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A Date with Fitness Giveaway

March 25, 2015 By Jennifer @ PB and P Design 65 Comments

Hi Everyone,

It’s that time of year that we all want to get fit.  I know I do.  I have been marching place watching TV, doing my sit-ups trying to walk more and eating better.  I lost control the past month or so and I want to get back on track.  After all, summer is coming and I want to look half way decent in my summer shorts and tank tops.  I won’t get into bathing suits because Ugh… I don’t even want to go there.   So today I have a giveaway that will help you on your journey for your fitness.  Matter in fact this giveaway is amazing!  It is full of fabulous goodies and I can’t wait to share it with you.

A Date with Fitness Giveaway
I teamed up with Bard Valley Natural Delights Fresh Medjool Dates to share with you the health benefits of Dates and to share with you this great gift pack! Have you ever had a date? If you haven’t you should give them a try! They a healthy little snack. Not only can you eat dates plain, but there are so many recipes you can make with them like date balls with oatmeal and peanut butter, place them in salads, top them on an apple with peanut butter, you can stuff them with cheese, wrap in bacon, place in a smoothie and even make a paste with them. They are a versatile little fruit.
A Date with Fitness Giveaway
What are the benefits of dates?

  • They are good for the digestive track
  • More potassium than a banana
  • Helps sustain energy
  • Low carb and low-fat
  • Certified Heart Healthy from the American Heart Association
  • Full of fiber
  • Contain 16 vitamins and minerals
  • No cholesterol

A Date with Fitness Giveaway
I took a picture of the nutritional stats for you
A Date with Fitness Giveaway
I really am happy to team up with Natural Delights for this giveaway! I love the resistance band that comes in the giveaway! I have been using it every night. Oh and for the giveaway! I was told you will be getting the same gift pack that I received and let me tell you, you are in for a real treat!

For the giveaway, this is what you get.


·         Natural Delights samples

·         Fitness Ball

·         Resistance Bands

·         Aluminum Water Bottle

·         Fitness Headband

·         Workout Towel

A Date with Fitness Giveaway

To win all you have to do is tell me “What have you been doing to get fit this year?”

To find out more about Natural Delights Fresh Medjool Dates you can go to the following links.

  • Website
  • Recipes
  • Twitter
  • Facebook
  • Pinterest
  • Instagram

Not only are dates healthy, tasty and good for you, but the people at Natural Delights are simply wonderful to work with and makes me proud to be apart of the Date with Fitness campaign.

Have a great day!

Toodles,

Jennifer

A Date with Fitness Giveaway

This is a sponsored post from Natural Delights.

Filed Under: Weekly Recap and Misc... Tagged With: dates, giveaway

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Spring Vegetable Garden »
« Strawberry Round-Up

Reader Interactions

Comments

  1. Rachel says

    March 25, 2015 at 2:09 AM

    I joined the YMCA in my neighborhood and started going every weekend!

  2. Jeffrey says

    March 25, 2015 at 2:30 AM

    I signed up for a spring marathon so I’ve pretty much been running…Might I say this winter has been HORRIBLE!

  3. Christel Goetsch says

    March 25, 2015 at 4:00 AM

    Coming off of an especially cold Michigan winter, I love spring and the renewed hope and feeling of a fresh start that it brings! I am going to clean up my eating (again!!) and try a new recipe at least once a week. I also want to get back outside and take my yellow lab, Sophie, back on her daily walks–great for both of us!

    Christel

  4. Betty D (@bettycd) says

    March 25, 2015 at 4:22 AM

    As the grocery shopper, every unhealthy snack in the house is here because I bought it … often at a great price w/coupon. If I purchase healthy fruit and veggies, healthy cereals and healthier and fewer bread choices … it isn’t rocket science that the family eats better. The carbs, sugars, sodium and calories are better

  5. Talia says

    March 25, 2015 at 4:53 AM

    I did my first round of the 21 Day Fix this month! It has certainly kicked my butt back into gear 🙂

  6. Angela says

    March 25, 2015 at 5:10 AM

    I have been watching what I eat and on the treadmill as much as possible. waiting for warmer weather to get outside with the dog.

