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Skinny Peppermint Mocha Frappe and Latte

November 6, 2012 By Jennifer @ PB and P Design 44 Comments

It’s official   I have been bitten by the red cup!!  The red cup drove me in, and now I want more, more I tell yah!  But can I afford the calories?  Can I afford the cash?  The answer is no!  So what is a girl to do?  Well, make your own silly!!!

Oh Peppermint Mocha Frappe, so cool, creamy and so pepperminty.  Oh how I love thee….   But it’s cold out I want a hot latte.  But do I dare share two coffee recipes with you today?  Of course I do!!!

Ahhh, a hot peppermint latte.  Mmmm, coffee, chocolate and peppermint all together to make this skinny little package!!  It’s like a combination of peppermint hot chocolate and coffee.  How perfect is that?  Time to kick the red cup to the curb!!!


Ok, I’m only kidding, I wouldn’t actually kick the red cup to the curb!  I’m a gold member after all!!  I love Starbucks and it’s pretty apparent that I do, since I try to copy their wonderful coffee recipes!!  But one thing I don’t like about Starbucks is the calories!  So this past weekend I experimented on my two favorite holiday drinks.  The Frappe was pretty easy to make, but I made the latte a few times to get it exact.  Lucky for me, I could still taste my Starbucks, so I think I did a pretty good job at replicated their latte.

When I was out and about on Saturday I did my normal Target run and what I found was peppermint flavored whip cream.  It is 15 calories for two tablespoons, so I bought it.  I just need to limit myself on it.  Now don’t do what I did for the photos and add a ton of whip cream.  I kind went overboard, but it does look pretty!

Like the little candies?  I stole them from work.  I thought they would be pretty to go with my drink!   I made the frappe using xanthan gum to thicken it up and to prevent it from separating for photo purposes.  However the stuff thicken my drink up so much that I ended up with 5 cups.  If you make the drink and not use the xanthan gum, you should get about 2 cups or a little more.  Crazy how that stuff works.  Between you and I, I only use the xanthan gum so the drink doesn’t separate for my photos, otherwise I don’t use it.  But if your sharing your drink, use it!  You get more bang for the buck!

Lets do some comparisons to see how I compared to Starbucks Frappe.  I love to do these!

Starbucks Peppermint Mocha Frappe (venti) – Calories:  250,  Fat:  2,  Sodium:  310,  Carbs:  52,  Fiber:  4,  Sugar:  37,  Protein:  8

PB&P Peppermint Frappe (2 cups) – Calories:  44.7,  Fat:  .03,  Sodium:  63.6,  Carbs:  6.4,  Fiber:  .03,  Sugar:  6,  Protein:  4.3

Who loves ya baby?  I do!!!  The numbers speak for themselves!  Here is the recipe for the Frappe.

Skinny Peppermint Mocha Frappe
 
Save Print
Prep time
2 mins
Total time
2 mins
 
Coffee blended with flavored peppermint extract, cocoa powder and nonfat milk.
Serves: 2 Cups
Ingredients
  • 1½ cups frozen coffee, partially frozen
  • ½ cup non-fat milk
  • 2 tsp. unsweetened cocoa powder
  • ½ - 1 tsp. stevia (to taste)
  • ⅛ tsp. peppermint extract
  • ⅛ tsp. xanthan gum (optional)
  • Optional Toppings:
  • Peppermint whip cream
  • 1 dash chocolate flakes
Instructions
  1. In a blender at all your ingredients, process until smooth.
Notes
Calories: 44.7, Fat: .03, Sodium: 63.6, Carbs: 6.4, Fiber: .03, Sugar: 6, Protein: 4.3
Nutrition Information
Serving size: 2 Cups
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

One thing I found with both drinks is I needed to add more Stevia then normal.  So taste test it to see how much sugar you may need.  Also note that the Peppermint Extract I used is very potent!  I little goes a long way!!  You can thank Trader Joe’s for all of this!  It’s their coffee, there unsweetened cocoa powder and it’s their peppermint extract!  Yupper Doodles they carry peppermint extract now!!  Yah!!!  Look how cute the bottle is.  Oh and I updated my TJ’s page!

So how did I do with the Latte?  Now the calories are higher than with the Frappe because I used more milk, but basically the recipe is close to the same!!

