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Tony’s Seafood Market served with a side of Grilled Cajun Shrimp & a Giveaway

September 4, 2013 By Jennifer @ PB and P Design 46 Comments

Hi Everyone,

Welcome to day 3 of my trip to Baton Rouge!  Today’s fun adventure was a trip to Tony’s Seafood and Deli in Baton Rouge.  Honestly, when I found out we were going there, I thought boring!  Wow, was I wrong!  This was my favorite event over the weekend!!

Tony's Seafood Market and Deli

Our visit started with a view of the inside of Tony’s Seafood Market and Deli. It is a magical place for seafood lovers.

Tony's Fish Market


They even had a live catfish pool full of fresh, large catfish. When they say there seafood is fresh, they are not kidding!!!
Tony's Live Catfsih
The store was filled with fun things to look at too. They have a full on scale deli full of amazing looking dishes, served up for you to eat right away or to take home. I kind of went crazy buying goodies in this store and you’ll see why in a minute. Did you know they even had real alligator heads? They were kind of freaky looking, yet fun! My Mom was my guest on this trip and she really wanted to buy an alligator head but was afraid it would get ruined packed in her suitcase.
Alligator Heads
Our tour began with a behind the scenes look at Tony’s! Our tour was given by Steve. Steve made this tour fun! He was funny and he kept on calling us his class and would scold us if we don’t listen.  I asked him a question and he said you weren’t paying attention to me, were you? Eck…. I got caught. lol He was comical and he really loves his job. There is nothing better when you see the sparkle in someone’s eye when they are excited and passionate about something and Steve was all that. Oh and he had a southern accent that sounded like Mathew McConaughey. lol Here is Steve teaching us about the seasonings that Louisiana Fish Fry Products make.
Steve of Tony's Seafood Market and Deli
Since I have a lot of pictures, I thought I would provide you with another slide show of the inside of Tony’s Seafood Market.

[slideshow_deploy id=’15434′]

Oh, one thing I forgot to tell you is the crabs are mean!!!!  I took a close up picture of one and it snapped at me!!!  I guess I would be a little crabby too if I was going to be put in boiling water and eaten.  Now for one of my favorite parts of the event, the FOOD!  Yah, I bet that surprises you.  We had so many goodies to try.  We had fried shrimp, cajun shrimp, boudin balls, fried catfish and peach cobbler.  I was a little scared of trying these new dishes, since I never tried catfish or boudin balls.  The fried catfish was AMAZING!!  It was tender and the flavor of the batter was slightly spicy and it was crispy too!!  I text my Husband and told him I just had catfish and he asked, did it taste like dirt and rubbery?  I said no, it was sooooooo good!  I was surprised!  From what I understand, since catfish are bottom feeders, people think they taste dirty, but they don’t.  They don’t even taste fishy.  I guess you just have to cook them right.  My Mom, was really surprised too!!  I also had the boudin balls for the first time and oh my gosh amazing!  They looked like a Hush Puppies on the outside and the inside had rice and honestly I am not sure what kind of meat.  I ate a ton of balls that day!!  If you want to see the inside of the boudin balls and catfish, check out my Instagram page.  I took pictures of them for you to see.  You know how I like my balls.  lol  Here is a picture of the goodies I tried.

Tony's Seafood Market and Deli Lunch

Oh and the Peach Cobbler! Amazing! It wasn’t overly sweet, but it was plump, juicy and perfect ending to a fantastic lunch. Steve knew how much I loved the cobbler and he gave me the whole pan to take home. If I was home and not traveling I would have taken that pan in a heart beat and eaten it all! Steve, if you read this, can you please send me the recipe for the peach cobbler? I really need it in my life! 🙂

Today’s recipe was inspired by my visit to Tony’s Seafood Market and let me tell you it’s a good Southern dish loaded with flavor!

Cajun Grilled Shrimp

This is my Grilled Cajun Shrimp with a side of Louisiana Red Beans and Rice.  This dish is a snap to put together and it’s healthy, filling and full of southern flare.  To accompany my shrimp I decided to try out Louisiana Red Beans and Rice mixture to see how it would taste and I thought it would be a good carb to have with dinner.