  7. karrie shannon says

    March 25, 2015 at 5:15 AM

    Oh, I’m obsessed with Beachbody On Demand and I’ve incorporated the 21 day Fix eating plan into my life and that my family. We’re all much more energetic and we’ve gotten pretty as a bonus!

  8. Lauren says

    March 25, 2015 at 5:22 AM

    I am a daily morning jogger and I try to do other things throughout the day to keep active (like crunches on the floor while my children are playing). I’ve also recently started eating a lot better, eliminating processed foods and am feeling great!

  9. Lisa Jensen says

    March 25, 2015 at 5:26 AM

    Taking the stairs at work.

  10. Alison says

    March 25, 2015 at 6:01 AM

    Unfortunately I am recovering from a bad case of epichondylitis so I am focusing on cardio, cardio, cardio while I let my upper body heal! Can’t wait to feel better and get back to toning my upper body!

  11. Michelle B says

    March 25, 2015 at 6:01 AM

    I’ve started doing the 21 day fix videos.

  12. Shannon B says

    March 25, 2015 at 6:02 AM

    I signed up at Crunch fitness and have been taking the classes they offer. Zumba, chisel, spin and extreme bootcamp are my favorites.

  13. ladywild says

    March 25, 2015 at 6:47 AM

    walking and running. Glad the weather is improving so it will be warmer!

  14. latanya t says

    March 25, 2015 at 6:54 AM

    Dance fitness and eating better

  15. Liz K says

    March 25, 2015 at 6:59 AM

    I’ve been getting up at 4:45 to go to the gym before work!

  16. Renata S says

    March 25, 2015 at 7:11 AM

    I joined my local gym LA Fitness and have been running and attending yoga classes to keep fit and healthy!

  17. Marissa says

    March 25, 2015 at 7:36 AM

    I joined my local gym and started going to spin classes 2-3 times a week. The instructor lead classes really help keep me motivated.

  18. Marsha A. says

    March 25, 2015 at 7:42 AM

    Started training with my son. He is a certified personal trainer and he is kicking my butt.

  19. Jill says

    March 25, 2015 at 7:55 AM

    I have given up white… as in white sugar, flour, rice, potatoes, bread, etc. Hasn’t been easy and I have to read every label. Bread is the worst, because, well I love bread. I also joined the gym and I attend four days a week. To date I have lost 5 pounds and lowered my blood pressure. I also am training for the Avon Walk for Breast Cancer, it is in July in San Francisco. I would love it if you want to join me.

  20. Becca Z says

    March 25, 2015 at 8:05 AM

    Lots and lots of You Tube videos…6 days a week, and no repeats so my body and muscles don’t get used to something. It has been fun and I have found some fabulous trainers to follow.

  21. Savannah G says

    March 25, 2015 at 8:58 AM

    I meal prep on Sundays! I’ve also started a 12 week workout program with my two sisters. I finish next Friday!

  22. auntiepatch69 says

    March 25, 2015 at 9:57 AM

    We walk 1-1 1/2 hours 3-4 times a week.

  23. Natasha Manchester says

    March 25, 2015 at 10:35 AM

    I got myself a personal trainer! Trying to lose 40lbs! Ive been walking for an hour every day and doing all of my workouts with my trainer. No soda and no more chips! D: Ive lost 10 so far!

  24. Em Robin says

    March 25, 2015 at 10:55 AM

    Cutting back the calories and increasing exercise time

  25. Angie Jerde says

    March 25, 2015 at 11:15 AM

    I am a frequent Jazzerciser and have been trying to expand my exercise and try new to me classes (core and strength, cardio drumming). I also just completed my first body transformation challenge and loved seeing my results! As far as food, I have been incorporating more protein and maintaining my healthy diet. Thanks for this-what a fun giveaway 🙂

  26. Stephanie says

    March 25, 2015 at 11:26 AM

    Eating better, using the elliptical machine daily and doing weight training a few times a week!

