• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Blueberry Trail Mix #3pmSnack

January 23, 2014 By Jennifer @ PB and P Design 5 Comments

Hi Everyone,

Yesterday I talked about healthy snacks and today I teamed up with Driscoll’s Berries to help you keep with New Years resolutions with blueberries.  You know how much I love my berries and blueberries moved up on my favorite berry list.  It kicked raspberries from number two to number three and blueberries moved up to the #2 spot next to my beloved strawberries.  I really love berries, they are by all means my favorite fruit.  Not only are they cute, tasty and delicious, but they are fat-free, high fiber and low-calorie!  How can you not love them?
Blueberry Trail Mix ##3pmSnack
Today’s recipe is pretty cool and I found it to be quite unique. I have for you Driscoll’s recipe for Blueberry Trail Mix. It’s made with almonds, walnuts, pistachios and get this chipotle powder, cayenne pepper, cinnamon and honey. Oh man! This is a spicy nut mix and by adding fresh delicious, juicy little blueberries took the mixed nuts to another level. Plus the blueberries really cooled the heat from the nuts. Driscoll’s actually made the mix and sent it to me and before I read the ingredients, I tried a few nuts and WOW!!! I was surprised on how wonderfully spicy it was. The blueberries really compliment it well!!! This is one snack mix I will be making on a regular basis.
Blueberry Trail Mix #3pmSnack
The Blueberry Trail Mix makes for a wonderful healthy afternoon snack. It’s full of protein, fiber and healthy fat. Plus the nut mix is super easy to make! You could also use the nuts in a nice salad to add a kick of heat. You know how much I love the heat! Yummers!
Blueberry Trail Mix #3pmSnack

Blueberry Trail Mix #3pmSnack
 
Save Print
Prep time
5 mins
Cook time
25 mins
Total time
30 mins
 
A crunchy, spicy, slightly sweet nut mix with a kick of heat, served with fresh blueberries.
Serves: 12 servings
Ingredients
  • 1 cup whole almonds, raw
  • ½ cup walnuts, shelled
  • ¼ cup pistachiosn, raw
  • 1½ tbsp. honey
  • 1 tsp. canola oil
  • ½ tsp. chipotle powder
  • ¼ tsp. cayenne powder
  • ¼ tsp. ground cinnamon
  • ½ tsp. kosher salt
  • 1 cup Barbara's Original Puffins Cereal
  • 1 package (6 ounces or 1¼ cups) Driscoll's Blueberries
Instructions
  1. Preheat oven to 300°F. Line a baking sheet with parchment paper.
  2. In a large bowl, combine almonds, walnuts, and pistachios. In a small saucepan, combine honey, oil, chipotle powder, cayenne, and cinnamon. Warm mixture over low heat, stirring well until warmed through. Pour honey mixture over nuts and stir with a rubber spatula until coated. Sprinkle salt over nuts and toss to combine.
  3. Spread mixture in a single layer on prepared baking sheet. Bake until golden brown, 20 to 25 minutes. Let cool completely before serving.
  4. Transfer baked nut mixture to a large bowl. Add cereal and toss to combine. To serve, combine ¼ cup nut mixture with ¼ cup fresh blueberries.
  5. Store nut mixture in an airtight container for up to 1 week.
  6. Recipe by Driscoll's Berries
Notes
Calories per serving: 134.44, TOTAL FAT: 10.44g, SATURATED FAT: 0.90g, CHOLESTEROL: 0.00mg, SODIUM: 83.95mg, TOTAL CARBOHYDRATES: 8.32g, DIETARY FIBER: 2.18g, PROTEIN: 4.10g
Nutrition Information
Serving size: ¼ cup, nut mix, plus ¼ cup blueberries
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Greek Yogurt with Blueberry's & Almond Butter
However, I have to admit my favorite 3pm snack is greek yogurt, with a dollop of almond butter and blueberries. I love it!! It’s so refreshing, full of protein and satisfies me until dinner. Yum!!!! I think I’ll make one today. Since we are talking delicious blueberries, I thought I would share with you a few of my favorite blueberry snacks.

