I don’t know about you, but the last quarter of 2014, I slacked on exercise and my eating habits got out of control. I think it’s time to get back to good healthy habits for 2015. I know it’s the new year and everyone is all gong ho for about a month or two on being healthy then by the time March and April hit, it’s all out the window. I hate when I do that! That’s exactly what happened to me last year. Well this year I am really going to try. My goal is to eat better, get in some exercise and try to be a happier person all together. 2014 was a crazy year for me. My day job was out of control, way to many hours and because I’m salary, no overtime pay. It’s not worth it. I neglected my blog a bit and put so much pressure on myself to get my posts done that it gave me anxiety. I have felt better that I have been skipping a day during the week. Thank you for understanding that. Since it’s a new year I want to start fresh! More green smoothies, more fruit and more salads. I have to cut back on the burgers and fries, no matter how much I love them. I know this is all easier said then done, but I will put in the effort. So to start the year off right, I have posted my favorite healthy recipes to help us out. I promise that 2015 will be a healthier year for recipes.
Smoothies & Drinks:
I think I have you covered for your main meals. Remember for snacks, stick to wholesome snacks like fruit, vegetables and yogurt. I’m going to try so much harder this year! I want 2015 to be a great year!
Have a super weekend!