Starbucks Skinny Peppermint Mocha Latte (Grande) – Calories:  130,  Fat:  1.5,  Sodium:  0,  Carbs:  17,  Fiber:  4,  Sugar:  13,  Protein:  13

PB&P Skinny Peppermint Mocha Latte (1 1/2 cups) – Calories:  90.9,  Fat:  1.5,  Sodium:  97,  Carbs:  14.1,  Fiber: 3,  Sugar:  9.4,  Protein:  8.1

I have to say our drinks are pretty comparable!  Mine is less calories, less carbs, less sugar, but also less protein and fiber.  But all in all not bad!!  Ok Starbucks I’m ok with your drink!

Skinny Peppermint Mocha Latte
 
Save Print
Prep time
2 mins
Cook time
3 mins
Total time
5 mins
 
A hot coffee made with cocoa powder, non-fat milk and peppermint extract.
Serves: 1½ cups
Ingredients
  • ¾ cup coffee, freshly brewed
  • ¾ cup milk, non-fat
  • ¼ tsp. peppermint extract
  • 1 tbsp. + 2 tsp. unsweetned cocoa powder
  • ½ tsp. vanilla extract
  • 1½ tsp. stevia, to taste
Instructions
  1. In a small sauce pan, add all the ingredients together and whisk until warmed and incorporated. Taste test it to see if you need to add more sugar.
Notes
Calories: 90.9, Fat: 1.5, Sodium: 97, Carbs: 14.1, Fiber: 3, Sugar: 9.4, Protein: 8.1
Nutrition Information
Serving size: 1½ cups
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

I had fun with my weekend experiments   I am so glad I did this.  You may have noticed that I made a Peppermint Frappe last year, but this blows that recipe out of the water!  I like these two much better.

I sure hope you like peppermint!  I have lots of recipes that I want to make using my new found peppermint extract!  Peppermint is one my favorite things this time of year!!  What is your favorite holiday flavor?

Well my peeps, time for me to go, I feel like I have been writing way to long!

Have a great day!!

Toodles,

Jennifer

 

Mandy‘s Recipe Box


Photobucket


YAH!  My Drink was featured at the Weekend Pot Luck!  Thank you Betty!!  🙂

Filed Under: Coffee and Frappes, Drinks, Holiday Tagged With: coffee, drink, frappe, Latte, Peppermint, Starbucks

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Reader Interactions

Comments

  1. Joanne says

    November 6, 2012 at 3:48 AM

    I could majorly kiss you right now. I’ve been DREAMING of peppermint mochas…but don’t want to expend the calories. SO trying this to curb my craving!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 6, 2012 at 7:44 PM

      Hey I understand! When I go to Starbucks I must drive the ladies crazy! I ask, how many calories, is that? How many pumps do you use. Can you make it less? if you do will it still taste good? They are so kind, but I know they must think I am crazy!

      Reply
  2. Libby says

    November 6, 2012 at 4:20 AM

    I have to agree with Joanne on this!! I want to kiss you too!!! Peppermint and chocolate is such a Christmas flavor to me!! I love those red cups too, and dont mind a splurge once in awhile but I am REALLY looking forward to buying me a special Christmas mug (maybe red) and enjoying your Peppermint Mochas!! Thanks again!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 6, 2012 at 7:42 PM

      Ahhh, I love all the kisses! lol I agree peppermint and chocolate is very Christmas to me too!! One of my favorite things about the holiday! I bought a white mug with white snowflakes and a red silhouette of a lady putting a gift under a Christmas tree! I was going to use it in my photo but I thought I may have been pushing the Christmas season too soon! 🙂

      Reply
  3. Kari@Loaves and Dishes says

    November 6, 2012 at 2:09 PM

    When I lived in Canada I would go to Second Cup for coffee, and they had a Creme Brulee Ristretto, I still dream about it!
    Your pics are terrific, you may convert me to peppermint lattes.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 6, 2012 at 7:36 PM

      Ohhh, Creme Brulee Ristretto sounds so yummy!! Try the Peppermint latte. If you like peppermint patties, I think you’ll like this drink!

      Reply
  4. powerpeanut says

    November 6, 2012 at 6:20 PM

    Mmm….what a great idea! Not sure why I haven’t thought of this. You better believe I’ll be picking up some peppermint extract this weekend.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 6, 2012 at 7:35 PM

      I love TJ’s peppermint extract! You have to get some! I think it’s good quality and wonderful flavor!

      Reply
      • powerpeanut says

        November 7, 2012 at 10:48 AM

        I’m always looking for a reason to hit up Trader Joe’s. I’m there!