Blueberry Coffee Cake
Blueberry Coffee Cake
Blueberry Pomegranate Smoothie
Blueberry Pomegranate Smoothie
Blueberry Peach Smoothie
Blueberry Peach Breakfast Smoothie
Blueberry Dessert Pizza
Blueberry Dessert Pizza
I am really love blueberries! I have been having them every morning for the past week in my smoothies and boy is it good!! So pick up some blueberries and add them to your #3pmSnackTime.

Have a wonderful berrylicious day!

Toodles,


Jennifer
P.S. Here is my Blueberry Muffin Smoothie
Blueberry Muffin Smoothie

Filed Under: Appetizers / Snacks, Fruit, Granola Tagged With: blueberries, Driscolls, glutenfree, healthy, nuts, snack #3pmsnacktime

You might also love

  • Strawberry Chicken Salad
  • Skinny Blueberry Banana Muffins
  • Mediterranean Watermelon Pizza
  • Caramelized Apples in the Crockpot #crocktoberfest2013
Snacks without Guilt #HolidayDetox »
« Crunchy Apple Cinnamon and Pear Salad #StayTRU

Reader Interactions

Comments

  1. Sophia @ NY Foodgasm says

    January 23, 2014 at 9:00 AM

    This sounds AMAZING Jennifer! I live the idea of putting fresh fruit into this trail mix!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 24, 2014 at 6:47 PM

      I never thought of it either! It’s a nice combo! Glad Driscolls came up with it.

      Reply
  2. Jocelyn (Grandbaby Cakes) says

    January 23, 2014 at 9:31 AM

    Wow I don’t think I have ever seen trail mix look so appetizing!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 24, 2014 at 6:47 PM

      Thanks Jocelyn! It is a nice fun combo.

      Reply

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Strawberry Chicken Salad

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
🌸~🌼~🌸 WELCOME to the FLOWER LOVIN' FRIEN 🌸~🌼~🌸 WELCOME to the FLOWER  LOVIN' FRIENDS DECOR ENGAGEMENT TOUR! 
~M🌼Y your day be filled with happy moments and beautiful flowers! 

I decided to create a zinnia garden this year and I am so excited to see it bloom. A few flowers started to show. I didn’t want Sully 🐶 in the garden, so I put a fence around it.  It worked for about 3 weeks. I was on stories yesterday, showing other parts of the garden and I turned around and saw Sully in my garden. I must have screamed so loud. He was stuck in there and panicking because I was. I got him out and no damage to any of the flowers. That was scary! 

We’re a fabulous group of friends sharing our love of flowers, elements of nature inside and outside our homes throughout the seasons! 

🌸Everyone is welcome to join our tour: 
~DM a host or @flowerlovinfriends to join 
~Follow all our Hosts: 
Alice @afarmahouseandababy 
Pat @almost3acres
Catherine @farmhouse1873
Amy @myfortworthhome 
Deborah @mymapleleafhome 
Debbie @seaside_cottage_couture
Christina @touchesoftime_bydesign 
@flowerlovinfriends #flowerlovinfriends 

