Gingerbread Smoothie
 
Prep time
Total time
 
A creamy, smooth, healthy, vegan, gluten-free smoothie made with coconut milk, bananas and spices combined together to taste just like gingerbread cookies.
Serves: 3 cups
Ingredients
  • 1½ cups coconut milk from carton or milk of choice
  • 1 small banana, frozen
  • ¼ tsp. nutmeg
  • ½ tsp. cinnamon
  • ½ tsp. ginger, ground
  • ⅛ tsp. cloves, ground
  • 1tsp. vanilla extract
  • 1 tbsp. molasses
  • ¼ tsp. stevia or sugar to taste
  • 1 cup ice
Instructions
  1. Place all ingredients in a blender and process until smooth.
Notes
Calorie per 1½ cups: 117, Fat: 3.9, Cholesterol: 0, Sodium: 15, Potassium: 330, Carbs: 20, Fiber: 1.3, Sugar: 12, Protein: 1.3
Nutrition Information
Serving size: 1½ cups (2 servings)
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2013/12/16/gingerbread-smoothie/