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Pumpkin Biscuits

September 3, 2012 By Jennifer @ PB and P Design 14 Comments

Hi Everyone and Happy Labor Day!!

Today I have for you a moist, healthy, yummy pumpkin biscuit.  It’s so moist and tender I can barely keep my hands off of them.

On Sunday morning, I had no idea what to make.  I debated about making scones or muffins, but I was hungry and I wanted something that was more on the quick side, so I threw together these lovely biscuits.  I decided on pumpkin because I have a ton of it left over from my frappes, and making pumpkin frappes barley put a dent in a 29 oz can of pumpkin.


These biscuits are pretty moist and there not real sweet, that’s why I put the sugar glaze on top.  If you like a sweeter biscuit I recommend using 1/4 cup of sugar in the recipe to make it more sweet.  I’m really trying to cut back on sugar, but I have been told that my recipes could be sweeter.  Sweetness is an individual  preference and if I didn’t have a growing waistline I would so be adding more sugar.

The batter to these biscuits is pretty wet, so don’t let that scare you.  I used a heaping cookie scoop of batter to make these.  I ended with 18 fat biscuits.  Here’s what they looked like on the cookie sheet before baking them.  They kind of look like tan cow pies.  Yes, I”m gross and yes you really read that!!

Now they may look kind of funny before baking them, but believe me if you’re a pumpkin fan you will be happily pleased with the out come.  There only 80 calories each, 3 grams of fiber and 18 carbs.  Not to shabby for a biscuit.  These are also vegan, since I used coconut milk instead of skim milk.

Pumpkin Biscuits
 
Save Print
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
 
A quick, healthy, moist pumpkin biscuit with a drizzle of sweet glaze.
Serves: 18 Biscuits
Ingredients
  • 1¾ cup pumpkin, canned (not pumpkin pie filling)
  • ¾ cup coconut milk
  • ½ tsp. vanilla extract
  • ½ cup unsweetened applesauce
  • 2 cups whole wheat pastry flour
  • 1 Tbsp. baking powder
  • 1½ tsp. pumpkin pie spice
  • ½ tsp. stevia or 2 Tbsp. sugar
  • ½ cup dried raisins or cranberries
  • Glaze:
  • ¼ cup powdered sugar
  • 1 tsp. coconut milk
  • ⅛ tsp.cinnamon or pumpkin pie spice
Instructions
  1. Preheat oven to 400 F degrees
  2. Line a baking sheet with parchment paper
  3. In a large bowl, add pumpkin, coconut milk, vanilla extract and applesauce; mix until combined.
  4. Add flour, baking powder, pumpkin spice and stevia to the pumpkin mixture; mix until combined.
  5. Fold in raisins
  6. Drop large spoonfuls on to baking sheet, about 2 inches apart. Bake for 12 - 17 minutes or until lightly golden.
  7. to make glaze:
  8. Add powdered sugar, coconut milk and cinnamon in a bowl, whisk together and drizzle over warm biscuits
Notes
Calories per biscuit: 80.9, Fat: .08, Sodium: 35.6, Potassium: 30.4, Carbs: 17.8, Fiber: 3, Sugar: 5.5, Protein: 2.3

Note: For a sweeter biscuit, I highly recommend using about ¼ cup of sugar.

These are best served right away. If your not going to eat the whole batch, I recommend freezing them for up to 3 months. To warm, just take a biscuit out of the freezer and microwave for about 30 seconds or so.
Nutrition Information
Serving size: 1 Biscuit
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Well my Friends, my Husband is waiting for me. I think were going to go for a ride and get lunch.  Hope you have a great day!!!

Toodles,

Jennifer


Dixie n Dottie

Filed Under: Bread, Breakfast, Muffins and Scones Tagged With: bake, Biscuits, healthy, low calorie, pumpkin, vegan

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Reader Interactions

Comments

  1. Baker Street (@bakerstreet29) says

    September 3, 2012 at 2:13 AM

    Pumpkin biscuits?! YUM! Love the use of coconut milk in this recipe!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      September 3, 2012 at 5:42 PM

      I am loving coconut milk these days, it matches pumpkin nicely!!

      Reply
  2. Sigrid Rogowski says

    September 3, 2012 at 4:02 AM

    I just shared it on facebook and StumbleUpon. I love your pumpkin biscuits, yummy….

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      September 3, 2012 at 5:40 PM

      Thank you so much! That is so sweet of you! What is your FB page? I’d love to check it out.

      Reply
      • Sigrid M.Rogowski,RN (@sigridmaria) says

        September 4, 2012 at 4:18 AM

        I also have a personal page on FB healthspiritualityfitness.com
        My name on FB is Sigrid Rogowski

        Reply
  3. Joanne says

    September 3, 2012 at 5:52 AM

    I’ve started seeing pumpkin treats at starbucks but your biscuits look way better! What a great way to start the day,

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      September 3, 2012 at 5:39 PM

      Thanks Joanne! I noticed SB has there pumpkins scones and muffins in!! I love this time of year, but I’m not ready for summer to end!

      Reply
  4. Amy (Savory Moments) says

    September 3, 2012 at 9:52 AM

    I am so looking forward to fall and these biscuits look like a great way to get into the season! Yum! Plus I love that you used coconut milk.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      September 3, 2012 at 5:38 PM

      I love fall, and it’s been fall like out here, but today it is hot!! Not going to complain, I love the heat! Winter will be here before we know it!

      Reply
  5. The Café Sucré Farine says

    September 3, 2012 at 11:30 AM

    I’m laughing Jennifer because I took a pumpkin cake to a celebration at work last night. I have been dying to start cooking/baking “fall” but told myself I had to at least wait till Labor Day! These biscuits sound wonderful! I’m afraid the 80 calories would be a joke for me as I would probably slather them with butter! YUM!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      September 3, 2012 at 5:35 PM

      lol, butter in these would be good, so would a cream cheese frosting, but shhh, I didn’t say that! 🙂 I hope you post your recipe for pumpkin cake!!

      Reply
  6. Lesley says

    September 4, 2012 at 3:37 AM

    I love anything pumpkin and with fall soon approaching, I will be definitely making these!

    Reply

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