• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Berry Popover Pancakes

May 7, 2012 By Jennifer @ PB and P Design 31 Comments

Hi Everyone,

I can’t do small talk today, I am just to excited to share today’s recipe with you.  It’s a new way of eating my beloved pancakes!!  Since I created these on Saturday, I have thought of hundreds of ways of making these bad boys!  My mind is spinning, oh I can’t wait to try them and then share them with you!!  Please don’t think different of me because I’m food crazy!

Isn’t he cute?  he he I love this idea and it would be so perfect for making for Mom on Mother’s Day!  The recipe is soooo easy!!!  All I did is change-up my pancake recipe a bit, took my pancake batter and put it in the blender until smooth.  Pour into a muffin pan and baked in the oven for 11 minutes and pop!  The popovers were born!


Really, couldn’t you see them being served on a tray?  I would be thrilled if my family made these for me!  I am thrilled to make these for me!!  There so sweet, that I didn’t even need to put maple syrup on them.  I took a little bit greek yogurt, vanilla and cinnamon and made the topping for my berries.  If you have vanilla yogurt that would work too, just sprinkle with a little cinnamon.

Since I made extra, the next day I heated one in the microwave for 15 seconds, topped with berries and yogurt.  I didn’t even bother with a fork.  You can eat them just like a muffin, but be careful a blueberry my fall.  Now of course if you chose to top yours with maple syrup, I recommend eating it with a fork!  😉

Now these little guys may not look filling but trust me they are!  The serving size is 3 Pancake Popovers each!  There a healthy little popover, filled with fiber and protein, which will keep you full for hours!

Berry Popover Pancakes
 
Save Print
Prep time
5 mins
Cook time
11 mins
Total time
16 mins
 
A little twist to traditional pancakes, served with fresh spring berries and a dollop of cinnamon and vanilla infused yogurt.
Serves: 6 Popovers
Ingredients
  • ½ Cup Greek Yogurt, plain
  • 2 egg whites
  • ½ tsp. vanilla extract
  • ½ Cup whole wheat pastry flour
  • ½ tsp. baking soda
  • 1 tsp. sugar
  • ⅛ tsp. salt
  • ⅛ tsp. cinnamon
  • Topping:
  • ½ cup mixed berries
  • 2 Tbsp. greek yogurt, plain
  • 1 dash of cinnamon
  • 1 drop vanilla extract
Instructions
  1. Preheat oven to 350
  2. Spray muffin pan with cooking spray.
  3. In a blender add greek yogurt, egg whites, vanilla extract, baking soda, sugar, salt, cinnamon and flour. Process until smooth.
  4. Pour pancake batter in the muffin pan and cook for about 11 - 15 minutes until pancakes is slightly puffed and set.
  5. Meanwhile; In a small bowl add 2 tbsp. yogurt, dash of cinnamon and a drop of vanilla extract, mix together.
  6. Top pop overs with berries and yogurt topping.
Notes
Calories for 3 popover pancakes: 183, Fat: .07, Cholesterol: 0, Sodium: 238, Potassium: 171, Carbs: 31, Fiber: 5.3, Sugar: 4.3, Protein: 13.8
Nutrition Information
Serving size: 3 Popovers each
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Do you have plans yet for Mother’s Day?  Not me, my family hasn’t said too much to me.  I know little Jenny has a play to go to that afternoon, so she said maybe we could do breakfast.  I wish I could celebrate Mother’s Day with my Mom, but she lives in N. Carolina and being here in California kind makes that impossible, but I will be thinking of her.  If your reading this Mom, I love you and miss you!

Well my lovelies, I am taking off.  I need to figure out what tonight’s dinner is going to be.  Plus I’m debating if I should take a walk to the store.  I’m out of berries!

Have a great week!!  See you tomorrow!

Jen


What's cooking, love?

