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Hurricane Smoothie

March 3, 2014 By Jennifer @ PB and P Design 14 Comments

Hi Everyone and Happy Smoothie Monday!

To celebrate Mardi Gras tomorrow, I thought I would make one of their famous drinks, the Hurricane, but in a healthy smoothie form.  Have you every had a Hurricane?  It is mighty delish!  It’s made with pineapple, orange juice, rum and grenadine syrup.  Yum, yum, yum!  I am sure you already have a pretty good idea what is in my smoothie and boy is a good one!
Hurricane Smoothie
My smoothie is made with frozen pineapple, freshly squeezed orange juice, freshly squeezed lime juice, yogurt and to give it the true Hurricane flavor, rum extract!! However, I didn’t tell you this and I will deny, deny, deny! But you could use real rum and have it as a cocktail. He he
Hurricane Smoothie
The smoothie turned out light, fruity, sweet, tropical and oh so amazing!! I love the flavors of orange and pineapple together and the lime juice balances it all out! My Husband was very pleased with his Saturday 10am smoothie! Every Saturday like clock work, are you making a smoothie today. But whats weird, I ask him if he wants one for work and he always says no. Hmmmm? But on the weekends, it smoothie time!! Odd man!
Hurricane Smoothie
I thought I would dress up the smoothie by adding a little slice of orange and lime and of course a maraschino cherry! Love those cherries! I thought I would put an umbrella in the drink, but then I realized this is Mardi Gras, not Cinco de Mayo! You know whats funny? I like to dunk my cherries in my drink and let it sink to the bottom. Then when my drink is done I have a little cherry surprise left. I know crazy, huh? I am a tad odd.
Hurricane Smoothie

Hurricane Smoothie
 
Save Print
Prep time
5 mins
Total time
5 mins
 
A light, healthy smoothie made after the famous Southern drink , the Hurricane. It's made with pineapple, oranges, lime, greek yogurt and rum extract!
Serves: 2½ cups
Ingredients
  • 1 cup pineapple, frozen
  • ½ cup orange juice
  • 1 tsp. lime juice
  • ½ cup greek yogurt, plain
  • ⅛ tsp. rum extract
  • ¼ tsp. stevia (to taste)
Instructions
  1. Place all ingredients in a blender and process until smooth.
Notes
Calories: 191, Fat: 1.1, Cholesterol: 0, Sodium: 45, Potassium: 420, Carbs: 37, Fiber: 2.2, Sugar: 31, Protein: 14
Nutrition Information
Serving size: The Whole Recipe
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Hurricane Smoothie
Well my Friends, I have exercise, blogging and recipe creating to do! So I am out of here!!

Have a great Monday!!

Toodles,

Jennifer
Hurricane Smoothie


Filed Under: Drinks, Holiday Tagged With: drink, Fruit, Hurrican, Mardi Gras, Pineapple, smoothie, yogurt

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Reader Interactions

Comments

  1. Jocelyn (Grandbaby Cakes) says

    March 3, 2014 at 4:44 AM

    What an absolutely beautiful smoothie! I think I’m in love!

    Reply
  2. Marie @ Little Kitchie says

    March 3, 2014 at 4:46 AM

    My husband and I love New Orleans, and of course we love hurricanes! Love the idea of it in smoothie form!!

    Reply
  3. Joanna says

    March 3, 2014 at 7:19 AM

    Lovely! 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 4, 2014 at 7:24 PM

      Thank you Joanna!

      Reply
  4. Jill says

    March 3, 2014 at 8:43 AM

    Sounds wonderful!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 4, 2014 at 7:23 PM

      Thank you Jill!

      Reply
  5. Cheryl says

    March 3, 2014 at 10:09 PM

    I just stopped by from Tuseday’s Table to check out your smoothie, cause it looks so yummy! Thanks for sharing such a yummy and healthy treat! HUGS

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 4, 2014 at 7:20 PM

      Ahhhh thank you Cheryl! Hugs back to you! 🙂

      Reply
  6. Linda says

    March 6, 2014 at 7:33 PM

    This looks fabulous. Maybe you would like to share this at What to do Weekends Party. 🙂 Best wishes, Linda

    http://www.craftsalamode.com/2014/03/what-to-do-weekends-62.html

    Reply
  7. Madonna/aka/Ms. Lemon says

    March 6, 2014 at 7:49 PM

    Pineapple on my grocery list. Pinned so I won’t forget.

    Reply
  8. ida pletz says

    July 9, 2014 at 7:33 PM

    Can I use reglar yogurt instead of greek?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 9, 2014 at 7:47 PM

      Hi! Yes you can! 🙂

      Reply

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