodies and get that ready for shipping, plus I need to make dinner.  Think I’ll make my Caprese Pesto Panini again.  It was so good.  It was all I thought about today!

Have a wonderful week everyone!!!

 

Filed Under: Breakfast, Pancakes Tagged With: banana, breakfast, healthy, nuts, Pancakes, Vegetarian, whole wheat, yogurt

You might also love

  • Classic Macaroni Salad
  • Strawberry Chicken Salad
  • Chocolate Banana Snack Cake (One Pan)
  • Crepes with Strawberries
Caprese Pesto Panini Sandwich »
« Spicy Stir Fry

Reader Interactions

Comments

  1. Joanne says

    April 16, 2012 at 4:39 AM

    I LOVE pancakes for breakfast but rarely make them because they’re such a calorie bomb! Not these babies. And they have banana…which I LOVE.

    Reply
  2. Ashley @ My Food 'N' Fitness Diaries says

    April 16, 2012 at 6:49 AM

    yum!! i’m all about pancakes lately, so i’ll have to try these out soon. i just need a donut pan first! 😉

    Reply
  3. Erin says

    April 16, 2012 at 8:27 AM

    Yay I am so glad you liked this new method of cooking pancakes that I discovered! I will have to try this recipe.

    Reply
  4. Donna @ The Slow Roasted Italian says

    April 16, 2012 at 9:01 AM

    Banana Nut pancakes are a favorite around here. My recipe is so decadent though.

    We are on the weightloss/healthy eating wagon now (week 1 I lost 5% of my body weight, I am sooooo excited). This looks like a fantastic breakfast to put in the meal plan. We do not have a donut pan, but I am looking to find one now.

    Oh, and your plate is lovely! Homegood, huh? May have to go take a look!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:29 PM

      Wow! Congrats on losing 5% body weight, thats awesome!!! You go Girl!!! How are you doing it? You can make the same recipe, like normal pancakes, just use a scant 1/4 cup batter onto your griddle.

      Reply
  5. Liz says

    April 16, 2012 at 9:46 AM

    Besides being delicious, these are so darn cute!!!! Love this idea, Jen!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:27 PM

      Thanks Liz. I can’t believe they worked with my traditional pancake recipe. So much easier, quicker and no mess making them!!

      Reply
  6. Dawn says

    April 16, 2012 at 12:24 PM

    just found your blog and it is making my mouth water! These look amazing – can’t wait to try them out. Thanks for sharing.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:26 PM

      he he Thank you! Glad you found, please come back anytime!!!

      Reply
  7. Heidi says

    April 16, 2012 at 12:55 PM

    These look incredible! Cannot wait to try 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:26 PM

      I Heidi, If you make them, you have to let me know what you think! Have a great night!!

      Reply
  8. Kammie @ Sensual Appeal says

    April 16, 2012 at 1:42 PM

    Oooohh man I love this! They are so cute. I’m gonna make them as soon as I’m done w my vegan challenge.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:25 PM

      If you make them let me know what you think. How are you liking the Vegan challenge. I’m not a vegan, but I honestly think I could be! I just love off the variations of meat replacements in a meal.

      Reply
  9. Chung-Ah | Damn Delicious says

    April 16, 2012 at 2:48 PM

    Awww these are so cute! And I love that you made them in donut pans! Makes life so much easier! 🙂

    Reply
  10. Charissa says

    April 16, 2012 at 2:52 PM

    Seriously, these looks so good. I love the shape…daaaaahling!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:24 PM

      Thanks! I love the shape too! I thought they were simply adorable!

      Reply
  11. Jen @ Juanita's Cocina says

    April 16, 2012 at 4:15 PM

    Where has the heart-shaped donut pan been all of my life???

    And where have these pancakes been?

    Someone has been holding out on me!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 16, 2012 at 5:24 PM

      You have to love the heart shape donut pan. I rarely ever use it and it’s so cute!! I’m such a sucker for new kitchen pans gadgets and more. If you eventually want to buy a pan, get a 20% off coupon from Bed Bath & Beyond, than the pan will only be about $8.00.

