Strawberry Coconut Pancakes
 
Prep time
Cook time
Total time
 
A sweet, light and healthy pancake made with greek yogurt and chock full of fresh strawberries with a hint of coconut. Topped with fresh strawberries and a coconut yogurt sauce.
Serves: 6 Pancakes
Ingredients
  • ⅓-cup 0% Greek Yogurt
  • 2 egg whites
  • ½ tsp coconut extract
  • ⅓ cup Spelt Pancake Mix or see notes for from scratch pancakes
  • ½ tsp. coconut sugar or regular sugar
  • ½ cup strawberries, fresh, diced
  • **Topping**
  • ½ cup strawberries, cut up or ¼ cup. strawberry quick jam
  • ¼ cup greek yogurt
  • ¼ tsp. coconut extract
Instructions
  1. Mix Greek Yogurt, Egg Whites, and Coconut Extract into a small bowl.
  2. In a separate bowl combine Pancake Mix and sugar ( or Flour, Baking Soda, & Salt see notes for ingredients)
  3. Combine and whisk till evenly mixed
  4. Fold in ½ cup strawberries
  5. Place ¼-cup batter onto non-stick skillet and cook till bubbles start appearing through the top of the pancake and then flip.
  6. **For topping**
  7. Add ½ cup strawberries in the microwave and cook for about 15 seconds, mash with a fork, and cook for another 15 seconds until soft.
  8. Meanwhile in a small bowl, add ¼ cup greek yogurt with coconut extract. Mix until combined.
  9. Top pancakes with greek yogurt and top with warmed strawberries.
Notes
Alternative to Spelt Pancake Mix: ⅓ cup whole wheat pastry flour ½ tsp Baking Soda, Dash of Salt (calories will be just about the same)

Calorie per 3 pancakes with toppings: 167.2, Fat: 1.2, Cholesterol: 0, Sodium: 99, Potassium: 229.4, Carbs: 23.6, Fiber: 6.5, Sugar: 4, Protein: 16.1
Nutrition Information
Serving size: 3 Pancakes
Recipe by Peanut Butter and Peppers at https://www.peanutbutterandpeppers.com/2012/06/15/6014/