  27. Darlene Poalillo says

    March 25, 2015 at 11:47 AM

    I have been walking longer distances with our two dogs.

  28. Debbie Thomas says

    March 25, 2015 at 12:25 PM

    I added a personal size elliptical machine to my office to use when I’m on conference calls and bought a Jawbone UP to track my steps. Didn’t realize how inactive I really was.

  29. Kelli says

    March 25, 2015 at 12:56 PM

    I’m exercising every day & trying to increase the weights I’m using to tone my muscles.

  30. Natalie Vandenberghe says

    March 25, 2015 at 1:57 PM

    I’ve been trying to walk more (greater distance, faster, and more challenging paths) and lift weights.

  31. Heather S says

    March 25, 2015 at 2:19 PM

    I have been lifting weights at home and going on walk on the beach 🙂

  32. genericfit says

    March 25, 2015 at 2:44 PM

    I go to the gym 4 days a week to stay active and fit. It’s what I called “me time”. Helps to work of the stress from life!

  33. Georgia says

    March 25, 2015 at 3:19 PM

    I’ve been doing hour long treadmill runs and weekly yoga classes!

  34. Karen says

    March 25, 2015 at 4:03 PM

    Now that the weather is breaking and I can see the sidewalks again I am off to my running routine with a bike ride in the evenings

  35. Shari Blevings says

    March 25, 2015 at 4:52 PM

    The elliptical 5 days a week for 1 hour, planks, and weight training. It feels so good. And good for me.

  36. Mary golab says

    March 25, 2015 at 5:23 PM

    I started by making a goal of getting my gut healthy. Finding out about multiple food intolerances made me feel angry and different. But by finally coming to the realization that I needed to take charge things started to change. After making the right food changes I slowly started to add exercise and then light resistance. Now almost 20 pounds lighter and feeling better than I have in a very long time (I still faulter) I realized I am on the road to a healthier version of me.

  37. Ray says

    March 25, 2015 at 5:50 PM

    I’m buying more fruits and vegetables and taking a daily walk too.

  38. nadya kotik says

    March 25, 2015 at 7:07 PM

    I am trying to eat healthy, do challenging workouts

  39. Jordan D. says

    March 25, 2015 at 7:38 PM

    I’ve been strength training 3-4 days a week and trying to eat clean 80% of the time. I also started eating more fresh fruit, less cereal, and have cut back on alcohol.

  40. Beth B. says

    March 26, 2015 at 7:56 AM

    I’m afraid I haven’t started doing any exercising yet this year. I have started eating healthier – a lot of fruits & vegetables and holding back on sweets and breads (well trying to). As soon as the weather breaks I plan on walking.

  41. Katy Glynn says

    March 26, 2015 at 12:45 PM

    I started playing sports again and have been doing two a days at the gym!

  42. Kari F says

    March 26, 2015 at 1:35 PM

    I have a gym membership and I usually do my own thing at the gym, but since the New Year, I have been trying some of the group exercise classes to mix up my routine. It has been great!

  43. Deb Holtschlag says

    March 26, 2015 at 2:31 PM

    Our Y has a Live Strong Fitness Program that started in January and I joined. We meet twice a week for all different kinds of exercise: yoga, weights, cardio, balance training, etc. Tonight we are doing Jazzercise, I can hardly wait. The program is to get cancer survivors back into exercising and find something we really love and will want to do for the rest of our lives. I am a breast cancer survivor and am really enjoying getting my strength and confidence back again.

  44. MJ Moore (@butterflyrouge) says

    March 26, 2015 at 6:13 PM

    I’ve been including my kids in my postpartum workout- it’s the only way I seem to get it done 🙂

  45. Molly says

    March 26, 2015 at 7:36 PM

    I’ve continued to do my cardio 6 days a week and meet my trainer 3x/wk. Just took my first megareformer pilates class today and completely hooked. Happy tp add something new and challenging to my routine.

