• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Roasted Carrot, Fennel and Apple Soup

November 9, 2012 By Jennifer @ PB and P Design 15 Comments

Hi Everyone,

Happy Friday to you!!  So glad the weekend is here!  I am hoping to relax and just chill out!  I have been feeling so under the weather this week.  My Husband thinks I’m getting anxiety attacks, which I don’t understand why?  I feel fine, than when I come home from work, my heart starts to race and I get the shakes.  I know it’s not coffee and I know it’s not lunch, so what is it?  My Husband thinks I am putting too much pressure on myself from blogging, wanting to exercise and weight issues.  I don’t think those are my issues.  If it was, I’d think about it!  I have my normal routine when I get home and it has worked for over a year.  I guess I’ll take it day by day and see how I feel.  But one thing that does always make me feel better whether you have anxiety, sick or just want to feel good is soup!!

Every two weeks, I get a box from the CSA and I love to be surprised with what I am going to get.  For the past few times I have gotten carrots, carrots and more carrots!  I said please, no more carrots!!  Guess what I got?  Carrots!!!  But in this weeks package there was a recipe for Roasted Carrot, Fennel and Apple Soup, which sounded so yummy to me!  I figured had a bazillion carrots, it must have been meant to be!   It takes a little bit of time to make, but it’s so worth it.


For the soup, I roasted the carrots, fennel and apple together, then placed them in a pot, added some salt, chicken broth and a pinch of ground ginger.  Mmmm, perfect!  I honestly was afraid the soup was going to have a licorice taste because of the fennel, but it didn’t!  It was creamy, slightly sweet and slightly peppery.  It is a wonderful combination and very filling!!!

Do you like my new Soup Bowls?  I got them from Uncommon Goods.  These bowls are hand crafted by Brian Knunkelman from Pennsylvania!  I thought it was pretty cool and unique to have a one of a kind soup bowl!  The bowl has a pocket for crackers and a handle to hold.  I can so see myself holding one of these bowls as I’m snuggled in my blanket on the couch watching a movie!  For me, I didn’t have crackers with my soup, but decided on my Cranberry Walnut Rolls, since to me it seemed perfect, since I topped my soup with goat cheese and dried cranberries!!

My Husband on the other hand doesn’t like all the foo foo stuff in his soup, so he had to have oyster crackers with it!!  The man can drown any soup with oyster crackers.  Basically he has a bowl of crackers with a little bit of soup!!  He loved his new manly silver toned bowl and I took the purple!  Actually he took his new bowl with the handle and ran to the TV, as he left me in the kitchen.  He loved the idea of having his crackers readily available   Not saying he didn’t pour half a box in the soup!

Roasted Carrot, Fennel and Apple Soup
 
Save Print
Prep time
10 mins
Cook time
1 hour 10 mins
Total time
1 hour 20 mins
 
A creamy, healthy carrot soup, made with apples and fennel.
Serves: 4 Cups
Ingredients
  • 1lbs, carrots, cut into 1" pieces
  • 2 medium apples, peeled, cored and cut into 16 wedges
  • 1 small fennel bulb (white part only, cut into wedges)
  • 1 tbsp. Olive Oil
  • 1 clove garlic, minced
  • 1 tbsp. ginger, ground
  • ½ tbsp. salt
  • 3½ cups chicken broth, low sodium
  • **Optional Toppings**
  • goat cheese
  • walnuts
  • cranberries
  • croutons
Instructions
  1. Preheat oven to 400F
  2. Line a baking sheet with parchment or foil; set a side
  3. Place carrots, apples and fennel onto baking sheet and drizzle with olive oil. Make sure to coat all the pieces. Place in oven and roast for 45 - 60 minutes, until carrots are tender, the fennel and apples with be soft.
  4. Remove carrots, apple and fennel and place in a large pot. Add garlic, ginger, salt and chicken broth. Bring to a boil, then simmer for 15 minutes.
  5. With a Emerson blender, blend soup together or carefully place in batch in a food processor and blend until smooth.
  6. Pour soup into bowls; add additional toppings.
Notes
Calories per cup: 134.6, Fat: 3.8, Sodium: 1022, Potassium: 528.4, Carbs: 23.2, Fiber: 5.6, Sugar: 11.5, Protein: 3.2
Nutrition Information
Serving size: 1 Cup
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

This was the first time I ever had carrot soup and I will be sure to make it again, on the other hand to be honest, my Husband wasn’t to keen on it.  He said it tasted like squash to him.  He sees orange and automatically thinks squash or sweet potatoes.   I think this soup would be perfect as an appetizer soup before serving a holiday meal!!