🌼Congrats to our 4️⃣ Guest Hosts for this tour!
~ Debby @shabbyqueen
~ Nancy @ahomeforkeeps
~ Priscilla @savysila
~ Karen @one.cozy.room.at.a.time
🌸Tours occur every 1st & 3rd Wednesday of the month, start at 7pm EST and run 24 hours. Next tour is June 1st! 
~ From this tour we select 4️⃣ guest hosts for the next tour! 
.
#flowerlovinfriends5212
#flowerlovinfriends #dhfwedzfun22 #sullytheyellowlab #zinniagarden #zinnias #bayareagarden #yellowlabradors #englishlabrador #englishlabpuppy #labradorretriever #labradorretrieverlove #dogingarden #outdoorgarden #homeandgardentherapy #homeandgardenig #gardeningmakesmehappy #zinniaflower #californiagarden #raisedgardenbeds #raisedgarden #outdoordogs #dogsandflowers #dogsanddecor
I just love this time of year! The weather has bee I just love this time of year! The weather has been just beautiful outside. I have spent so much time working in the yard and just enjoying the sun and warm weather. I am a total summer person.
⭐️
I styled my outdoor seating area and added some patriotic decor. Can you believe it’s almost Memorial Day? I created this little tray by using my new Mango Wood Stars that I got from @krumpetshomedecor. Aren’t they so cute? 
⭐️
The Mango Wood Stars are solid wood and they stand on a mango wood base. The stars are the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with code: PBANDP. The link is in my bio.
⭐️
Do you decorate for patriotic holidays?
.
.
#krumpetshomedecor #outdoorpatio #outdoordecor #outdoortable #outdoorspaces #traystyling #patrioticdecor #4thofjulydecor #stardecor #patioliving #patiofurniture #patioideas #bayareagardening #targetdollarspot #traydecor #mangowood #outsidepatio #redwhiteandbluedecor #outdoorcoffeetable #dhfwedzfun22
Happy Tuesday! This weekend my husband and I went Happy Tuesday! This weekend my husband and I went cherry picking. It was so fun! We got so many cherries. I’m guessing about 9 pounds. I have no clue how two people are going to eat 9 pounds of cherries? But we will try.
🍒
I am so happy we were actually able to pick cherries. We missed out the past couple of years. The season comes up so fast and only lasts a couple of weeks. Plus it gets so busy that the traffic is awful. That’s one thing about California is the traffic is so bad here that it takes the joy out of doing things. But not this year! I got my cherries!! 
🍒
If swipe the photos, you will see the bucket of cherries and a couple cherries on the tree. 
🍒
What is your favorite cherry recipe?
.
.
#cherryseason🍒 #krumpetshomedecor #cherrydecor #vignettestyling #traystyling #traydecor #freshcherries #cherrypicking #brentwoodorchards #fauxcupcakes #hydrangeaseason #kitchenvignette #kitchencounterdecor #luck33daedek0r
Happy Friday! It’s going to be a busy weekend. I Happy Friday! It’s going to be a busy weekend. I have lots of ideas in my head on what I want to do. I hope I can accomplish most of it. Crossing fingers.
🌸
I am super excited that I was able to put together a little bouquet of flowers from my garden. I can’t wait till more flowers start to bloom. I get so excited for the garden season.
🌸
Do you cut flowers from your garden?
.
.
#flowercuttinggarden #bayareagardening #bayareagarden #cutflowergarden #zinniaseason #zinniaflower #flowerarrangment #floralarranging #wildflowerseason #homegardens #californiagarden #californiagardening #beardtongue #sunflowerseason #backyardgardening #homeandgardenig #flowersfriendsflourish #flowersmakepeoplehappy #homegrownflowers #birdsandbees13
Happy Wednesday! Boy the weather has been so chill Happy Wednesday! Boy the weather has been so chilly here. It was in the mid 50’s yesterday and we are supposed to be in the 90’s by Saturday. Such crazy weather. I bought plants this weekend, and hoping I can get them in the ground. 
💕
I’m sharing with you my new sign from @krumpetshomedecor. Isn’t it beautiful? The sign is reversible and has such a pretty quote on each side. I love the black chalkboard look on it. 
💕
The sign is the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with my code: PBANDP. 
💕
Also Krumpets is having 25% off there whole site until May 13th. It’s. A great time to stock up and you can also use my discount code off the sale prices. Happy shopping! 
💕
How’s the weather where you live?
.
.
#krumpetshomedecor #sullytheyellowlab #walldecorations #kitchendecor #wallstyling #yellowlabrador #slidingglassdoors #kitchendecoration #smalltable #smallspaceliving #smallspace #smallspacestyle #wallsigns #farmhousesigns #farmhousesignsandsayings #olivetree #artiplantodecor #basketdecor #sw33th0me11
☀️🌸☀️WELCOME to the FLOWER LOVIN' FRIE ☀️🌸☀️WELCOME to the FLOWER  LOVIN' FRIENDS DECOR TOUR! 
M🌸Y every flower lift your spirits!