      Reply
  12. Laura (Tutti Dolci) says

    April 16, 2012 at 5:24 PM

    I love banana bread and I love the heart shaped pancakes!

    Reply
  13. Laura @ Sprint 2 the Table says

    April 16, 2012 at 7:42 PM

    I love he idea of a baked pancake! This is so awesome. And all the protein – would be a fantastic post-workout treat.

    Reply
  14. Baking Serendipity says

    April 16, 2012 at 9:19 PM

    I never thought to make pancakes in a doughnut pan before…such a good idea! Wishing you more of those sunshine feel good mornings this week 🙂 They are the best!

    Reply
  15. Anita at Hungry Couple says

    April 16, 2012 at 9:30 PM

    I love Home Goods and I love the idea of making pancakes in a pan in the oven. So much less mess and fuss. And healthy, too? Fantastic!

    Reply
  16. Benefits of Eating says

    April 19, 2012 at 4:48 AM

    I always loved to wrap bananas in the thin pancakes and just put some honey on top. This is the perfect combination. yammm. :p

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 19, 2012 at 4:07 PM

      Yum, honey on top would be fantastic!!

      Reply
  17. siewlingchaw says

    July 7, 2012 at 8:41 AM

    hi as you stated above that if we don’t have the pan,we can make it like the normal pancakes.So does that mean baking the pancakes in the oven using a pan or do it at the stove top ? :/

    Reply
  18. Pam says

    June 15, 2013 at 8:47 AM

    Just tried these but subbed unsweetened cocoa for the cinnamon added a little milk, just wanted some chocolate. I cooked them in a waffle stick maker. Ummm delicious. I will be checking out your site often.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 15, 2013 at 8:53 AM

      Hi Pam! Wow, that sounds amazing! Love the idea of adding chocolate to it! I get it when you just need chocolate! 🙂

      Reply

Feel free to leave a comment :)Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Pumpkin Bread