On with the new bowls, as I was using them, you know what I thought of a great use for them would be?  Peanut Butter!  Yes a big bowl of peanut butter and I could put cut up apples in place of the cracker spot.  I think that’s a pretty cool idea and you know what?  I have a new PB recipe I am going to make this weekend!!  he he I can’t wait!

I was given these soup bowls from Uncommon Goods to review, and I have been very happy with them and all of their products.  If your interested in seeing what other goodies and unique Christmas items, totally check out them out here.  Can you believe Black Friday is less than two weeks away!!  Ahhhh!!!

Have a great weekend!!!

Toodles,

Jennifer

 

 

Filed Under: Salad and Soups, Vegetarian and Side Dishes Tagged With: apples, Carrots, Fennel, Fruit, healthy, Soup, vegetables, Vegetarian

You might also love

  • Classic Macaroni Salad
  • Strawberry Chicken Salad
  • Chicken Noodle Soup
  • Chipotle Sweet Potato Salad
Butternut Squash and Smoky Black Bean Salad »
« Mini Apple Galette’s

Reader Interactions

Comments

  1. Joanne says

    November 9, 2012 at 5:08 AM

    Soup always calms me down…always. Partly because it’s just so comforting and partly because knowing how good it is for me, just makes me happy! This sounds really delicious. I’ve made carrot soup before but never with the fennel and apple. Great additions!

    Reply
  2. krimkus says

    November 9, 2012 at 6:06 AM

    Those bowls are fantastic. Perfect for this creamy soup. The apple and the fennel sounds wonderful. There was a period of time in my life where I had panic attacks. It’s not fun, but does pass. Once I checked in with my family doctor and was assured there was nothing physically wrong with me, I was able to work through it. Blogging is definitely stressful. Us food bloggers put a lot of pressure on ourselves. 🙂

    Reply
  3. The Café Sucré Farine says

    November 9, 2012 at 10:16 AM

    Jenn, so sorry you’ve had a rough week. Hope the weekend is relaxing and full of this yummy soup. Oh, and listen to your husband, they often know us better than we know ourselves, ummmm, I’m not speaking from personal experience or anything like that…………. 🙂

    Reply
  4. Bou Shin @ Shin's Vegan Lovin' says

    November 9, 2012 at 11:13 AM

    This soup sounds really delicious (and looks great in the bowls) – and those cranberry-walnut rolls sound really interesting, too! ^^ I really hope you’re feeling better, though, and taking time for yourself. ^^

    Reply
  5. Kristi @ My San Francisco Kitchen says

    November 9, 2012 at 11:49 AM

    Your soup looks delicious. Sorry to hear you haven’t been feeling well lately! I also have problems with anxiety when too much is going on…sometimes we all just need a break from life!! Get a lot of relaxation this weekend =) Sometimes hiking outdoors or taking a day trip somewhere to just relax really helps me!

    Reply
  6. little kitchie says

    November 9, 2012 at 11:51 AM

    this sounds great! love all these flavors of fall. thanks for sharing – and hope you’re feeling better! xx

    Reply
  7. juttaslenihan says

    November 10, 2012 at 10:10 AM

    This soup looks delicious and sounds so heartwarming!
    Thank you for sharing them at Foodie Friends Friday, come back Sunday to vote 🙂

    Reply
  8. Baking Serendipity says

    November 13, 2012 at 5:20 PM

    I’ve never made a carrot soup before, but I love the sound of this, especially with the apple. I hope this week is going better for you. I love doing yoga to relax…maybe it would help?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 14, 2012 at 8:50 PM

      Hi! Things are going better for me. I’m thinking now maybe I was a little sick and I just didn’t realize it until I got home? I got some well needed sleep and I feel back to my old self!!