        Reply
  5. Julia {The Roasted Root} says

    November 6, 2012 at 7:12 PM

    I could really use one of these frappes right now! It’s totally dessert time and your frappe looks so tempting!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 6, 2012 at 7:34 PM

      Have one with decaf coffee. it’s low calorie and perfect dinner time dessert!! 🙂

      Reply
  6. MomWhatsForDinner says

    November 7, 2012 at 6:49 AM

    What a great recipe! A healthy alternative to the high calorie cups served at starbucks!!

    Reply
  7. Anne-Marie says

    November 8, 2012 at 8:11 AM

    This looks so yummy! I’d love for you to share your recipes on my new blog hop, {Wheat-Free Wednesday}! Hope to see you there! 🙂

    http://www.annemariecain.com/wheat-free-wednesday-11-07-12/

    Anne-Marie

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 8, 2012 at 7:41 PM

      Thank you for the invite! I linked up to your blog hop!!! I just love your blog!

      Reply
  8. Michelle Day says

    November 13, 2012 at 12:39 AM

    Jennifer,
    Your frappe’s and latte’s and mocha’s ALWAYS look so amazing. It is now 12:37am and I haven’t gone to bed yet and all I can think of is a Skinny Peppermint Mocha/Frappe ! Thanks so much for linking up to Creative Thursday. Can’t wait to see what you share this week! Have a wonderful week.
    Michelle

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 13, 2012 at 3:08 PM

      Thank you Michelle for having me!! I hope you try the drink! I love it! I’m having one right now!!

      Reply
  9. Anne-Marie says

    November 14, 2012 at 8:30 AM

    Hi Jennifer! Thanks for sharing at {Wheat-Free Wednesday} last week. Your post has been pinned to my Pinterest board and shared on my FB page. I hope you’ll share again this week:

    http://www.annemariecain.com/wheat-free-wednesday-thanksgiving/

    Anne-Marie

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 14, 2012 at 8:46 PM

      Thank you Anne-Marie! I’ll stop by again! 🙂

      Reply
  10. thebetterbaker11 says

    November 16, 2012 at 5:01 AM

    Hi Jennifer – wanted you to know I am featuring this yummy recipe as my personal favorite at Weekend Potluck today. C’mon over and snag your featured button. =)

    Reply
  11. kelly says

    November 18, 2012 at 6:02 AM

    First time to your site Jennifer and just made the peppermint mocha. I was in heaven. Thanks so much. This drink will be this season’s treat for mommy of 6 little kids. God Bless

    Reply
  12. Kristen says

    November 23, 2012 at 2:34 PM

    I do want to try the frozen one but the other one tasted tooo pepperminty for me. Maybe 1/8 tsp of extract. Or maybe using almond milk did not mix well with it? Great idea but I used more coffee and milk and it was strong. I love peppermint so next time I think I will cut back on the extract. Awesome idea and this is great for the holidays!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 24, 2012 at 8:37 AM

      Peppermint can be strong! I always start out with a little and go from there. Not sure how almond milk would taste with it, but I can’t imagine it would be to bad. Sorry it didn’t turn out great for you!! Have a wonderful weekend! 🙂

      Reply
  13. Raylee says

    November 24, 2012 at 3:44 AM

    Looks so yummy! Do you think I could make a large batch of the latte and keep it warm in a crockpot for a party? Or is it something you should drink right away after making it? Thanks for sharing!!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      November 24, 2012 at 3:46 AM

      Good question! I would think you could make it and keep it warm in the crockpot. I would just whisk it occasionally and especially before serving! What a fantastic idea! The more I think of it, the more think, why not?

      Reply
  14. Abby Oftedahl says

    November 28, 2012 at 8:26 PM

    Goes great with Body By Vi!!!!

    Reply
  15. Packy says

    December 2, 2012 at 6:26 AM

    Where does the fiber come from? I don’t see it….as an avid W.W. member always looking for low calorie I am also looking at fiber but I sure do not see it in this drink.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      December 2, 2012 at 6:31 AM

      The unsweetened cocoa powder has .06 grams of fiber in it. Thats all.

      Reply
  16. kelly says

    May 28, 2013 at 9:05 AM

    I HAVE to try this recipe it looks soooooooo good! I just found it on pinterest! Thanks so much Jennifer!!!!! P.S. I just found your blog and I LOVE it!!!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 28, 2013 at 9:09 PM

      Ahhh, thank you so much! Your to kind!! 🙂

      Reply
      • kelly says

        May 29, 2013 at 5:58 PM

        I just wanted to say that I tried the latte and it was super! I used greek coffee and had to used 2 little packets of stevia… I have a bad sweet tooth! Needless to say I loved it! Can’t wait to try the mocha frappe! THANKS JENNIFER!

