Pumpkin Spice Frappe
 
Prep time
Total time
 
A frozen blended coffee drink that is creamy, sweet and tastes just like pumpkin pie.
Serves: 2 Heaping Cups
Ingredients
  • 1½ cups coffee, frozen, partially thawed
  • 2 Tbsp. pumpkin, canned
  • ½ tsp. vanilla extract
  • ¼ tsp. pumpkin spice, ground
  • 1 tsp. stevia
  • ½ cup unsweetened coconut milk From a carton, not canned
  • 2 tbsp. whip cream, fat free
  • 1 dash cinnamon, ground
Instructions
  1. In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.
  2. Pour into a glass and top with whip cream and sprinkle of cinnamon.
Notes
Calories for the whole thing including whip cream: 45.6, Fat: 2.6, Cholesterol: 0, Sodium: 8,9, Potassium: 35.6, Carbs: 3.9, Fiber: 1.2, Sugar: 2.2, Protein: 1.1
Nutrition Information
Serving size: 2 Heaping Cups
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2012/08/24/drink-your-pie/