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Monday! I’m sharing with you a rare view of Happy Monday! I’m sharing with you a rare view of my kitchen. What’s so rare about it! It’s clean. 🤣 
.
So this weekend our refrigerator broke. The freezer no longer works and the fridge is not getting cool enough. Ugh!! We bought our Whirlpool refrigerator about 4 years ago and spent near $3000 for it. It sure didn’t last long. 
.
After reading reviews on a million refrigerators, they all seem like crap. I need your help! Do you have a refrigerator that you recommend? 
.
I saw a Frigidaire one that we are debating on, but not sure? The reviews are good, but says, they were collected from a promotion. So I’m not sure how much I trust that? Anyway, any recommendations that you have would be great! 
.
Have a great day!
.
.
#kitchenview #kitcheninspo #kitchenview
Hi everyone! This is Samuel! I am taking over mama Hi everyone! This is Samuel! I am taking over mamas page because I was gifted the most amazing comforter from my friends @downlitebedding You know that pillows and comforters from DOWNLITE are my favorite thing in the world next to treatos and giving kisses! 
🐾
This is the All Season EnviroLoft Down Alternative Hotel Duvet Insert with Duvet Tabs by DOWNLITE (Hypoallergenic). It is so soft to touch and perfect for me to stretch and lay on. Oh how I love my new bedding. Thinking of it makes me want to take a nap. 
🐾
Mama said that she is a hot sleeper and this is her favorite comforter to sleep with because she doesn’t wake up sweating. Gross Mom! Try being covered in fur. 
🐾
The comforter is 230 thread count, machine washable and even has duvet tabs which it perfect for using with your duvet covers. I love this comforter so much. Nothing like sleeping on fresh sheets and having the perfect comforter to wrap yourself in. 
🐾
Thank you DOWNLITE for this amazing comforter and thank you for giving my friends a 10% discount. 10% off: DYGEN10
🐾
I hope you all have the best day!!
🐾
❤️Samuel
.
PS. Sorry mama hasn’t posted in a while. My brother Sully 🐶 who is a 2 year old Yellow Labrador has been diagnosed with Osteosarcoma (bone cancer) in March and has gone through radiation treatment and is currently doing chemo. He’s been really ill and mamas main focus has been taking care of him. She hopes to be back soon. 
.
.
#downlitebedding #bedroomdecor #smallbedroom #samueltheyellowlab
Happy Tuesday! I know it’s been awhile since I hav Happy Tuesday! I know it’s been awhile since I have shared anything with you. I have been busy cleaning up the yard, and my day job has been so busy. Hope you are doing well.
🐰
I have been decorating the house for Easter and Spring. I love how this little space turned out. I am loving the bright pastels. I added my new bunny/chick pillow that I got from @12timbers. It matches so perfectly and it’s so cute. I also couldn’t resist the chick pillow from Target. 
🐰
Have the best day!
.
.
#easterdecor #bunnydecor #cozycorner #springcolors #springdecorating #chairdecor #throwsandpillows
Hi Everyone! I hope you had a great weekend. I mus Hi Everyone! I hope you had a great weekend. I must say I was disappointed in the Super Bowl. I really wanted the 49ers to win. Anyway, this weekend I refreshed my guest bathroom.
🐰
I have to say my new favorite item is the towel holder. It’s so cute and practical. I don’t have a hand towel rack and I hated leaving my towels on my counter. I saw the towel holder from Target and had to get it. It’s the Hearth and Hand brand.
🐰
I added some bunnies for Spring and a touch of pink for some color. The hand towels are from Homegoods. They have so many bunnies and Easter decor. I had to control myself because I was with my husband. I may go back. 
🐰
Have a great day!!
.
.
#bathroomrefresh #hearthandhand #bathroomdecoration #guestbathroom #smallspacestyle #bathroomstyling #bunnydecor #bathroomplants ##bathroomvanities
Happy Monday!! I have to confess to you. I still h Happy Monday!! I have to confess to you. I still have Christmas in my kitchen.😳 I don’t know where to put it, so I haven’t taken it down. It’s not a lot, but just enough to where I can’t fit it. Ugh!  Please tell me I’m not the only one. 
💕
I did do one little spot for Valentines, which I think is so cute. I love decorating with Valentines candy. I can’t resist the pinks and the conversation hearts. I do not plan on going all out decorating this season, as time is going so fast, but I may add some hearts here and there. 
💕
Do you decorate for Valentine’s Day?
.
.
#valentineskitchen #counterdecor #valentinesideas #heartdecor #conversationhearts #valentinesdaydecor #heartseverywhere #heartdecorations #kitchencounterstyling #traystyling #kitchentray
Hi Everyone! With spring around the corner, now is Hi Everyone! With spring around the corner, now is the time to get your chores done, so when the warmer weather arrives you can enjoy it. My goal is to refresh my bedroom. I am slowly getting rid of stuff that I no longer need and slowly adding new decor. So hopefully in a few weeks it will be done. #twopageshome
♥️
The first thing I added are these stunning customized curtains that I was gifted from @twopagescurtains. Guys, I’m in love! The curtains are just so pretty! I am loving the way it shades the sun, but still lets the light in. Exactly the look I was going for.
