Strawberry Peach Smoothie

Hi Everyone,

I am back on my smoothie kick.  One of my favorite things to have for breakfast on a Sunday is a smoothie.  I normally spend my morning working on my blog, doing house work and baking, so I don’t have time to make a fancy breakfast.  By the time 10 am hits I’m starving!  I love to just whip together some fruit and milk and make a protein punch, healthy smoothie to get me through to lunch.  So today’s newest smoothie is a Strawberry Peach Smoothie.  It’s light, refreshing, easy to make and only contains 3 ingredients, milk, strawberries and peaches!  Yum!

Strawberry Peach Smoothie
I am looking so forward to spring. I don’t want to brag, but it has been in the 70’s and sunny here. I am starting to get Spring fever! That means I can pull out my summer clothes, like my capri’s, t-shirts and tank tops, and I just put away the winter jackets. I hopefully won’t need them anymore this year! I don’t think I am the only one with Spring fever, my dogs have been loving the sunshine! My girl, Samantha has been enjoying laying on the deck. I wish I had a dog’s life!
Strawberry Peach Smoothie


Nutrition Information
  • Serves: 2 cups
  • Serving size: the whole recipe
  • Calories: 201
  • Fat: 1
  • Carbohydrates: 41
  • Sugar: 36
  • Sodium: 104
  • Fiber: 7
  • Protein: 10
  • Cholesterol: 0
Recipe type: Smoothie
Prep time: 
Cook time: 
Total time: 
A light, fruity smoothie made with strawberries, peaches and milk.
  • 1 cup non-fat milk or milk of choice
  • 1 cup strawberries, frozen
  • 1 cup peaches, frozen
  • 1 tsp honey (if desired)
  1. Add all ingredients to a blender and process until smooth.

Strawberry Peach Smoothie Well my friends, I have lots of spring cleaning to do!  I am purging room by room!  I just love spring cleaning!  I get rid of the old, giveaway stuff to friends and my house is nice and clean!  The only thing I hate cleaning is the closest!  Ugh!

Have a super great week!



Strawberry Peach Smoothie


  1. http://June says

    Yum! I like smoothies, very filling and refreshing! what a great combo, strawberries and peaches, I’ll have to try that!

    The smoothies I make most often is homemade greek yogurt, banana, frozen blueberries, ginger tea, cinnamon and ground flaxseed.

  2. http://June says

    Not sure where you are located, but we also had beautiful weather, close to 70 degrees this weekend. Great for gardening, planted 2 blueberry bushes.. Cleared out some weeds, and spread some compost. Felt so good to have some sun.

    • Ohhh, you have me excited to garden. I plan on working in the garden this up coming weekend! I have to clear some weeds too! They got out of control this winter.

      • http://June says

        Have fun, so good to garden!! I love seeing the bees out, they loving the blooming rosemary bushes.

        Funny, how weeds grow faster than anything else. Though I’m growing Greek Oregano and it wants to take over; love the spice fragrance!

  3. http://mysfkitchen says

    Great looking smoothie!! Now you have me craving one – off to the kitchen! 🙂

  4. I love strawberry smoothie, but I have never mixed it with peach. It should be delish. I must try it.

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