Filed Under: Breakfast, Fruit, Pancakes Tagged With: bake, berries, breakfast, healthy, Pancakes, Vegetarian, whole wheat, yogurt

You might also love

  • Classic Macaroni Salad
  • Strawberry Chicken Salad
  • Caramelized Herb Roasted Carrots
  • Pineapple Square Bars #SundaySupper
Banana Creamsicle Smoothie »
« Frozen Stuffed Banana Sandwiches

Reader Interactions

Comments

  1. The Café Sucré Farine says

    May 7, 2012 at 3:10 AM

    So fun, pretty and very creative – I can see why you liked these so much! I didn’t know your mom lives in NC – that’s where I live! You might have to come see me sometime when you visit her!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 6:43 PM

      Ohh thats a deal!!! I would love to meet you!! Can I have lunch at the Cafe? 🙂

      Reply
      • The Café Sucré Farine says

        May 8, 2012 at 6:46 AM

        For sure – you just name the day, and I’ll try real hard to not be so silly like I was today on your blog 🙂

        Reply
  2. Heidi says

    May 7, 2012 at 3:51 AM

    These look fab! Definitely trying 😉

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 6:42 PM

      If you try them, let me know what you think! 🙂

      Reply
  3. Joanne says

    May 7, 2012 at 4:46 AM

    How cute!! I think I would like these pancake popovers more than actual pancakes! they look almost like pancake tarts…which sounds good to me!

    Reply
  4. Laura says

    May 7, 2012 at 9:27 AM

    What a perfect recipe for a Spring day with fresh berries on top-my kind of dish!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 6:42 PM

      Thanks Laura! There perfect for spring!! I have other ideas on what I want to top them with, but that will come later!

      Reply
  5. claire @ the realistic nutritionist says

    May 7, 2012 at 12:17 PM

    Aren’t these just the CUTEST!!!

    Reply
  6. Erin @ Dinners, Dishes, and Desserts says

    May 7, 2012 at 1:54 PM

    What a great idea! I love the idea of these little guys. And the fruit on top sounds perfect!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 6:41 PM

      Thanks Erin! I thought they were cute and there so delish!!

      Reply
  7. Lacy @ NYCityEats says

    May 7, 2012 at 2:12 PM

    These look amazing! Would be fantastic for mother’s day!! I love the popover pancake idea and the fruit on the top mmm, wish I could have a platter of these right now! YUM!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 6:41 PM

      I love this idea too and whats better is once you make the batter you just bake it! I hate standing in front of the griddle and trying to flip pancakes! Plus, even though there small there very heart and not delicate at all!

      Reply
  8. Colleen, The Smart Cookie Cook says

    May 7, 2012 at 5:40 PM

    These are so cute! I could easily down a dozen 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 6:39 PM

      Trust me, it was hard not too!

      Reply
  9. Melissa says

    May 7, 2012 at 7:14 PM

    Does the calorie count include the toppings?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 7, 2012 at 7:27 PM

      Yes it does!!! So enjoy!!

      Reply
      • Melissa says

        May 8, 2012 at 6:55 PM

        I halved the recipe since it is just for me and I managed to fit in six muffins. Six muffins under 200 calories sounds amazing to me! You have wonderful recipes. Thank you

        Reply
  10. Kammie @ Sensual Appeal says

    May 7, 2012 at 10:07 PM

    Oh my gosh these are just the cutest! I’ll definitely make these for my mom 🙂 Thank you!

    Reply
  11. Erin says

    May 8, 2012 at 6:27 AM

    Great idea! I am loving that you are continuing the baked pancakes ideas with these popovers.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 8, 2012 at 6:50 PM

      You got me hooked on baked pancakes!!! Thank you for the mention on Twitter and Pintrest! I appreciate it so much!!

      Reply
  12. Alyssa says

    May 10, 2012 at 10:04 AM

    These look amazing! They are perfect for Mother’s Day Brunch. I think that is a great idea to put the pancake mix in muffin tins, I never have heard of that before. I would love if you would share this and any other posts at Showcase Your Talent Thursday http://whatscookinglove.blogspot.com/2012/05/showcase-your-talent-thursday-6.html. I hope to see you there!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 10, 2012 at 9:34 PM

      Thanks for the invite! I linked up to your party and put one of your links on my blog! I have to say I do love pancakes in a muffin pan, it’s so much easier!

