Chicken Fajita Quesadilla
 
Prep time
Cook time
Total time
 
A healthy, quick spin on the traditional chicken fajita quesadilla. Made with onions, peppers, cheese and chicken, served with a side of salsa and greek yogurt.
Serves: 1 Quesadilla
Ingredients
  • 5 strips bell pepper, thinly sliced about ¼ cup
  • ¼ cup onion, thinly sliced
  • 2 oz chicken, cooked, thinly sliced
  • ½ oz mexican cheese, shredded
  • 1 Flat Out Bread or Tortilla Shell
Instructions
  1. Spray a skillet with cooking spray. Add onions and peppers and cook until soften, about 5 minutes.
  2. Add onions, peppers, chicken and cheese onto half of Flat Out Bread or Tortilla, fold over.
  3. Spray skillet with cooking spray, Add tortilla to skillet and cook until light golden, flip and cook other side until lightly golden and cheese is melted, about 2 minutes per side.
  4. Serve with plain greek yogurt and salsa
Notes
Calories per Quesadilla, not including salsa and greek yogurt: 209.5, Fat: 5.8, Cholesterol: 39.7, Sodium: 530, Potassium: 137, Carbs: 21.4, Fiber: 9.8, Sugar: 0, Protein: 27
Nutrition Information
Serving size: 1 Quesadilla
Recipe by Peanut Butter and Peppers at https://www.peanutbutterandpeppers.com/2012/08/14/chicken-fajita-quesadilla/