♥️
The curtains I chose are the “Liz Linen Drape Soft”. They are a linen curtain that is environmentally friendly, hypoallergenic, long lasting, dust preventative, and breathable. They are also wrinkle free. I didn’t have to steam them. They came right out of the package ready to hang. They also come in 38 colors and 7 shadings to choose from. There is an option for everyone.
♥️
I’ll be honest I was intimidated on ordering custom curtains. I was so afraid I would order them wrong, but I didn’t. Two Pages has a measurement finder that asks you a few easy questions and boom you have your custom curtain size. It was so simple.
♥️
If you are looking for some new curtains or shades for your home, I highly recommend Two Page Curtains. I absolutely love them. They were kind enough to give my followers an 8% discount code: PBANDP. Link in bio
♥️
Are you planning on refreshing any spaces?
.
.
#customcurtains #curtains #bedroomideas #bedroomstyling #twopagescurtains #linencurtains #bedroomwindow #bedroomrefresh #smallspaces #smallbedroom #bedroomlinens #walldecor #samueltheyellowlab #dogsanddecor
Happy Friday! Hope you had a wonderful holiday sea Happy Friday! Hope you had a wonderful holiday season. I am slowly working on taking my Christmas decor down. I still have my tree up, but I love the twinkling lights, and the real reason is I need my husband to get the box out of the garage. lol 
💙
I am going with blues in the living room. I just find blue calming and peaceful. The first area I styled is the coffee table. Sorry about the views. I have a small, thin living room.
💙
I decided to go light on the decor and add some fresh faux greenery. I hate leaving the remote controls out, so I decided to store them in a decorative box. Everything here, but the white box was bought at Target. 
💙
Have a wonderful weekend!
.
.
#targetstyle #targethomedecor #bluedecor #coffeetabledecor #coffeetablestyling #coffeetableideas #coffeetables #livingroomdecor #calmingspaces #livingroomidea
Hi Everyone! Hope you had a wonderful Christmas. I Hi Everyone! Hope you had a wonderful Christmas. It was low key for us, as it was just my husband and I. We had dinner at my daughters house on Christmas Eve. That was nice. 
🎄
I am sharing my last view of my living room before I take down my Christmas decor. I will leave some of the winter type greens, but I think I’m going to add some blues. I have always liked blue after the holidays. It just gives the room a light and clean look.
🎄
I want to say sorry for lack of posting. It’s just so time consuming engaging. I hate spending countless hours on my phone. It has made me physically lazy and it hurts my eyes. I have put on so much weight because all I do is sit. I really need to change this habit. Anyway! I hope you have a wonderful day!!!
.
.
#christmasgreen #dogsanddecor #holidayhome #holidayhomedecor #greenlivingroom #samueltheyellowlab #petsanddecor #labradorlove #smalllivingroom #fireplaceideas #christmasspaceswelove
Happy Samuel Sunday! I’m taking over mamas IG acco Happy Samuel Sunday! I’m taking over mamas IG account because I was #gifted the most amazing Christmas present from my friends @downlitebedding. 
🐾
I got the Eddie Bauer 4 Pack Soft Density Down Alternative Pillows!  4 beautiful pillows that are mine all mine. Boy they are so soft! I can just curl my head right in the pillow. This is the best day ever!!
🐾
I was kind enough to give mama one of my pillows. Merry Christmas Mama! She loves it! She is a stomach sleeper and this pillow has just enough lift that it didn’t hurt her neck while sleeping!
🐾
The pillows are 230 thread count microfiber polyester fabric and is filled with hypoallergenic polyester filling. They are machine washable, made in the USA and the perfect pillow for stuffing your shams to have the perfect shape. Check out the red pillows in the pictures, those are stuffed with my beautiful pillows. 
🐾
Downlite Bedding was kind enough to give me a 10% discount: DYGEN10. 
🐾
Thank you Downlite Bedding for the pillows. You have the best bedding ever and I love you!  Mama says I’m the most spoiled dog ever. But what can I say? I like luxury and comfort! Happy Holidays!!
🐾
❤️Samuel
.
.
#downlitebedding #samueltheyellowlab #dogsanddecor #decoranddogs #bedpillows #christmasbedding #christmasbedroom #krumpetshomedecor #yellowlabrador #pillowstealer #lambchoptoy #metalbed #christmasbedroomdecor
Happy National Gingerbread house Day! Hope everyon Happy National Gingerbread house Day! Hope everyone is doing well. Last week I was in Pennsylvania for work and didn’t have time to post. When I returned home, I got sick. My co-workers that I traveled with got the big “C”. Thank goodness I tested negative. I am feeling a little better today.
💗
I am sharing with you my coffee bar. I just love the pink. I may keep pink up until Valentine’s Day and just take down the things that scream Christmas.
💗
Have a wonderful day!!!
.
.
#christmaspink #christmascoffeebar #coffeebardecor #pinkchristmas #holidaykitchen #holidaycoffeebar #coffeeanddecor #christmasdecorating #christmasdecorideas #openshelvingkitchen #coffeestation #coffeebar
Follow on Instagram

Copyright © 2026 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

Go to mobile version

Loading Comments...