      Reply

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Pumpkin Bread

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Thursday! Let me tell you if @downlitebeddin Happy Thursday! Let me tell you if @downlitebedding is looking for a spokes dog, Samuel wants the job! I kid you not, he is obsessed with everything Downlite Bedding! He even has his own comforter that he sleeps on every night! 
🐾
I received some new pillows from Downlite Bedding called the Primaloft Renew Pillow which is perfect for back and side sleepers. They are so soft to touch, slightly firm, machine washable. As you can see Samuel loves them. It put him right to sleep. 
🐾
Downlite Bedding gave my followers a 20% discount code: DYGEN20. Now to try to get my pillow back from Samuel. 
🐾
Samuel says sweet dreams!
.
.
#downlitebedding #bedpillows #kingsizepillows #yellowlabradors #labradorable #samueltheyellowlab #beddingcollection #beddingstyle #cozybed #cozybedroom #dogsanddecor
Happy Wednesday! Pucker Up! Love is in the air! I Happy Wednesday! Pucker Up! Love is in the air! I am sharing with you part of my dining room that is all decked out for Valentines Day. 
💋
I worked on my little corner by updating my bar cart, which is so dangerous because I added candy that I can’t stop eating. I also added  my new Kissing Booth sign from @krumpetshomedecor. 
💋
The Kissing Booth sign is reversible and the other side says kissing booth, kiss me I’m Irish with green writing and green lips. I’ll share the other side in stories. It’s so cute! 
💋
The Kissing Booth sign is the Krumpets Home Decor deal of the week. Plus you get 10% off with code: PBANDP. The link is in my bio. Also Krumpets Home Decor ships to Canada. 
💋
What is your favorite Valentines candy?
.
.
#krumpetshomedecor #valentinesdaydecor #valentinesdaydecorations #barcartstyling #barcartdecor #diningroomdecoration #smallspacestyle #cartstyling #samueltheyellowlab #j4nu4ryhumpd4ys
Happy Tuesday! One thing you guys know about me is Happy Tuesday! One thing you guys know about me is that I love Target. It’s my happy place. I get so excited each season to see all the new things that come out. 
🌿
One thing I always love is there faux vase/pot flowers and plants. They are always so pretty and I want to buy them all. But there a couple of things that stops me. The biggest one is that I have no storage for them. Two, they seemed to have gone up in price. They seemed a little pricy to me. 
🌿
For my arrangement, I used one of my canisters for the bathroom. I used floral foam to stick the stems in and I used the paper towel as a filler because I only had very little bit of moss. If I had more moss and I would probably not use the paper towel. This arrangement cost me $5.99. 
🌿
Tip: If you look at Targets faux foliage stems only, they have a lot that are same of what use in there vases. The one I used was Hearth and Hand and was only $5.99 for a stem. The exact ones they used in there pots.
🌿
Hope you enjoy this as much as I have making it. 
Enjoy your day! 
.
.
#targetdupes #fauxplants #targetstyle #diydecor #decordiy #hearthandhand #targetfauxplants #easydiydecor #hearthandhandwithmagnolia #diydecorations #fauxplantsdecor #plantdecorideas #homediydecor
Hello friends! Welcome to our coffee bar hop. ☕️ Today I’m joining some friends to share our coffee bars. We hope you’ll grab a cup of coffee and visit for a minute or two while you see how each one of us has styled one of our favorite areas. ☕️

Whether it’s festive, colorful, or neutral—-we hope to leave you with a bit of inspo and a blessing for a beautiful day! Please hop over to see what these ladies have styled!

Charity @mornings_on_macedonia
Kimmarie @gracefulhomeandhound
Jennifer @pbandp
Jennylou @craftylittlemarket
Kelly @farmtotablecreations
Krista @faith.and.farmhouse
Tina @my.farmhouse.fanatic.life
Becky @southernspangled
Stacie @mycozyporchandhome
Liz @little_bit_original
.
.
#coffeebardecor #coffeebarideas #coffeebar #openshelvingkitchen #valentinesdaydecor #valentinesdaydecorations #shelfdecor #krumpetshomedecor #coffeestation
Happy Thursday! As you may know I did my deep clea Happy Thursday! As you may know I did my deep cleaning in my kitchen on Monday. I washed the floors, cabinets, counters and decluttered the countertops. It feels so good and everything is so bright and clean. Well….
💖
My husband decided to take vacation days this week, and my kitchen does not look so pretty. He has his 💩 everywhere. So annoying. 
💖
Here’s a little bit of the styling that I did. I will work on the coffee bar this weekend, though I’m running a blank on how to style it. I need some inspiration.
💖
What do you do to get inspiration?
.
Vinyl Mat - @vmathome 
Brown Rug - @target Studio McGee
Tulip Tea Towel - @theblessedpeach 
.
.
#kitchendecoration #kitchenstyling #kitchenrug #vmat #cleankitchen #kitchendecorideas #kitchenremodel #kitchencountertops #kitchenfloor #flooranddecor #hppythurzdyhdf19
Psst… I have a secret. I love you! ❤️ Samue Psst… I have a secret. I love you! 
❤️
Samuel is the little lover in the house and I thought it would be cute to share with you the reversible letter ledgie that says I Love U❤️ and the other side says Be Mine ❤️ with my sweet Samuel. 
❤️
I shared with you last week how I styled the ledgie. Swipe to see photo. It’s so perfect with my Valentines decor. 
❤️
The Valentines ledgie is the @krumpetshomedecor deal of the week, plus you get an additional 10% off with code: PBANDP. Link in bio.
❤️
Do you celebrate Valentines Day?
.
.
#valentinesdaydecorations #krumpetshomedecor #samueltheyellowlab #dogsanddecor #labradorretriever #labradorlove #valentinesdaydecor #valentinesdaydecor #hpywedzdyhdf123
Happy Tuesday! I did a deep cleaning of the kitche Happy Tuesday! I did a deep cleaning of the kitchen yesterday and I must say wow, does it look so much nicer. I’ll share with you later this week some of the things that I did.
💖
One thing I updated was my kitchen sink caddy. I thought it would be fun to add a little Valentines to the kitchen, but I’m not going to go overboard. 
💖
Here are some tags if some of the items in the tray.

