The one thing that I absolutely love in the summer is a nice, refreshing, natural smoothie! I love to sit on my deck, soak up the sun and drink my fruit. I can guarantee that I will be doing that today. So for today I have for you a simple, flavorful smoothie that will please your taste buds and cool you off and that is my Blueberry Mango Smoothie.
This smoothie tastes amazing with a nice blueberry flavor, a hint of mango and a pinch of honey to sweeten it all up! I also used unsweetened coconut milk to make it dairy-free. However non-fat milk would be amazing in this recipe too! Actually any milk that you love will work beautifully in this smoothie.
- 1 cup blueberries, frozen
- ½ cup mango, frozen
- 1 cup coconut milk, unsweetened from carton
- 1 tsp. honey
- ¼ tsp. vanilla extract
- Add all ingredients to a blender and process until smooth.
blueberries 85 calories
mango 50 calories
coconut milk 60 calories
honey 64 calories
vanilla extract 3 calories
I want to apologize for the issues I have been having with my blog. I am slowly trying to work them all out. One thing I never realized about being a food blogger is, not only do I have to make my recipes, but I also have to know how to photograph them, calculate the calories and learn technology. Technology is not my thing. I want to thank you for having patience with me. If you see any issues with my blog, please let me know.
I hope everyone has a wonderful day!
Mmm this smoothie looks delicious. I love that you used coconut milk. Sammie x http://www.feastingisfun.com
Jennifer @ Peanut Butter and Peppers says
Thank you Sammie! I just love coconut milk in smoothies.