Apple and Cranberry Quinoa Salad
 
Prep time
Total time
 
A sweet and savory salad made with quinoa, apples, cranberries and topped with crumbled goat cheese.
Serves: 1 Big Plate
Ingredients
  • 3 Tbs. (35 grams) apple, diced
  • ¼ tsp lemon juice
  • 1 tbsp dried cranberries
  • 3 oz chicken, cooked, diced
  • ½ cup quinoa, cooked
  • 2 tbsp. balsamic dressing, fat free
  • ½ oz goat cheese, crumbled
  • 2 cups arugula
Instructions
  1. In a small bowl add apple, lemon juice, cranberries, chicken, quinoa and 1 tablespoon of dressing. Mix until combined.
  2. On a plate add arugula, top with quinoa mixture. goat cheese and remaining 1 tablespoon of balsamic salad dressing.
Notes
Calories: 324.1, Fat: 7.4, Cholesterol: 57, Sodium: 687, Potassium: 345.7, Carbs: 39.4, Fiber: 4.3, Sugar: 15, Protein: 28.6
Nutrition Information
Serving size: 1 Big Plate
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2012/09/25/apple-and-cranberry-quinoa-salad/