      Reply
  9. Averie @ Averie Cooks says

    November 17, 2012 at 10:28 AM

    Just saw this linked up on Javelin’s blog and not sure how I missed it but it looks stellar! 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 17, 2012 at 8:44 PM

      Thanks for letting me know! I had no idea, I’m honored Javelin posted one of my pictures. 🙂 Hope your having fun at your festival!

      Reply
  10. Mary @ Fit and Fed says

    November 27, 2013 at 1:54 PM

    I saw this in your Thanksgiving Recipe list and had to take a look. I love the idea of the fennel, carrot, and apple combo, that sounds right up my alley. And as for your husband, so what if it is like squash? That would be good, too? Hope he comes around on his veggies.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 28, 2013 at 4:24 PM

      I doubt he’ll come around but I do try! lol

      Reply
  11. purplemidnight says

    October 26, 2014 at 8:51 PM

    OHMYGOSH! This is wonderful – easy, and delicious! I took it to work for my lunch and another helping for my co-worker to ‘taste’. She at it all!!! Thanks so much for sharing.
    Oh, and it’s very Weight Watchers friendly! 3 points for a cup!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      October 27, 2014 at 6:22 PM

      Hi, I almost forgot about this soup. I love the combo of apple and fennel together. I am so glad that you liked it. I think I’ll make a batch for my lunches too. 🙂

      Reply

Feel free to leave a comment :)Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Pumpkin Bread

