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Strawberry Banana Smoothie Popsicle #SundaySupper #ChooseDreams

July 27, 2014 By Jennifer @ PB and P Design 19 Comments

Hi Everyone,

Today for #SundaySupper we teamed up with American Family Insurance to share with you Family Healthy Fit Lifestyle Recipes. The whole purpose of this post is how to get your family outside to play, exercise and have fun! Plus to share healthy recipes that you can make on a budget. Today’s recipe was not an easy task! Now the recipe, super easy to make, takes 5 minutes but getting the popsicle molds was not easy. Ok that was easy, it was finding popsicle sticks that was hard. We purchased our popsicle mold and it didn’t contain sticks, so we searched 5 different stores to find the sticks and finally we went to Micheals and there they were! Yah! It was a mission that was well done! My Husband came up with the idea of today’s recipe and I am happy to finally make it! So I am very happy to share with you today’s recipe Strawberry Banana Smoothie Popsicles.
Strawberry Banana Smoothie Popsicle
These popsicles taste mighty delish! They are made with banana’s, strawberries, yogurt and milk. I basically took one of my all time favorite smoothies and made it into a popsicle. They turned out perfect! They are creamy, healthy, perfect balance of banana and strawberries! You really can’t go wrong with these popsicles and the best part is that they are guilt free. Perfect for giving to your children after a long day of playing outside.
Strawberry Banana Smoothie Popsicle
I know not everyone has popsicle molds and they may not be so easy to find this time of year, since it seems that the summer items are clearing off the shelves and fall items are coming in, but that doesn’t mean you can’t make these popsicles. You can use a plastic cup or Dixie cup as your mold, pour in the ingredients and place plastic wrap over the top, cut a small slit and pop in your popsicle stick in it. I have even made popsicles using a straw as my handle. You have to work with what you have.
Strawberry Banana Smoothie Popsicle
To make the popsicles, in a blender I added a frozen banana, strawberries, greek yogurt, milk and a pinch of honey to sweetened it up. I poured into my mold and they took about 6 hours to freeze. To pop them out of your mold, just run warm water over the mold and they should pop out. I love these and I am excited to make other popsicles, so I guarantee there will be more popsicle recipes soon!
Strawberry Banana Smoothie Popsicle 034a

Strawberry Banana Smoothie Popsicle
 
Save Print
Prep time
5 mins
Total time
5 mins
 
A healthy, guilt-free popsicle that tastes like a smoothie made with bananas, strawberries,greek yogurt and milk. Only 31 calories
Serves: 9 4oz popsicles
Ingredients
  • 1 cup strawberries, frozen
  • 1 banana, frozen
  • ½ cup greek yogurt, plain
  • ½ cup non-fat milk or milk of choice
  • 1 tsp. honey or sugar
Instructions
  1. Add all of your ingredients in a blender and process until smooth. Pour mixture into popsicle mold. Place in freezer for approx. 6 hours. Run popsicle mold under warm water and pop out of mold and serve.
Notes
Calories: 31, Fat: 0, Cholesterol: 0, Sodium: 10, Potassium: 108, Carbs: 6, Fiber: 1, Sugar: 4, Protein: 2
Nutrition Information
Serving size: 1 popsicle
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Strawberry Banana Smoothie Popsicle
I am so excited for this recipe! I really, really can’t wait to make more! They were a huge hit with my family and I feel really good sharing such a healthy recipe with them.

I highly recommend checking out the Health and Fitness #ChooseDreams Pinterest board to get more ideas on fresh, beautiful recipes for living a healthy lifestyle. You can go here to check it out!!

You can also check out AM Fam Social Media Sites below:

  • Website
  • Linkedin
  • Youtube
  • Google+
  • Twitter
  • Facebook
  • Pinterest

Make sure you check out what the rest of the #SundaySupper gang has made that is perfect for a healthy lifestyle.


Toodles,

Jennifer

AmFam Choose Dreams Logo (2)

Strawberry Banana Smoothie Popsicle
Get Up and Go Power Breakfasts

  • Get Up and Go Mocha Breakfast Smoothie by The Foodie Army Wife
  • Avocado Tomato and Feta Toast with Poached Eggs by The Girl In The Little Red Kitchen
  • Peanut Butter Banana Oat Smoothie by The Messy Baker

Salads and Healthy Snacks

  • Cherry Kale Panzanella by Jelly Toast
  • Watermelon Salad with Blueberry Balsamic Dressing by Runner’s Tales
  • Southwestern Chicken Salad by That Skinny Chick Can Bake
  • Pantry Greek Yogurt Ranch Dip by Cupcakes & Kale Chips
  • Peanut Butter Oatmeal Energy Bars by Magnolia Days