  46. Marla says

    March 27, 2015 at 8:06 AM

    I got a FitBit for my birthday and have been walking as much as possible.

  47. Lauren says

    March 27, 2015 at 12:48 PM

    I have been going to the gym and drinking water.

  48. Jackie says

    March 27, 2015 at 3:09 PM

    I’ve been working out at the gym 5 days a week (2-HIIT style classes, Bodycombat, swimming, and weights). And I’ve been making better choices with food and movement. Trying to make this different this time and not yo-yo again.

  49. Terri David says

    March 27, 2015 at 5:15 PM

    Been doing yoga every day.

  50. LynneMarie says

    March 27, 2015 at 8:58 PM

    I have been eating healthier, walking more and I just joined a bowling league to get more exercise.

  51. iamalighthouse says

    March 28, 2015 at 5:04 PM

    I’ve been working on arm strength through bodyweight excercises!

  52. bella211 says

    March 28, 2015 at 6:57 PM

    I have been incorporating more healthy fats into my diet – bring on the avocado and salmon!!

  53. Wehaf says

    March 28, 2015 at 9:47 PM

    So far this year I’ve been training for a 10k and trying to eat more fruits + veggies.

  54. shaunie says

    March 29, 2015 at 12:15 PM

    I have been exercising in house of various exercises.

  55. ashley says

    March 29, 2015 at 7:51 PM

    Following the 80/20 rule and exercising 4 times/week!

  56. Mariaelena says

    March 29, 2015 at 11:54 PM

    Juicing regularly. 🙂

  57. stephanie says

    March 30, 2015 at 12:42 PM

    4 months pregnant and I’m still jogging! especially now that nice weather is back 🙂

  58. Rachel says

    March 30, 2015 at 11:22 PM

    I’ve been strength-training to get fit this year 🙂

  59. Carla S says

    March 31, 2015 at 5:20 AM

    I’ve been doing more cardio using the elliptical.

  60. Pam Jordan says

    March 31, 2015 at 9:27 AM

    I have been keeping a food diary.

  61. HilLesha says

    March 31, 2015 at 3:26 PM

    I have been going to the gym for the past few months. Since the weather is picking up, I have also been hitting the trails. 🙂

  62. Donna says

    March 31, 2015 at 6:56 PM

    Treadmilling!!

  63. Julie says

    March 31, 2015 at 11:53 PM

    I’ve been really involved with my cardio group

  64. Erin says

    April 1, 2015 at 6:22 AM

    I have been eating healthier, less food and more fruits and veggies. I also have been working out regularly. I am down over 15 pounds!