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Monday! I’m sharing with you a rare view of Happy Monday! I’m sharing with you a rare view of my kitchen. What’s so rare about it! It’s clean. 🤣 
.
So this weekend our refrigerator broke. The freezer no longer works and the fridge is not getting cool enough. Ugh!! We bought our Whirlpool refrigerator about 4 years ago and spent near $3000 for it. It sure didn’t last long. 
.
After reading reviews on a million refrigerators, they all seem like crap. I need your help! Do you have a refrigerator that you recommend? 
.
I saw a Frigidaire one that we are debating on, but not sure? The reviews are good, but says, they were collected from a promotion. So I’m not sure how much I trust that? Anyway, any recommendations that you have would be great! 
.
Have a great day!
.
.
#kitchenview #kitcheninspo #kitchenview
Hi everyone! This is Samuel! I am taking over mama Hi everyone! This is Samuel! I am taking over mamas page because I was gifted the most amazing comforter from my friends @downlitebedding You know that pillows and comforters from DOWNLITE are my favorite thing in the world next to treatos and giving kisses! 
🐾
This is the All Season EnviroLoft Down Alternative Hotel Duvet Insert with Duvet Tabs by DOWNLITE (Hypoallergenic). It is so soft to touch and perfect for me to stretch and lay on. Oh how I love my new bedding. Thinking of it makes me want to take a nap. 
🐾
Mama said that she is a hot sleeper and this is her favorite comforter to sleep with because she doesn’t wake up sweating. Gross Mom! Try being covered in fur. 
🐾
The comforter is 230 thread count, machine washable and even has duvet tabs which it perfect for using with your duvet covers. I love this comforter so much. Nothing like sleeping on fresh sheets and having the perfect comforter to wrap yourself in. 
🐾
Thank you DOWNLITE for this amazing comforter and thank you for giving my friends a 10% discount. 10% off: DYGEN10
🐾
I hope you all have the best day!!
🐾
❤️Samuel
.
PS. Sorry mama hasn’t posted in a while. My brother Sully 🐶 who is a 2 year old Yellow Labrador has been diagnosed with Osteosarcoma (bone cancer) in March and has gone through radiation treatment and is currently doing chemo. He’s been really ill and mamas main focus has been taking care of him. She hopes to be back soon. 
.
.
#downlitebedding #bedroomdecor #smallbedroom #samueltheyellowlab
Happy Tuesday! I know it’s been awhile since I hav Happy Tuesday! I know it’s been awhile since I have shared anything with you. I have been busy cleaning up the yard, and my day job has been so busy. Hope you are doing well.
🐰
I have been decorating the house for Easter and Spring. I love how this little space turned out. I am loving the bright pastels. I added my new bunny/chick pillow that I got from @12timbers. It matches so perfectly and it’s so cute. I also couldn’t resist the chick pillow from Target. 
🐰
Have the best day!
.
.
#easterdecor #bunnydecor #cozycorner #springcolors #springdecorating #chairdecor #throwsandpillows
Hi Everyone! I hope you had a great weekend. I mus Hi Everyone! I hope you had a great weekend. I must say I was disappointed in the Super Bowl. I really wanted the 49ers to win. Anyway, this weekend I refreshed my guest bathroom.
🐰
I have to say my new favorite item is the towel holder. It’s so cute and practical. I don’t have a hand towel rack and I hated leaving my towels on my counter. I saw the towel holder from Target and had to get it. It’s the Hearth and Hand brand.
🐰
I added some bunnies for Spring and a touch of pink for some color. The hand towels are from Homegoods. They have so many bunnies and Easter decor. I had to control myself because I was with my husband. I may go back. 
🐰
Have a great day!!
.
.
#bathroomrefresh #hearthandhand #bathroomdecoration #guestbathroom #smallspacestyle #bathroomstyling #bunnydecor #bathroomplants ##bathroomvanities
Happy Monday!! I have to confess to you. I still h Happy Monday!! I have to confess to you. I still have Christmas in my kitchen.😳 I don’t know where to put it, so I haven’t taken it down. It’s not a lot, but just enough to where I can’t fit it. Ugh!  Please tell me I’m not the only one. 
💕
I did do one little spot for Valentines, which I think is so cute. I love decorating with Valentines candy. I can’t resist the pinks and the conversation hearts. I do not plan on going all out decorating this season, as time is going so fast, but I may add some hearts here and there. 
💕
Do you decorate for Valentine’s Day?
.
.
#valentineskitchen #counterdecor #valentinesideas #heartdecor #conversationhearts #valentinesdaydecor #heartseverywhere #heartdecorations #kitchencounterstyling #traystyling #kitchentray
Hi Everyone! With spring around the corner, now is Hi Everyone! With spring around the corner, now is the time to get your chores done, so when the warmer weather arrives you can enjoy it. My goal is to refresh my bedroom. I am slowly getting rid of stuff that I no longer need and slowly adding new decor. So hopefully in a few weeks it will be done. #twopageshome
♥️
The first thing I added are these stunning customized curtains that I was gifted from @twopagescurtains. Guys, I’m in love! The curtains are just so pretty! I am loving the way it shades the sun, but still lets the light in. Exactly the look I was going for.