I am sharing with you my Everblooming Hydrangea. This is a full sun hydrangea. I planted it last year and it did so crappy. I was shocked to see so many flowers on it. We have had a relatively cool Spring, so it’s been happy. Today it got hot out and I just went out to look at the hydrangea and it’s shriveling. So I need to capture this moment before it poops out this summer.

We are a fabulous group of friends sharing their love of flowers and elements of nature inside and outside our homes throughout the seasons! 

☀️To join our tour: 
~Follow our Hosts: 
Alice @afarmahouseandababy 
Pat @almost3acres
Catherine @farmhouse1873
Amy @myfortworthhome 
Deborah @mymapleleafhome 
Debbie @seaside_cottage_couture
Christina @touchesoftime_bydesign 
@flowerlovinfriends #flowerlovinfriends 
☀️DM a host or @flowerlovinfriends to join! 
☀️Congrats to our 4️⃣ Guest Hosts this week:
~ Kate @southernhomeandhospitalityblog
~ Tami @sweet.gathered.vintage 
~ Raquel @rustic_sunflowers
~ Emmie @55littlefarmcottagedrive
☀️Tours occur every 1st & 3rd Wednesday of the month from Wednesday 7pm EST to Thursday 7pm. Next tour is 5/20! 
~ After this tour we are randomly selecting 4️⃣ guest hosts for the next tour! 
.
#flowerlovinfriends5202 
#flowerlovinfriends #hydrangeaseason #hydrangeaflower #springflowersmakemehappy #everbloominghydrangea #bayareagardening #outdoorgarden #outdoorgardening #outdoorgardendesign #hydrangeagarden #outdoorflowers #flowergardening #landscapingideas #shadeflowers #flowergardens #californiagardening #californiagarden #springgardening #sunhdf522
Happy Wednesday! We are half way through the week. Happy Wednesday! We are half way through the week. I can’t believe that this weekend is Mothers Day. It just seems early this year. I am not sure what are plans are going to be this weekend?
🌷
I am sharing with you the @krumpetshomedecor deal of the week. It’s a set of two mango wood trays with a beautiful rope handle.
🌷
The bigger tray I used to make a tulip arrangement. It’s such a great size. The last photo is also how I used the tray on my bed. The smaller tray is perfect for holding my olive oils in my kitchen. These trays will fit in about  any space. I just love them.
🌷
Don’t forget that Krumpets Home Decor is having 25% off there whole site. Plus you can use my 10% off discount code on top of the sale price: PBANDP. The link is in my bio.
🌷
Do you have any plans for Mothers Day?
.
.
#krumpetshomedecor #traystyling #traderjoesflowers #tulipseason #traydecor #traydecoration #wooddecor #trayfortheday #kitchendecoration #kitchendecorideas #kitchencountertops #countertopdecor #tuliparrangement #kitchendecorating #floralarranging #masonjardecor #springdecor #beddingdecor #carlylovestulips #sunhdf522
Happy Tuesday! Boy allergy season has hit me hard. Happy Tuesday! Boy allergy season has hit me hard. I have been sneezing like crazy and then my nose runs. Ugh! I never have allergies. It must be all the crazy weather. We’ve had high winds since last Tuesday and temps in the 70’s. Tomorrow mid 90’s, then back to the 70’s. No wonders my allergies are acting up.
🌸
I’ve been adding a little decor to my patio area. I love adding pillows and blankets for pops of color and to give a cozy feel. One of my newest additions is my new Verdure Wooden Candle Lantern that I got from @icosiest_furniture. It adds a romantic ambience in the evening.
🌸
The lantern is made from Fir wood and has a beautiful jute handle. The lantern can be hung or placed on a table. The candle is battery operated and looks so beautiful flickering in the evening. Swipe the photo to see it.
🌸
I love the style of the lantern and it would also look fabulous styled indoors. I can see the lantern on a shelf, centerpiece or on a console table. 
🌸
For a closeup of the lantern, check out my highlight. COSIEST was kind enough to give my followers a 15% off anything in there store: Jennifer15. The link is in my bio. 
🌸
Do you have allergies? If so, are they bad for you this year?
.
.
#icosiest #icosiestfurniture #cosiest #outdoorspaces #outdoordecoration #outdoorfurniture #backyardspaces #samueltheyellowlab #thatsgoodhousekeeping #bhghome #patiofurniture #patiodecor #bayareabackyard #yellowlabrador #yellowlabpuppy #englishlabrador #outdoorpatios #summerentertaining #backyardfurniture #outdoordoglife #alm0sstsumm3rtym3vibz
🍽️💐Welcome to our Mother's Day celebration 🍽️💐Welcome to our Mother's Day celebration
Happy Monday! I’m so honored to be a guest host with a fabulous group of ladies. I made a simple tablescape with greens and neutrals and added vibrant flowers for a pop of color. I added a market bag with flowers as a gift to mom.

