Black Bean Burgers
Prep time
5 mins
Cook time
17 mins
Total time
23 mins
A healthy, vegan black bean burger topped with fresh avocado and homemade salsa.
Serves:
1 Burger
Ingredients
1 Spicy Black Bean Burger (Morning Star Farms)
2 tbsp. Avocado, smashed
2 tbsp. Salsa (I used my Fire Grilled Salsa)
Instructions
Preheat oven to 425 Degrees.
Line a baking sheet with parchment paper
Place black bean burger on parchment paper and back for 10 minutes. Flip the patty and bake for another 7 minutes.
Top the patty with avocado and salsa.
Notes
Calories: 179, Fat: 8, Sodium: 358, Potassium: 533, Carbs: 20, Fiber: 7, Protein: 12
Nutrition Information
Serving size:
1 Burger
Recipe by
PB + P Design
at https://www.peanutbutterandpeppers.com/2013/07/24/black-bean-burgers/
3.5.3251