10 Healthy Drinks for 2016

Hi Everyone,

Today I am sharing with you healthy drinks for breakfast, snacks and workouts.  I am trying my hardest to get back on the swing of things.  No better time like January to get moving.  For Christmas I got a FitBit from my Mom and it has inspired me to move.  After calculating calories, I noticed I eat a ton of carbs and not enough protein.  But at least my calorie intake is on spot.   Plus I realize that I am getting on average 3000 steps a day, not cool.  So there will be no more of that, I need to move my butt!  My first thing I need to do is get away from the computer.  I think that is my biggest downfall.  I sit all day at work and then I come home, blog and go on Facebook.  I need to just dedicate a certain amount of time to the computer a day.  Ha!  Well see how that goes. It sounds easier than it is.  So as part of my motivation, I am sharing with you some healthy wonderful drinks to help jump-start the new year!  2016 will be a great year for health and I plan on keeping it that way all 12 months.  So let’s get rolling with one of my number one drinks.

Detox Water – This helps with cleaning out the liver and toxins from the body, plus it tastes good.  I will be getting ingredients this week for it.

Berry Oatmeal Smoothie – This makes for a filling and wonderful breakfast.

Cucumber and Watermelon Cooler – This is so light and refreshing.  I still seen watermelon in the stores.

Debloating Smoothie – Everything you need to help get rid of the bloat.

Mango Carrot Smoothie – This is so good and naturally sweet.

Mint Monster Smoothie – Greens and mint make a great combination.

The Superman Smoothie – Perfect for fighting off the winter colds.  Loaded with vitamin C.

Tropical Green Monster DeBloating Smoothie – I love this drink, you don’t even notice the greens.

Vanilla Cream Protein Shake – I love vanilla, it’s one of my favorite flavors.  This drink has it all with lots ofvanilla taste.  Add fruit to it to change it up.

Strawberry Coconut Water Smoothie – This drinks helps you if you are dehydrated or backed up if you know what I mean.  My recipe is in the new Trader Joe’s Cookbook too!

These are my favorite drinks.  Check out my other healthy drinks here.

Have a great rest of the week!  So get out there and get moving.

Toodles,

Jennifer