Louisiana Red Beans & Rice
The nutritional stats are pretty healthy too! It’s loaded with fiber and protein! Here is a picture of the label for you to view.
Louisiana Red Beans & Rice Nutrtional Stats
I bought the mixture at Tony’s but come to find out my grocery store has a kaboodle of Louisiana products and my Red Beans and Rice happens to be there. I am so glad to discover that because I really am loving the Louisiana brand. Now I don’t have to travel to Baton Rouge to get some. However, I would travel there to have some catfish and boudin balls. lol  Oh and the Red Beans and Rice would make for an awesome meal on it’s own.  You could play it up by adding sausage, ham and some cheese to it.  I found it very, very filling!!  It’s almost a chili consistency.  Hmmm, it may even be good on a hot dog or inside a taco shell.  But I found dipping a nice rye bread in it tastes great!!  I know more carbs, but I just had to do it!!
Louisiana Red Beans & Rice a
For the Grilled Shrimp, I marinated it in soy sauce, olive oil, mustard, garlic and Louisiana Cajun Seasoning. I marinated it for about two hours, but you could also do this over night to really intensify the flavor. I went a little light on the Cajun Seasoning just because I know my Husband doesn’t like to much spice. He’s not like me, I love my food spicy! I even added some Louisiana Hot Sauce to my Red Beans and Rice. Sooooo darn good!
Cajun Grilled Shrimp

This dish makes for a wonderful meal and I think if you like a little bit of spice in your food you will like it too! I broke down the calories for you in the recipe section for the shrimp and the Red Beans and Rice.
Cajun Grilled Shrimp

Grilled Cajun Shrimp with Red Beans and Rice on the Side
 
Save Print
Prep time
15 mins
Cook time
35 mins
Total time
50 mins
 
A spicy, southern style grilled shrimp kabob served with thick spicy red beans and rice.
Serves: 1 pound of shrimp and 4 cups of beans and rice
Ingredients
  • 1lbs. shrimp, raw, peeled, devained, tail on
  • 1 bell pepper, seeded, cut into 1" pieces
  • ½ red onion, cut into 1" pieces
  • 2 tbsp. soy sauce
  • 2 tbsp. olive oil
  • 1 tbsp. dijon mustard or creole mustard
  • ½ tsp. Louisiana Cajun Seasoning
  • ½ tsp. garlic powder
  • ½ tsp. pepper
  • 1 8oz. pkg. Louisiana Red Beans and Rice Mix
  • 1 tbsp. butter or margarine (I used Brummle and Brown)
  • 4 cups water
  • 4 wooden skewers or metal ones
Instructions
  1. In a sealable baggie add shrimp, bell pepper and onion. In a small bowl, add soy sauce, olive oil, dijon mustard, cajun seasoning, garlic powder and pepper; mix well. Add marinade to baggie with shrimp and vegetables. Make sure all of the shrimp and vegetables get covered. Refrigerate for 1 hour to over night.
  2. Meanwhile soak wooden skewers in water for 30 minutes.
  3. Preheat grill to medium heat.
  4. Meanwhile; in a large pot bring 4 cups of water and 1 tablespoon of butter to a boil. Add Louisiana Red Beans and Rice Mixture; mix well. Boil for 2 - 3 minutes. Reduce heat to low. Cook covered for 25 - 30 minutes, stirring often. Remove from heat and let it stand for 5 minutes before serving.
  5. About 15 minutes before Red Beans and Rice are done, skewer vegetables and shrimp onto wooded soaked skewers, alternating between vegetables and shrimp. Place on grill and cook for about 5 minutes on one side and flip and cook until shrimp is pink, about 2 minutes.
  6. Serve shrimp and vegetables with Red Beans and Rice mixture.
Notes
Calories for one skewer of grilled shrimp and vegetables: 155, Fat: 6.9, Sodium: 783, Potassium: 105, Carbs: 4.8, Fiber: .09, Sugar: 1.7, Protein: 18