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          May 29, 2013 at 8:26 PM

          Yah! I am so glad you liked it!!! It’s one of my favorites. I haven’t made it in a while, maybe tomorrow. Hey, I get yah with two packets of stevia, I do the same. 🙂

          Reply
  17. Lily Baer says

    October 3, 2013 at 7:52 PM

    YOU are amazing! Thank you so much for posting these recipes! I’ve been looking everywhere for yummy skinny frappes and this one is just tops. (:

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      October 4, 2013 at 8:19 PM

      Thank you Lily! I hope you like it! It’s one of my favorites! Matter in fact I’m going to make it tomorrow, I have been on such a pumpkin kick, I almost forgot about peppermint!

      Reply
  18. Lyndy says

    September 13, 2014 at 12:52 PM

    Delicious! You forgot it’s pennies on the dollar compared to SB peppermint mocha. I just made the latte and definitely will do it again when I need my fix!

    Reply

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It’s time for my annual pumpkin bath picture. I It’s time for my annual pumpkin bath picture. I don’t know what it is, but I love to give pumpkins a bath. Don’t they look cute bathing in the sunlight with bubbles around them? lol
🎃
There are two methods that I have used  in the past; the chlorine bath and the dish soap bath. This is what I have learned.
🎃
My favorite and only way I wash pumpkins now is using dish soap.  It gets rid of the sap and makes them clean. I soak my pumpkins for about 20 minutes. The pumpkins will last until December. Plus if you keep your pumpkins after the holidays it will decay and grow pumpkins the following year. Plus it’s safe for animals that may nibble on your pumpkin.
🎃
The chlorine bath method will make your pumpkins last possibly up to a year. They take very long to break down and I never got my pumpkins to seed themselves. Plus it is not safe for animals in my opinion. Though Clorox Bleach says it’s safe, they just taste salty.
🎃
The key to washing pumpkins is to make sure that you get the area around the stem dry. You don’t want water around the stem. This could make your pumpkin rot sooner. So after the bath, dry your pumpkins off very good. 
🎃
Did you get your pumpkins yet?
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PS if you are in the Bay Area, I highly recommend going to @threenunnsfarm to get your pumpkins. They have a wide variety and the pumpkins and are .75 a pound. I bought all these pumpkins for $42.
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#pumpkinbath #pumpkincare #pumpkinseason #pumpkineverything #threenunnsfarm #bubblebathtime #fallvibes #falldecorations #autumndecorations #autumnpumpkins
Happy spooky Thursday! I added a few touches of Ha Happy spooky Thursday! I added a few touches of Halloween in my kitchen. I don’t do much Halloween decorations, but I just love to add it to the kitchen. Every time I go to the kitchen it makes me smile.
🦇
To add Fall or Halloween you don’t need to add a lot, just a few touches here and there. I will give a full tour in stories and tag a few items. Majority of the decor came from @krumpetshomedecor and the towels and bat banner from @theblessedpeach 
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#halloweendecor #krumpetshomedecor #halloweenkitchen #batdecor #cutehalloween #kitchendecoration #kitchenstyling #theblessedpeach #blackandwhitekitchen #halloweendecorideas #spookydecor
Hello Tuesday! Hope you are doing well. It’s sta Hello Tuesday! Hope you are doing well. It’s starting to feel like Fall here in Northern California. The mornings and evenings are feeling crisp. I can’t get over that we are in the middle of September. Where did the Summer go?
🎃
I’m sharing with you the corner of my living room where I store my pumpkins that I grew before I can take them outside. It’s been too warm for them and I want them to last through October. They have been doing well, as they have been here since the middle of August. 
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🩵
I am sharing with you the last view of my kitchen before it is filled with Halloween. I spent 6 hours yesterday cleaning all the cabinets, appliances, sink and floor. I even did the windows. It sure tired me out. I’m not as young as I used to be. But it is so sparkly clean. I did put up my Halloween and I can’t wait to share with you. The dining room is the next room to conquer.
🩵
Have a wonderful day!!
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The vinyl floor runner - @vmathome 
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#flooranddecor #cleankitchen #whitecabinets #kitchenstyle #kitchenremodel #kitcheninspo #kitchenappliances #whirlpoolappliances #vmat #whitekitchen #subwaytile
Hi, it’s me Samuel!! I am taking over mamas page Hi, it’s me Samuel!! I am taking over mamas page today because I got the best gift in the whole world and it even came in the mail on my birthday. How did @downlitebedding know? They are so good!
🐾
Downlite Bedding sent me the EnviroLoft® Down Alternative PrimaCool™ Cooling Comforter. Isn’t it beautiful? It’s so soft, cozy, hypoallergenic and it makes me so happy. 
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The comforter is 400 thread count, it has moisture wicking and cooling technology to help regulate body temperature, which is perfect since I get warm in the summer with all my hair and I like to be cool when I’m sleeping. A big plus is the comforter is white, I hide very well in it. It’s hard to see me. So mama can’t catch me on her bed. 
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The EnviroLoft® Down Alternative PrimaCool™ Cooling Comforter also has a Scotchguard stain release fabric and machine wash and dry. It’s truly an amazing comforter.
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Downlite Bedding was kind enough to give us a 20% discount:  DYGEN20 
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Have a great day and happy napping!
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❤️Samuel
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Happy Thursday! Here is a view of my garden that I Happy Thursday! Here is a view of my garden that I took a couple weeks ago. My garden really overgrew this season. I need to do some major work in it, but with the heat, it’s just unbearable to be out there too long.
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Hello Monday! This weekend I made a little charcut Hello Monday! This weekend I made a little charcuterie setup for my husband and I. This is something that I just love to do. I could just eat this type of meal all day long. 

