Today I have for you a brand spanking new smoothie that is completely new to me. Normally for smoothies I use milk, yogurt and/or all fruit, but today I stepped out of the box and used egg whites. I was pleasantly surprised how wonderful my smoothie tasted. Honestly, I was a little scared, but the smoothie was light, frothy and simply the perfect texture. Not to mention it tasted amazing! Since I was trying out this recipe for the first time I thought I would use my favorite fruit, mango and peaches! Yum! Just check out my smoothie!
The recipe called for fresh peaches, but since they are out of season and I couldn’t find one at the grocery store, so I used frozen peaches instead. For the egg whites, I used AllWhites Egg Whites. I just poured it in with my fruit, blended and I got the perfect smoothie. This smoothie is loaded with 18 grams of protein and is perfect for a pre or post workout. For me, I had it for breakfast. I was filled up for hours.
Have you every used egg whites in a smoothie? This was my first time! I am loving AllWhites Egg Whites because it is cholesterol free, fat free, and a lean source of protein. Plus it makes for a great egg white omelet. You can find AllWhites Egg Whites in the refrigerator section of the grocery store.
- Serves: 2½ cups
- Serving size: 2½ cups
- Calories: 240
- Protein: 18
- Cholesterol: 0
- 2 cups mango, fresh, peeled, roughly chopped
- 1 cup fresh peaches
- ⅔ cups AllWhites Egg Whites
- 1 dash nutmeg
- Add all ingredients to a blender and process until smooth.
You can find more healthy fitness recipes, like today’s smoothie at AllWhites Egg Whites Favorites. I saw a bunch a great recipes that I want to try.
I also have a coupon to share with you to get .50 cents off $0.50 Off AllWhites Egg Whites
You can check out All Whites Egg Whites to find out more information about the product and scope out some great ideas.
Also check out the AllWhites Egg Whites on Pinterest to pin your favorite recipes.
Have a great healthy week and I hope your doing my squat challenge! I can feel it in my legs and butt! 🙂