  65. Donna says

    April 1, 2015 at 9:43 AM

    I have been running and doing yoga

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Happy December 1st! Can you believe it’s only 25 Happy December 1st! Can you believe it’s only 25 days until Christmas? I’m not ready yet!! But I did get my Christmas tablescape ready! 
🎄
I was gifted this beautiful table cloth by @cottonprintclub. It’s 100% cotton, comes in several sizes and colors, doesn’t bleed or shrink when washed. I love the shade of green and it is so beautiful that you can use it all year. 
🎄
I went with a simple tablescape to show off my beautiful plates that I received from @backcountrymercantile. All I added to my table was some garland, candlesticks and of course twinkling lights. Swipe the photo to see my table in the evening. 
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Do you have a food dish that you like to make during the holidays?
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#cottonprintclub #christmastablescape #christmastablesetting #christmastabledecor #christmastablecloth #holidaytablescape #holidaytablesetting
Happy Wednesday friends! I wanted to share how I s Happy Wednesday friends! I wanted to share how I styled my media table. I’ve been looking at the table for a few days and I couldn’t figure out what it was missing, then I remember that I was gifted some beautiful potpourri from @myclaireburke. 
🦌
I ran and grabbed my dough bowl and filled it with Claire Burke Christmas Memories Potpourri that filled the room with the scent of cinnamon, cloves and Christmas trees. It’s perfect! The potpourri has gold and red accents in it. There are large and baby pinecones with white snow on them, and pinecones dipped in gold. This is the perfect potpourri for the season.
🦌
Claire Burke is currently running a Cyber 30% off sale. No code required. Great time to stock up on Christmas gifts and stocking stuffers. The link is in my bio.
🦌
I also wanted to share my gorgeous art work from my friends @12timbers. It’s the perfect piece of art that will work all season long. 12 Timbers is having 20% off everything cyber sale. Code: CYBERMONDAY23
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Are you done Christmas shopping?
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#myclaireburke #mediatable #christmastable #christmasdecorations #christmasbells #winterartwork #christmasdecorideas #christmastabledecoration #christmascoffeetable #holidaydecor #holidaydecorating
Happy Monday! Here is a simple vignette that I cre Happy Monday! Here is a simple vignette that I created for my coffee table! 
🦌
The little deer is from @krumpetshomedecor and us having 50% off the whole site and 75% off clearance. Plus you get an additional 10% off with code: PBANDP. Link in bio.
🦌
My candle was created from my friends Carol and Marylin @itsmorethanahome. An amazing small shop and a beautiful Instagram page. 
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Are you buying anything fun on this cyber Monday?
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#krumpetshomedecor #christmasvignette #christmascoffeetable #christmasdecorating #christmasdecor #christmasdecorideas #reindeerdecoration #traystyling #christmastraydecor
Hi Everyone! I’m done decorating my kitchen and Hi Everyone! I’m done decorating my kitchen and oh my gosh, I love it!! Pink is so fun! I thought I would share with you how I styled my kitchen sink area.
💗
The inspiration for this space came from the stunning pieces that I was gifted from my friend Britni @arcadian.collective. I love her shop! Such timeless, elegant pieces that will last a lifetime.
💗
I received from Arcadian Collective the solid marble Seraphine Butter Bell, Vintage European solid brass Salt & Pepper Mill, Carrara Cielo Marble Stone Serveware and the cutest pink little Christmas candle. Check out my Arcadian Collective highlight for more details on each product. They would make a great holiday gift!
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#arcadiancollective #christmaskitchen #christmaskitchendecor #pinkchristmas #kitchensink #kitchendecor #holidaydecorating #holidaydecoratingideas #marbledecor #christmasgiftsideas
Happy Friday! Last day of work and then I am on va Happy Friday! Last day of work and then I am on vacation! Woohoo!!
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I thought I would share with you some of my counter styling in my kitchen. I went light on the decor because this space is where I make my coffee and it’s next to the stove. I like to have a clear counters, since it’s where I cook.
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I will hopefully have the kitchen decorated by the end of the weekend. I have been bouncing from room to room. Are you done decorating?
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Framed Art - @12timbers 
Tray - @bzaar_wholesale 
Candy - @ohnuts 
Nutcracker - @amazon 
Jars - @target 
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#christmaskitchen #christmaskitchendecor #candystation #pinkchristmasdecor #pinkchristmas #kitchencountertops #kitchencounterdecor #kitchenstyling #nutcrackerseason #candybarideas
Happy World Kindness Day! This weekend I made my a Happy World Kindness Day! This weekend I made my annual snow jar to place on my shelf in the kitchen. You get a tiny sneak peak of my shelves at the end of the reel. The snow jars are so easy to do and you probably have most of the items on hand. 
💗
For the snow, I used blanket snow. You could also use, sugar or Epsom salt. I like the blanket snow because it’s not messy and it hides the fairy lights battery pack.
💗
The houses are ornaments that I bought at Target. I thought they were Perfect for my pink kitchen. Of course you can use whatever you have on hand. It doesn’t have to be a house and tree.
💗
If you buy fairy lights, make sure they have a timer on them. Trust me that will make life easier. If you don’t like fairy lights, you can use a faux candle. 
Ohhh and have a stack of batteries. I go through more batteries in the month of December then I do the rest of the year!
💗
Items used:
Apothecary jar
Fairy lights with timer
Pink house ornament
Bottlebrush tree
Pink ribbon 