Calories for one cup Red Beans and Rice: 201, Fat: 1.8, Sodium: 702, Carbs: 38 Fiber: 7, Sugar: 5, Protein: 9

Calories for one skewer and one cup red beans and rice: 356, Fat: 8.6, Sodium: 1486, Potassium: 105, Carbs: 42, Fiber: 8, Sugar: 6.7, Protein: 27
Nutrition Information
Serving size: 1 shrimp skewer and 1 cup of red beans and rice
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Cajun Grilled Shrimp with Red Beans and Rice
Just when you think my post is finally over, I have more for you!  Since I had so much fun on this trip, I decided that I would do a little giveaway so you can enjoy all of the goodies I got on my trip to Baton Rouge.  I hand picked and bought each item myself.  Security at the airport had to check my bags.  I think they thought I was crazy buying all of this food!!

Here is what you get in full size packages:

  • Louisiana Cooking Magazine
  • Louisiana Hot Sauce
  • Louisiana Red Beans and Rice
  • Louisiana Cajun Seasoning
  • Louisiana Dirty Rice
  • Louisiana Cajun Jambalaya
  • 8 oz of Local Grown Honey that I got at Red Sticks Farmers Market
  • Pointe Coupee Candied Pecans
  • Plus I may through in some other goodies, but that’s a secret!!

Louisana Giveaway

To win all you have to do is tell me “What is your favorite Southern Dish?”

For extra entries:  Just be sure you tell me you did so

  • Sign up for email/subscribe to Peanut Butter and Peppers
  • Follow Peanut Butter and Peppers  on Twitter 
  • Tweet my giveaway:   Win a fun Louisiana Gift pack at Peanut Butter and Peppers @JenatPBandP http://www.peanutbutterandpeppers.com/?p=15425
  • Follow Peanut Butter and Peppers  on Facebook
  • Follow me on Pintrest and Pin one of my recipes and tell me what one you pinned

I’ll pick a winner on Friday night and announce the winner on Saturday’s blog post,where I plan on sharing a Louisiana Sweet Treat!!

I really had fun at Tony’s Seafood Market and I can’t wait to go back!  If your in the Baton Rouge area I recommend stopping at Tony’s to try out some of there delicious seafood dishes at there deli or to pick up some Louisiana favorites, like I did.  Just be warned, this place is crazy fun!!!  If you really want to try out Tony’s Seafood, but you can’t make it there, you can always shop online at their website!  Ha ha LOVE THAT!!! You can also check out Tony’s on Facebook!

Well my Friends, I think I filled your ear enough today!!  Stayed tuned for day 4 tomorrow!  

Have a wonderful day!

Toodles,

Jennifer

Oh one last picture!!  Here are all the bloggers stuffed into an elevator.  🙂

Bloggers in the Elevator

Visit Baton Rouge

Filed Under: Seafood, Vegetarian and Side Dishes, Weekly Recap and Misc... Tagged With: Baton Rouge, beans, cajun, Grill, rice, seafood, Shrimp, Tony's Seafood

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Reader Interactions

Comments

  1. Blessie Nelson says

    September 4, 2013 at 1:11 AM

    Wow! You surely had so much fun soaking up the south! My favorite southern food so far is a classic Shrimp And Grits 🙂

  2. Blessie Nelson says

    September 4, 2013 at 1:12 AM

    email subscriber
    blessienelson(at)gmail(dot)com

  3. Blessie Nelson says

    September 4, 2013 at 1:12 AM

    Twitter follower
    @Bless_Eliz

  4. Blessie Nelson says

    September 4, 2013 at 1:13 AM

    shared on twitter!
    https://twitter.com/Bless_Eliz/status/375169687191306240

  5. Blessie Nelson says

    September 4, 2013 at 1:14 AM

    I like you on fb – blessie nelson

  6. Blessie Nelson says

    September 4, 2013 at 1:15 AM

    Pinned this yummy onion pot roast!
    http://pinterest.com/pin/249598004321530275/

  7. Heather B says

    September 4, 2013 at 2:24 AM

    My favorite southern dish? Fried chicken from the Loveless Cafe. Best. Fried, Chicken. EVER!

