Cheesy Potato Bake
 
Prep time
Cook time
Total time
 
A cheesy potato bake made with fresh sweet peppers, sausage and spices.
Serves: 4 Heaping Cups
Ingredients
  • 1 tbsp. olive oil
  • ½ cup onion, chopped
  • 1 clove garlic, minced
  • 3 cups (1lbs) potatoes, peeled and diced into small cubes
  • 1 chicken sausage, sweet apple flavored, diced small (Trader Joe's)
  • ½ cup sweet bell pepper, diced small
  • ½ tsp. dried thyme
  • 1 sprig rosemary
  • ½ tsp. salt
  • ⅛ tsp. pepper
  • ½ cup lite cheddar cheese, shredded
Instructions
  1. Preheat oven to 400 degrees
  2. Spray a saute pan with cooking spray and add olive oil, onion, pepper and cook over medium heat until soft. About 3 minutes
  3. Add garlic and cook for one minute.
  4. Add sausage and potatoes and saute for 5 minutes.
  5. Add thyme, rosemary, salt & pepper and saute for 2 minutes.
  6. Pour mixture into a 13 x 9 inch baking dish. Bake for 30 minutes, or until the potatoes are soft. During the last few minutes of baking, sprinkle with cheese and bake until cheese melts.
  7. serves 4 - 6 people
Notes
Calorie per serving: 198.7, Fat: 7.3, Cholesterol: 20, Sodium: 323, Potassium: 533, Carbs: 24.7, Fiber: 3.1, Sugar: 2.1, Protein: 9.9
Nutrition Information
Serving size: 1 Cup
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2012/07/24/skinny-bitch-tuesday-club/