Healthy Fit Lifestyle Dinners

  • Grilled Fish Tacos with Summer Salsa by Foxes Love Lemons
  • Blueberry Pork Chops by MealDiva
  • Individual Grilled Veggie Pizzas by Curious Cuisiniere
  • Almond Cashew Chicken by The Not So Cheesy Kitchen
  • Quinoa Bowls with Grilled Vegetables and Corn Salsa by Ruffles & Truffles
  • Chicken and Mushroom Stuffed Peppers by Cindy’s Recipes and Writings
  • Sesame Chicken and Vegetable Pasta by Momma’s Meals
  • Spiced Yogurt Chicken Kabobs by Bobbi’s Kozy Kitchen
  • Chicken Spinach Quinoa and Brown Rice by Family Foodie

Healthy Desserts

  • Healthy Coconut Banana Cookies by Alida’s Kitchen
  • Strawberry Banana Smoothie Popsicles by Peanut Butter and Peppers
  • Blueberry Quinoa Cobbler by Run DMT

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET.  Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
Sunday Supper Movement
This post is sponsored by American Family Insurance. All opinions are my own.

Filed Under: Dessert, Fruit Tagged With: banana, popsicles, Strawberries, SundaySupper

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Reader Interactions

Comments

  1. Renee says

    July 27, 2014 at 4:03 AM

    What pretty popsicles! I have got to get popsicle molds to make these and more great homemade frozen treats.

    Reply
  2. Constance J Smith (@FoodieArmyWife) says

    July 27, 2014 at 6:25 AM

    These are stunning! Now I want popsicles for breakfast! LOL

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:09 PM

      lol, they are healthy enough for breakfast!

      Reply
  3. Liz says

    July 27, 2014 at 7:27 AM

    I can always count on you for a healthy, delicious recipe! Your wonderful popsicles are no exception!!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:07 PM

      Thank you so much Liz. I do try! 🙂

      Reply
  4. Jennie @themessybakerblog says

    July 27, 2014 at 3:08 PM

    Jen, these look so creamy and dreamy.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:07 PM

      Thank you so much Jennie!

      Reply
  5. Tammi @ Momma's Meals says

    July 27, 2014 at 4:37 PM

    OMG you make this look so easy! Now I have to try!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:06 PM

      lol, they are super easy to make. 🙂

      Reply
  6. Chris @ The Café Sucré Farine says

    July 27, 2014 at 5:27 PM

    Those are just too pretty – what a yummy combination too. You’ve take your delicious smoothies to a wonderful summer place Jennifer!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:04 PM

      Ahhh, thank you so much Chris! You know how much I love my smoothies and making them in popsicle form is even better because they last longer. 🙂

      Reply
  7. Alida says

    July 27, 2014 at 8:17 PM

    These are awesome! I love that you made healthy, low cal pops. I can’t wait to make these with my kids!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:03 PM

      Thanks Alida! They are super good and I bet your kids will love them. 🙂

      Reply
  8. Run DMT says

    July 28, 2014 at 9:30 AM

    Apart from find popsicle sticks and molds, this recipe sounds super easy! My kids would love this. I’m all for the healthy desserts. What a great treat after running around outside in the hot Florida sun! Thanks for sharing!

    It was so great meeting you this weekend! Let’s stay connected! 🙂 xox

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 12:03 PM

      Hi Denise! It was so wonderful meeting you! Hope you had a wonderful birthday! Yes, we must stay in touch!!

      Reply
  9. Katie says

    July 28, 2014 at 12:41 PM

    You know…I am not a smoothie person, but I AM a frozen treat person…so turning a smoothie into a popsicle sounds PERFECT in my book!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2014 at 8:01 PM

      Thank you so much Katie! It was wonderful meeting you this weekend! Can’t wait till the conference next year so we can get together.

      Reply
  10. Lori @ Foxes Love Lemons says

    July 30, 2014 at 7:13 AM

    Oh man, who knew finding popsicle sticks could be such a chore? I was lucky that my mold came with a small stash of them, but I’m almost out. Love the idea of a smoothie popsicle. Great recipe, Jen!

    Reply

Trackbacks

  1. 5 Fueling TREATS for Athletes this Summer – Happy Health Days says:
    March 6, 2021 at 4:50 PM

    […] Banana Yogurt Popsicles – makes nine 4 oz. popsiclesRecipe sourceIngredients1 cup strawberries, frozen1 banana, frozen1/2 cup plain greek yogurt1/2 cup nonfat […]

    Reply

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