Chicken and Wild Rice Soup in Crockpot
 
Prep time
Total time
 
A hearty, warm, healthy, low calorie soup chock full of carrots, celery, chicken and wild rice.
Serves: 10 cups
Ingredients
  • 1 lbs. chicken breast, skinless, boneless
  • 2 cups (185 grams) celery, diced
  • 1¾ cups (235 grams) carrots, diced
  • ¾ cup onion, diced
  • 8 cups chicken broth, low sodium
  • ¾ cup wild rice, rinsed
  • 1 tiny sprig of rosemary or ½ tsp dried
  • 2 tsp. fresh thyme or ½ tsp. dried
  • 1 tbsp. parsley, dried
  • 2 bay leaves
  • 1 tsp. black pepper
  • ¼ tsp. salt
Instructions
  1. Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.
  2. About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.
  3. Serve and Enjoy
Notes
Calories per cup: 119, Fat: 1, Cholesterol: 26, Sodium: 118, Potassium: 147, Carbs: 14, Fiber: 2, Sugar: 1.4, Protein: 14.3
Nutrition Information
Serving size: 1 cup
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2014/01/05/chicken-and-wild-rice-soup-in-crockpot-sundaysupper/