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Dark Chocolate Peppermint Protein Shake

Hi Everyone,

Happy Black Friday to you!  Big shopping plans?  For me, I’m staying in, well… I do have a craving to go to White House Black Market so I may pop in their today to buy a few winter sweaters since next week I’ll be heading to Philadelphia. For those who get up at the crack of dawn to do some shopping, today I created for you a Black Friday Dark Chocolate Peppermint Protein Shake that will fill you up, give you energy and help you get all the best Christmas deals.


This protein shake screams the holidays with rich dark chocolate and peppermint. For a boost of protein I added vanilla protein powder and to thicken it up I added a frozen banana. It’s so  thick, creamy and excellent to have during your holiday season.

Dark Chocolate Peppermint Protein Shake
 
Prep time
Total time
 
A thick, rich, creamy, chocolaty protein shake with a hint of peppermint.
Recipe type: Protein Shake
Serves: 2 cups
Ingredients
  • 1 cup unsweetened coconut milk or milk of choice
  • 1 frozen banana
  • 2 tbsp. unsweetened dark cocoa powder
  • 1 scoop vanilla protein powder
  • ¼ tsp. pure peppermint extract
Instructions
  1. Add all ingredients to a blender and process until smooth.
Nutrition Information
Serving size: 1 Calories: 276 Fat: 7 Carbohydrates: 37 Sugar: 17 Sodium: 339 Fiber: 8 Protein: 21
3.2.2885


I hope whatever you decide to do today that you have fun and get some relaxation in.  I do plan on napping and relaxing a bit today.  I’m feeling better, but would like to recover a little bit more.

Have a great weekend!

Toodles,


Jennifer

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