Pumpkin Frozen Yogurt
 
Prep time
Cook time
Total time
 
A sweet, creamy, healthy frozen yogurt that tastes like pumpkin pie.
Serves: 1 Heaping Bowl
Ingredients
  • 1 cup greek yogurt, plain, non-fat
  • ¼ cup. pumpkin, canned, not pie filling
  • ½ tsp. vanilla extract
  • ½ tsp. stevia
  • ⅛ tsp. pumpkin pie spice
  • 2 whole pecans, chopped
Instructions
  1. Place all the ingredients (except the pecans)in a shallow freezer safe dish. Mix until combined.
  2. Place in the freezer for 1 to ½ hours.
  3. Mix until smooth. Place in a bowl and top with pecans.
Notes
Calories do not include whip cream: 182.5, Fat: 3.2, Sodium: 73, Potassium: 289.5, Carbs: 14, Fiber: 4, Sugar: 3.3, Protein: 23
Nutrition Information
Serving size: 1 Bowl
Recipe by Peanut Butter and Peppers at https://www.peanutbutterandpeppers.com/2012/09/12/pumpkin-frozen-yogurt/