"Behind all your stories is always your mother's story, because hers is where yours begins." ~Mitch Albom

 🍽️💐To join in the fun share with #allthingstablestyling and tag @allthingstablestyling we feature every other Monday.
 
 Check out the accounts below to see how they've styled their tables.
 
Guest Hosts:
Amy @myfortworthhome
Emily @shorelycozy
Jennifer @pbandp
Jessica @ivoryandnoire
Maricela @maricelalopezdesign
Sylwia @appetitefordecor

Hosts:
Carolina @hosting.table
Fie @fiestyles
Vidya @home_by_flareonesix

💐Remember to Create! Inspire & Shine
Our next theme will be in June, details coming soon...
.
.
#targetstyle #tablescapestyling #tablescapeideas #diningroominspo #smallspaces #smalldiningroom #placesettings #placesettingideas #mothersdaydecor #mothersdaystyle #tabledecorating #tablestyling #traderjoesflowers #springdecorating #springtablescape #springtable #springtabledecor #diningroomtabledecor #diningroomideas #lightdecoration #mayy0urmondaybgrate2 #thatsgoodhousekeeping #bhghome
Happy Monday! Hope you had a nice weekend. We had Happy Monday! Hope you had a nice weekend. We had such beautiful weather. It was in the 70’s and sunny. I did a lot of work outside. Got some plants planted and rearranged my patio because I was #gifted a new dining set from @alphamartsus 
🌷
I am so excited to have an outdoor dining set. It’s going to be so fun to eat dinner outside, in front of my zinnia garden and water fountain. I’m so excited, you have no idea. 
🌷
The dining set is the PHI VILLA Rattan Dining Chairs Set with Extendable Table Patio Dining Set. The set I have is the 9 piece, but they also have a 7 piece set. You have your choice of chairs, cushioned or high back. I like the high back. The chair gives great support and is so comfortable to sit on.
🌷
The table is made of high quality metal with a special powder coating that will with stand the outside elements. The table is 60” long but can be extended to 83”. It’s so easy to extend the table. The leaf is built in and just flips to make the table longer or shorter. Swipe to see the leaf and how long the table is extended. The first few pictures, the table is extended to 60”. 
🌷
For more information on the dining set, check out my highlight. The link for Alpha Mart is in my bio.
🌷
Do you like to entertain outside?
.
.
#alphamart #outdoordiningtable #outdoordining #outdoorpatio #outdoorpatiofurniture #diningset #outdoorspaces #phivillausfurniture #williamsonoma #tablescapestyling #outdoorentertainingarea #homeandgardenig #outsidedining #backyarddining #backyardpatio #backyardoasis #backyardideas #homeoutdoors #m0ndayathdf425
Follow on Instagram

Copyright © 2022 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

 

Loading Comments...