Berry Cheesy Breakfast Quesadilla
 
Prep time
Cook time
Total time
 
A healthy breakfast quesadilla filled creamy cheese and fresh berries.
Serves: 1 serving
Ingredients
  • 1 Flatout Bread
  • ½ oz of creamy goat cheese or cream cheese
  • 3 strawberries, sliced
  • ¼ cup blueberries
  • 5 raspberries
  • cooking spray
Instructions
  1. In a microwave safe bowl add all your berries and microwave for 20 seconds. Than smush them with a fork.
  2. Spray a griddle or skillet with cooking spray and heat on medium.
  3. Spread the cheese on half of the flatout bread and top the cheese with the berry mixture. Fold in half and place on skillet. Cook until bottom side starts to brown, about 2 minutes. Carefully flip and cook other side until lightly golden brown, about one minute.
  4. Serve with extra berries, powdered sugar and maple syrup!
Notes
Calories: 146, Fat: 3.4, Cholesterol: 0, Sodium: 379, Potassium: 106, Carbs: 25, Fiber: 11.5, Sugar: 5, Protein: 12
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2012/04/21/berry-cheesy-breakfast-quesadilla/