Lightened Up Peach and Blueberry Cobbler
 
Prep time
Cook time
Total time
 
A sweet, low calorie fruit dessert made with fresh peaches and blueberries, covered by a whole wheat bread topping.
Serves: 8 servings, about ¾ cup servings
Ingredients
  • 2 tbsp. honey
  • ½ tsp. stevia (optional, depends on sweetness of fruit)
  • 1 tbsp. cornstarch
  • ½ tbsp. lemon juice
  • 3 cups sliced peaches, peeled (peeling is optional) (4 large peaches)
  • 1 cup blueberries
  • TOPPING:
  • 3 tbsp. Nuntaurals Presweet Tagatose or sugar
  • 1 cup whole wheat pastry flour
  • 1½ tsp. baking powder
  • ¼ tsp. salt
  • 3 tbsp. cold butter or margarine ( I used Smart Balance)
  • ½ cup unsweetened coconut milk (from a carton) or non-fat milk
Instructions
  1. Preheat oven 350 degrees
  2. Spray a 11 x 13 baking dish with cooking spray; set a side.
  3. In a large bowl, combine honey,stevia, cornstarch, and lemon juice. Add the peaches and blueberries; toss to coat. Add fruit to prepared baking dish.
  4. For topping, in a small bowl, combine sugar, whole wheat pastry flour, baking powder and salt; cut in the butter until the mixture resembles fine crumbs (I used my hands). Stir in coconut milk, until dough forms, do not over mix. Pour dough over fruit and spread with a back of a spoon.
  5. Bake for 35-40 minutes or until filling is bubbly and topping is golden.
Notes
Calories per serving: 149, Fat: 2.9, Cholesterol: 0, Sodium: 208, Potassium: 169.6, Carbs: 33.4, Fiber: 4, Sugar: 13, Protein: 2.7
Nutrition Information
Serving size: Approx: ¾ cups
Recipe by PB + P Design at https://www.peanutbutterandpeppers.com/2013/07/28/lightened-up-peach-and-blueberry-cobbler-sundaysupper/