Buffalo Chicken Panini Sandwich
 
Prep time
Cook time
Total time
 
A cheesy grilled sandwich filled with chicken and a hot sauce mixture that tastes just like a spicy buffalo chicken wing.
Serves: 1 Sandiwch
Ingredients
  • 2 oz cooked chicken, shredded
  • 1 tbsp. Franks Hot Sauce
  • 1 tbsp fat free mayonnaise
  • 1 tsp. ranch dressing seasoning
  • 1 slice pepper jack cheese or cheddar (Sargento Ultra Thin)
  • 2 slices whole wheat bread (I used Sara Lee 45 calorie wheat bread)
  • 10 squirts Butter Spray (I used I Can't Believe it's Not Butter)
Instructions
  1. In a bowl add chicken, hot sauce, mayonnaise, ranch seasonings and mix until combined. Place chicken mixture on top of bread and top with cheese and the other slice of bread.
  2. Place in a panini maker and spray with butter or you can grill the sandwich, by melting 1 tablespoon of butter on a skillet over medium heat. Add the sandwich to the skillet and cook until the bottom is lightly golden then flip the sandwich, can cook until cheese is melted and bread is lightly golden.
Notes
Calories per sandwich: 218.3, Fat: 5, Cholesterol: 45, Sodium: 1050, Potassium: 0, Carbs: 21, Fiber: 5, Sugar: 4, Protein: 22.7
Nutrition Information
Serving size: 1 Sandwich
Recipe by Peanut Butter and Peppers at https://www.peanutbutterandpeppers.com/2013/03/07/buffalo-chicken-panini-sandwich/