I am sharing the “All White Collection” from @bzaar_wholesale. Each piece to the collection is so elegant and can be used all year round and would be gorgeous around the holidays.

The tray is made of marble with beautiful gold handles. The cheese knives are gold with solid marble handles and compliments the tray perfectly.

I used the marble flower shaped bowl for putting chocolates, but would be so stunning to use on your coffee table, side table and more.

The cake stand is has a marble base with Mother of Pearl edging and has a glass lid to go over the top. I will be putting my cakes and cookies on it in the future, but for now I used it to place my bruschetta.

@bzaar_wholesale has amazing products for your home, great pricing and global shipping. The link is in my bio.

Do you like making charcuterie boards? What do you add to yours?
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#bzaar_wholesale #charcuterieboard #kitchendecorideas #marbledecor #cheeseboardsfordinner #homedecorideas #servingtray #cakestand #entertainingathome #entertainingideas #giftware #ideasforthehome #h☀️tAugdaze
Hello, hello! It may be 100 degrees outside, but I Hello, hello! It may be 100 degrees outside, but I can’t resist putting out some Fall. Especially when you get new decor from @12timbers.  You would laugh if you came into my living-room. Half my room is Fall, the other half is still coastal blues. lol I’ll eventually change it all out.
🍂
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🍂
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🍂
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🍂
Have the most beautiful day!
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#consoletabledecor #falldecor #falldecorating #falldecoratingideas #falllivingroom #12timbers #livingroomdecor #fallart #smalllivingroom #pumpkindecor #fallleaves #mediatable #sch00ldaysrback
Look at this friends! It’s my first Fall vignett Look at this friends! It’s my first Fall vignette. Notice anything that seems a tad early? It’s my first pumpkin from my garden. Can you believe it? They started to grow early this season so it’s time to start picking. Unfortunately the massive one I showed you a couple weeks ago didn’t make it. It collapsed in the middle. That makes me sad, but at least I have more pumpkins growing.
🎃
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🎃
I wanted to share with you my new reversible blocks from @krumpetshomedecor. Aren’t they cute. They would look so pretty on a shelf. The one side says Fall and the other side says Boo! The two wooden pumpkins are also from Krumpets Home Decor.
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The Fall blocks are the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with code: PBANDP. Link in my bio.
🎃 
What is your favorite season to decorate for?
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#krumpetshomedecor #fallvignette #falldecorating #vignettestyling #falldecor #traystyling #traydecor #pumpkinseason #homegrownpumpkins #falltrends 
#summ3rsd4y
Hello Tuesday! One of my favorite summer drinks is Hello Tuesday! One of my favorite summer drinks is a nice cold glass of lemonade. I like it a tad sour over sweet. It gives you the zippys in your mouth. I do love a good homemade lemonade, but once in awhile I like to cheat and just get my favorite store brand and add some freshly cut lemons and a few sprigs of mint. It then looks homemade when it’s not.
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This is my outdoor dining area. I put the tablecloth over the table and have kept it like that all summer. I love my table, but being black, it’s extremely hot when you touch it. Plus it has water spots from last year which is annoying. Not sure how to get rid of them? 
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What is your favorite summer drink? Have a wonderful day!
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