Mandarin Orange Chicken Shish Kabob’s
Prep time
Cook time
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A sweet and savory chicken, skewered with sweet bell peppers, onions and mandarin orange, topped with a mandarin orange barbecue sauce.
Serves: 4 skweres
  • ¼ cup BBQ sauce (I used Trader Joe's, but your favorite will work)
  • ¼ cup mandarin orange juice (juice of two oranges)
  • 1 lbs. chicken, skinless, boneless, cut into chunks
  • 1 sweet bell pepper, seeded, cut into chunks
  • 1 onion, peeled, cut into chunks
  • 2 mandarine oranges, peeled, cut into segments
  • 4 metal skewers
  1. In a small bowl, add barbecue sauce and mandarin orange juice, mix together; set a side.
  2. Preheat grill over medium heat.
  3. Skew together chicken, vegetables and mandarin orange, rotating between vegetables, oranges and chicken. Do the same until no more chicken or vegetables remain.
  4. Place skewers on grill, and brush with barbecue sauce. Cook chicken for about 5 minutes and brush with more barbecue sauce, cook until chicken is no longer pink.
  5. Serve with rice or a nice salad.
Calories per skewer: 185.4, Fat: 2.3, Cholesterol: 65, Sodium: 242, Potassium: 190, Carbs: 15.7, Fiber: 1.8, Sugar: 8.7, Protein: 27
Nutrition Information
Serving size: 1 skewer
Recipe by PB + P Design at