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A light, fruity smoothie made with strawberries, peaches and milk.
Recipe type: Smoothie
Serves: 2 cups
  • 1 cup non-fat milk or milk of choice
  • 1 cup strawberries, frozen
  • 1 cup peaches, frozen
  • 1 tsp honey (if desired)
  1. Add all ingredients to a blender and process until smooth.
Nutrition Information
Serving size: the whole recipe Calories: 201 Fat: 1 Carbohydrates: 41 Sugar: 36 Sodium: 104 Fiber: 7 Protein: 10 Cholesterol: 0
Recipe by Peanut Butter and Peppers at