Everything, but the pink ribbon was bought at Target. 
💗
Have fun creating! If you make one, tag me so I can share!!
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#christmasdiydecor #christmasdiy #snowglobe #christmascraftideas #pinkchristmasdecor #holidaydecorations #holidaydecoratingideas #targetstyle #pinkchristmas #holidaycraftsforkids
Happy Monday! Nope, I have not started decorating Happy Monday! Nope,  I have not started decorating for Christmas yet. I am going slow and enjoying the process, plus I need to liquidate some stuff before I can get to the Christmas bins. 😂 
🦌
I created this centerpiece last year, but never shared the still photos with you. I did do a reel, so you can always go back and see how I put it together. 
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Have you started decorating for Christmas?
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#christmascenterpiece #tablestyling #deerdecor #holidayinspo #greenchristmas #targetstyle #christmascenterpieceideas #centerpiecesideas #holidaystyle
Happy Monday! Here is a little throwback from last Happy Monday! Here is a little throwback from last years Christmas. I plan on doing green again in the living room. I just think it looks classic, plus I have all the decor already. So no need to buy more.
🎄
But I still do plan on doing pink in my kitchen. I figured I could use some pink everyday pieces that I already have and add pops of pink ornaments and pink little Christmas trees. I plan doing some shopping this week to see what I can find in pink. I’m so excited!! 
🎄
Have a fantastic Monday!
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#greenchristmas #smalllivingroom #christmastree #christmasdecorations #betterhomesandgardens #christmasflashback #christmaslivingroom #samueltheyellowlab #christmasvibes #cozychristmas #cozyhome
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🎃 “Every pumpkin deserves to shine” ~ Marion Meister

Being sick this month, I haven’t been able to do some Fall gardening, and I wanted give my backyard some fall feels. So I decided to create my own little fall harvest by adding pumpkins and Mums.

🍁A tour to share your love of flowers and elements of nature inside and outside your home throughout the seasons! 

🎃DM @flowerlovinfriends or one of our hosts to join:
~ Pat @almost3acres
~ Catherine @farmhouse1873
~ Nancy @farmgirlromance
~ Amy @myfortworthtable
~ Deborah @mymapleleafhome 
~ Debbie @seaside_cottage_couture
~ Christina @touchesoftime_bydesign 

🍁Congrats to our guest hosts:

~ Karen @joie.desfleurs
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~ Ellen @ellenslifeathome

🎃Tours occur every other Wednesday with the next tour on November 8th! We select 3️⃣ accounts from each tour to join us as guest hosts! 

🍁Each week flower photos are shared in our stories so feel free to share anytime and add #flowerlovinfriends 
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Happy Monday! Sorry I haven’t been on in awhile. Happy Monday! Sorry I haven’t been on in awhile. My husband was sick with the flu, then he passed it on to me. My dog even had an upper respiratory infection. Ugh! It was a rough 2 weeks. Then on Friday I had surgery to remove skin cancer on my chest. I’m sore and I can’t lift or exercise. Anyway, that’s why I have not been on.
🦇
I wanted to give you one last look at my Halloween kitchen before I change it out. Not sure if I’m going to add some Fall or Christmas next. Did you know Christmas is in 63 days? 😳
🦇
So I have been thinking about Christmas colors. The past 2 years I have done green and I love it, however I have always wanted to do a pink Christmas. Just not sure if I can pull it off? I don’t know if I want to go crazy and buy a bunch of pink? What color are you doing this year?
🦇
Have a great day!!
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#krumpetshomedecor #halloweendecor #halloweenkitchen #batdecor #halloweendecorating #blackandwhitekitchen #halloweenstyle #seasonalkitchen #openkitchendesign #whitecabinets
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