  8. Heather B says

    September 4, 2013 at 2:25 AM

    I subscribe by email.

  9. Heather B says

    September 4, 2013 at 2:26 AM

    I follow you on twitter
    @CountrifiedGal

  10. Heather B says

    September 4, 2013 at 2:26 AM

    I follow you on facebook.

  11. Heather B says

    September 4, 2013 at 2:28 AM

    I follow you on pinterest and pinned this delicious baked acorn squash.
    http://pinterest.com/pin/332914597425629201/

  12. Amye says

    September 4, 2013 at 2:37 AM

    Love chicken and dumplings.

  13. Joanne says

    September 4, 2013 at 5:24 AM

    How awesome that this place pleasantly surprised you! And that you got to indulge in some of those traditional NOLA flavors!

  14. Chandra says

    September 4, 2013 at 5:29 AM

    I love hushpuppies and I pinned the Banana Cream Pie Smoothie.

  15. Franna says

    September 4, 2013 at 5:29 AM

    hey!!
    My favorite seafood dish is crawfish stew and fried catfish.. yummO
    I follow you on twitter and I follow from your blog!!!!

  16. Franna says

    September 4, 2013 at 5:30 AM

    I follow you on twitter and email from your blog!!!!!

  17. Renata says

    September 4, 2013 at 5:47 AM

    My favorite southern dish is homemade strawberry pie / shortcake during the summer!

  18. Renata says

    September 4, 2013 at 5:48 AM

    I am an email subscriber!

  19. Renata says

    September 4, 2013 at 5:48 AM

    I like you on Facebook too!

  20. Marie @ Not Enough Cinnamon.com says

    September 4, 2013 at 5:52 AM

    I’m really impressed by the alligator head, I’m sure I’d have nightmares if I had one at home! This place looks really fun, it made me think of the Sydney Fish Market. And those grilled shrimps looks delicious! Pinning!

  21. The Food Hunter says

    September 4, 2013 at 8:22 AM

    Great post!

  22. Shelly says

    September 4, 2013 at 8:32 AM

    My favorite is probably jambalaya.

  23. Shelly says

    September 4, 2013 at 8:38 AM

    I’m an email subscriber.

  24. Sophia @ NY Foodgasm says

    September 4, 2013 at 8:39 AM

    Wow that all looks so delicious!! So envious, looks like you had a GREAT time!

  25. Shelly says

    September 4, 2013 at 8:40 AM

    I follow you on Twitter.

  26. Shelly says

    September 4, 2013 at 8:41 AM

    I like you on Facebook.

  27. Cristina says

    September 4, 2013 at 8:47 AM

    My favorite southern dish is blackened catfish with hushpuppies!!

  28. The Café Sucre Farinec says

    September 4, 2013 at 9:31 AM

    Those shrimp look fantastic and what a fun day you had! I have a feeling that you kept Steve quite entertained also! 🙂

  29. karina says

    September 4, 2013 at 11:04 AM

    blackened catfish 🙂

  30. Liz Blunt says

    September 4, 2013 at 11:45 AM

    My favorite dish is Shrimp Creole !

  31. Julie says

    September 4, 2013 at 11:59 AM

    Hard to pick just one!!! Savory… Homemade Chicken and Dimplins. Sweet… Southern Pecan Pie. Not pecan pie, Southern Pecan Pie. There is a difference.

  32. Julie says

    September 4, 2013 at 12:09 PM

    I like you on Facebook, and share your recipes. I follow you on Twitter. I follow you on Pinterest. I’ve pinned many of your recipes… Most recently this Grilled Cajun Shrimp. Yep, you could call me a stalker. LOL

  33. Courtney Fisher says

    September 4, 2013 at 5:54 PM

    Jambalaya!! Dirty rice!! Yum! I follow you on pinterest!

  34. Raymond says

    September 5, 2013 at 6:48 AM

    Gotta enjoy Southern Fried Chicken!