Tray: @feltcreativehome 
Wooden Pink Heart: @birchlanebyjennifer 
Tea Towel: @thevintagehomestudio 
Heart Flower: @krumpetshomedecor 
Candle: @target 
💖
What’s your least favorite room to clean?
.
.
#traydecor #traydecoration #kitchentray #sinkdecor #valentinesdaydecorations #valentinesdaydecor #traydecorlove #valentinestray #kitchendecorideas #kitchendecorations
Happy Monday! Last day of rain according to the fo Happy Monday! Last day of rain according to the forecast and I even see sun in the future!! Woohoo! 
❤️
I’m sharing heart shaped cinnamon rolls that I made this weekend. I got the idea to make them from my friend Heidi @eleanorrosehome. She made the most delicious looking cinnamon rolls, that I couldn’t resist to make. So perfect for Valentines Day and sooooo easy! 
❤️
I took a can of Trader Joe’s cinnamon rolls and unraveled them, if that makes sense, and rolled them up like a palmier cookie. So fun! You could add food coloring to the frosting to make it pink and add sprinkles. Super cute! You can follow step by step recipe on Heidi’s Instagram page! 
❤️
Thank you Heidi for sharing the recipe. This was so fun!
❤️
Would you rather get chocolate or flowers for Valentines Day?
.
.
#valentinesdayfood #cinnamonrolls #valentinesday2023 #traderjoesrecipes #valentinesrecipes #valentinesdaybreakfast #easyrecipeideas #holidayfood #heartshapedfood #heartshaped
Happy Wednesday! I’m so excited to start sharing Happy Wednesday! I’m so excited to start sharing Valentines decor. It’s just so happy and cheery and I love seeing all the hearts.
❤️
Last week @krumpetshomedecor had there valentines launch and almost everything you see here is from Krumpets Home Decor. They have soooooo many cute things. 
❤️
This vignette us just a sneak peak of my dining room. I have added so much more and I can’t wait to share in the coming weeks. This is just so fun for me. 
❤️
The red and white felt garland on my tray is the @krumpetshomedecor deal of the week. Plus you get an extra 10% off with code: PBANDP. Link in my bio.
❤️
Do you decorate for Valentines Day?
.
.
#krumpetshomedecor #valentinesdaydecor #valentinesdaydecorations #heartdecor #trayfortheday #traystyling #valentinesdaystyle #traydecoration #janfunhdf123
Happy Tuesday! Today we have Gale force winds and Happy Tuesday! Today we have Gale force winds and rain. I’m still blown away by this crazy weather. It feels like it’s never going to end. I just hope everyone is safe.
🌿
I’m sharing with you my corner of my living room. I love how open this space looks. I added greenery to give it a fresh look. I also stuck with mostly natural colors with an exception of some blues to bring my whole living room together. 
🌿
Tomorrow I am going to start to share Valentines Day. My dining room is filling up with hearts. It’s so fun. I can’t wait to start sharing. Hope you have a beautiful day!
.
.

#happ33tu3zda3d3k0r #livingroomdecor #livingroomstyling #bookcasestyling #benchdecor #targetstyle #feltcreativehome #neutralstyling #livingroomview #cornerstyling
Follow on Instagram

Copyright © 2023 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

Go to mobile version
 

Loading Comments...