♥️
The curtains I chose are the “Liz Linen Drape Soft”. They are a linen curtain that is environmentally friendly, hypoallergenic, long lasting, dust preventative, and breathable. They are also wrinkle free. I didn’t have to steam them. They came right out of the package ready to hang. They also come in 38 colors and 7 shadings to choose from. There is an option for everyone.
♥️
I’ll be honest I was intimidated on ordering custom curtains. I was so afraid I would order them wrong, but I didn’t. Two Pages has a measurement finder that asks you a few easy questions and boom you have your custom curtain size. It was so simple.
♥️
If you are looking for some new curtains or shades for your home, I highly recommend Two Page Curtains. I absolutely love them. They were kind enough to give my followers an 8% discount code: PBANDP. Link in bio
♥️
Are you planning on refreshing any spaces?
.
.
#customcurtains #curtains #bedroomideas #bedroomstyling #twopagescurtains #linencurtains #bedroomwindow #bedroomrefresh #smallspaces #smallbedroom #bedroomlinens #walldecor #samueltheyellowlab #dogsanddecor
Happy Friday! Hope you had a wonderful holiday sea Happy Friday! Hope you had a wonderful holiday season. I am slowly working on taking my Christmas decor down. I still have my tree up, but I love the twinkling lights, and the real reason is I need my husband to get the box out of the garage. lol 
💙
I am going with blues in the living room. I just find blue calming and peaceful. The first area I styled is the coffee table. Sorry about the views. I have a small, thin living room.
💙
I decided to go light on the decor and add some fresh faux greenery. I hate leaving the remote controls out, so I decided to store them in a decorative box. Everything here, but the white box was bought at Target. 
💙
Have a wonderful weekend!
.
.
#targetstyle #targethomedecor #bluedecor #coffeetabledecor #coffeetablestyling #coffeetableideas #coffeetables #livingroomdecor #calmingspaces #livingroomidea
Hi Everyone! Hope you had a wonderful Christmas. I Hi Everyone! Hope you had a wonderful Christmas. It was low key for us, as it was just my husband and I. We had dinner at my daughters house on Christmas Eve. That was nice. 
🎄
I am sharing my last view of my living room before I take down my Christmas decor. I will leave some of the winter type greens, but I think I’m going to add some blues. I have always liked blue after the holidays. It just gives the room a light and clean look.
🎄
I want to say sorry for lack of posting. It’s just so time consuming engaging. I hate spending countless hours on my phone. It has made me physically lazy and it hurts my eyes. I have put on so much weight because all I do is sit. I really need to change this habit. Anyway! I hope you have a wonderful day!!!
.
.
#christmasgreen #dogsanddecor #holidayhome #holidayhomedecor #greenlivingroom #samueltheyellowlab #petsanddecor #labradorlove #smalllivingroom #fireplaceideas #christmasspaceswelove
Happy Samuel Sunday! I’m taking over mamas IG acco Happy Samuel Sunday! I’m taking over mamas IG account because I was #gifted the most amazing Christmas present from my friends @downlitebedding. 
🐾
I got the Eddie Bauer 4 Pack Soft Density Down Alternative Pillows!  4 beautiful pillows that are mine all mine. Boy they are so soft! I can just curl my head right in the pillow. This is the best day ever!!
🐾
I was kind enough to give mama one of my pillows. Merry Christmas Mama! She loves it! She is a stomach sleeper and this pillow has just enough lift that it didn’t hurt her neck while sleeping!
🐾
The pillows are 230 thread count microfiber polyester fabric and is filled with hypoallergenic polyester filling. They are machine washable, made in the USA and the perfect pillow for stuffing your shams to have the perfect shape. Check out the red pillows in the pictures, those are stuffed with my beautiful pillows. 
🐾
Downlite Bedding was kind enough to give me a 10% discount: DYGEN10. 
🐾
Thank you Downlite Bedding for the pillows. You have the best bedding ever and I love you!  Mama says I’m the most spoiled dog ever. But what can I say? I like luxury and comfort! Happy Holidays!!
🐾
❤️Samuel
.
.
#downlitebedding #samueltheyellowlab #dogsanddecor #decoranddogs #bedpillows #christmasbedding #christmasbedroom #krumpetshomedecor #yellowlabrador #pillowstealer #lambchoptoy #metalbed #christmasbedroomdecor
Happy National Gingerbread house Day! Hope everyon Happy National Gingerbread house Day! Hope everyone is doing well. Last week I was in Pennsylvania for work and didn’t have time to post. When I returned home, I got sick. My co-workers that I traveled with got the big “C”. Thank goodness I tested negative. I am feeling a little better today.
💗
I am sharing with you my coffee bar. I just love the pink. I may keep pink up until Valentine’s Day and just take down the things that scream Christmas.
💗
Have a wonderful day!!!
.
.
#christmaspink #christmascoffeebar #coffeebardecor #pinkchristmas #holidaykitchen #holidaycoffeebar #coffeeanddecor #christmasdecorating #christmasdecorideas #openshelvingkitchen #coffeestation #coffeebar
Follow on Instagram

Copyright © 2026 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

Go to mobile version

Loading Comments...