  35. Raymond says

    September 5, 2013 at 6:49 AM

    I’m a Facebook follower.

  36. Raymond says

    September 5, 2013 at 6:49 AM

    I also receive your emails. Thanks!

  37. Yashica says

    September 5, 2013 at 7:28 AM

    my favorite southern dish is fish and grits with okra and hushpuppies

  38. Yashica says

    September 5, 2013 at 7:29 AM

    I subscribe via email:[email protected]

  39. Yashica says

    September 5, 2013 at 7:40 AM

    I follow you on twitter and tweeted giveaway: https://twitter.com/everythangshic/status/375609380235800576

  40. Yashica says

    September 5, 2013 at 7:41 AM

    I follow on facebook: https://www.facebook.com/yashica.powell

    • Melissa C. says

      September 5, 2013 at 3:23 PM

      I subscribe to your blog via email

  41. Yashica says

    September 5, 2013 at 7:52 AM

    I follow you on pinterest and re-pinned Grilled Tri-Tip Roast with onions and peppers http://pinterest.com/pin/257760778646189190/

  42. Melissa C. says

    September 5, 2013 at 3:23 PM

    I love fried pork chops!

  43. Tonya @ Not Your Average Athlete says

    September 5, 2013 at 6:51 PM

    Fried okra hands down! Well…anything fried really.

  44. WyoDi says

    September 6, 2013 at 8:50 PM

    fried okra!

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INOX Artisans is giving my followers 20% off with code: JENNIFER20 
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What is the style of your home?

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🐾
My inspiration was my new pillows that I got from @downlitebedding. The name of the pillow says it all “Ahhhhhmazing™ down alternative pillow” and they are amazing.
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The pillows are so soft, plush and are hypoallergenic. They are easily molded so you position your neck, head and arms. The pillows are also washable and OEKO-TEX® Certified Textiles Are Certified Free Of Harmful Chemicals. 
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I’ll be honest, Downlite Bedding are the only pillows that I sleep with. They are fabulous and will last for years. I highly recommend them. They won’t disappoint you. Downlite Bedding was nice enough to give my followers a 20% off discount code to there shop: DYGEN20. 
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Do you sleep in your stomach, back or side?
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#downlitebedding #sullytheyellowlab #bedpillows #beddingdecor #bedroomdecor #bedroomdetails #bedroomdecorating #yellowlabpuppy #pillowdecor #smallbedroom #smallbedroomdesign #shabbychicstyle #bedpillowcase #farmhousebedroom #cozybed #cozybedroomdecor #goodnightsleep #dogsanddecor #petsanddecor #dogonbed #g3tin2itd3k0r
Hello! I have to tell you that I love summer. It’s my favorite season. I love the sun, hot weather, shirts and flip flops. I could just spend all day outside.
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One of my favorite things to do in the summer besides gardening is going to the Farmers Market. There is something about the atmosphere with people walking around with bags in hand, the smell of kettle corn and everyone is so happy. 
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Besides the atmosphere, you can’t beat the freshly grown produce. It’s mind blowing how different it tastes, then what you get in the store. You almost forget what a strawberry is suppose to taste like until have it at the Farmers Market. Plus you are supporting your community. It’s a good feeling all around. 
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I highly recommend going to the Farmers Market and pick up so corn. Soooooo good!! Stock up on your fruits and veggies and freeze it for winter.
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My beautiful “Summer” cutout sign is from @krumpetshomedecor and it’s also the deal of the week. You get an extra 10% off with code: PBANDP. Link is in my bio.
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What’s your favorite thing to do in the summer?
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#supportfarmersmarkets #krumpetshomedecor #summerproduce #summerdecorating #summerfoods #bayareafarmersmarket #farmersmarketinspo #sunflowerseason #kitchendecorideas #kitcheninspirations #inspiringfood #summersign #brentwoodcorn #sunflowersmakemehappy #kitchenvignette #kitchendecorating #farmersmarketseason #kitchencooking #summerideas #wedzdyHDFfun22
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