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PB + P Design

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PB and P’s Breakfast Jar Parfait

April 23, 2012 By Jennifer @ PB and P Design 125 Comments

Hi Everyone,

Happy Monday!  This Sunday I made a bunch of goodies that I can’t wait to share with you this week.  I thought I would start our Monday off with one of my favorite, favorite breakfasts.

This is my breakfast jar parfait!  I have been making this well over a year, and it’s probably one of my top favorite breakfasts.  I decided to make this on Sunday instead of baking or whipping up a batch of my pancakes, since it’s been pretty hot out.  We went from 60’s to 90’s over night!

This parfait is perfect for anyone on the go!!  It’s healthy, put together fast and will fill you for hours.  It also takes no time to make.  Here are my ingredients.


I make overnight oatmeal, and in the morning I put this little treat together.  It’s so quick too!  It looks like a lot, but it’s about 5 minutes to put together.  Here is my list of layers.

This is a list of the best goodies, especially the Peanut Butter part!  he he!!  When you mix it all together its creamy goodness.  The over night oatmeal is perfect!  I add chia seeds to it to thicken it up a bit, plus it gives it a little more nutritional boost.  If you never had overnight oatmeal, you should really try it.  I have also made a bunch of different kind of over night oats, like peanut butter and jelly, apples and cinnamon, pumpkin and berry medley.  The possibilities are endless!!

I also top it with granola that I picked up from a local bakery.  I would have made my own, but with the heat, I didn’t want to turn my oven on for that long.  Besides if I did, my Husband would yell at me!

You could eat this treat anywhere.  Little Jenny and I have even taken it to Starbucks and had it with our lattes.  I’m sure there not thrilled about it, but they never said anything!  You could eat this on the subway, at the gym, in the sun or anywhere your heart desires.  I just seal it up with my lid and pop it in my purse.  Just don’t eat it when your driving!!

Oh, you see the picture of me to your right?  That’s me from last summer, eating my breakfast parfait outside of Pete’s Coffee, just before we hit up the Farmer’s Market.  🙂

I thought it would be fun to compare my parfait with some restaurants.  This may make you change your mind about buying there’s and making mine instead!

Starbucks Strawberry Blueberry Parfait:  Calories:  300, Fat:  3.5,  Sodium:  130,  Carbs:  60,  Fiber:  3,  Sugar:  39,  Protein:  7

Panera Strawberry Granola Parfait:  Calories:  310,  Fat:  4.5,  Sodium:  100,  Carbs:  43,  Fiber:  3,  Sugar:  30,  Protein:  9

McDonalds Fruit and Yogurt Parfait:  Calories:  160,  Fat:  2,  Sodium:  70,  Carbs:  30,  Fiber:  1,  Sugar:  23,  Protein:  4

Subway Yogurt Parfait:  Calories:  160,  Fat:  2,  Sodium:  75,  Carbs:  30,  Fiber:  2,  Sugar:  24,  Protein:  6

Looking at the list it’s a toss-up between Subway and McDonalds.  Now remember none of these contain oatmeal!!!  Now look at mine!  Oh and mine makes over 2 cups!!

Jennifer’s Breakfast Parfait Jar:  282,  Fat:  6.1,  Sodium:  84,  Carbs:  39,  Fiber:  8,  Sugar:  15,  Protein:  19

Mine blew the fiber, protein and sugar stats out of the water and I guarantee mine will fill you up way longer!!  So what are you waiting for?  Make my parfait!!!

Breakfast Parfait Jar
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Serves: 2 big cups
Ingredients
  • Over Night Oatmeal:
  • ¼ cup of Old fashion Oats
  • ¼ cup Non Fat Milk
  • ¼ tsp of Vanilla Extract
  • Dash of Ground Cinnamon
  • 1 tsp. chia seeds
  • **The Add In's**
  • ½ Cup of Plain Non Fat Greek Yogurt
  • ½ cup of diced Strawberries
  • ½ Blueberries
  • ½ Tbsp of Peanut Butter
Instructions
  1. The night before make your over night Oatmeal
  2. Place oatmeal, milk, vanilla, chia seeds and cinnamon in a bowl, stir, cover and leave in the fridge over night.
  3. In the morning, layer in this order:
  4. ¼ cup of yogurt
  5. ¼ cup of strawberries
  6. ¼ cup of blueberries
  7. Oatmeal
  8. Peanut Butter
  9. ¼ cup of yogurt
  10. ¼ cup of strawberries
  11. ¼ cup of blueberries
  12. Sprinkle with granola!
Notes
Calories: 282, Fat: 6.1, Sodium: 84, Carbs: 39, Fiber: 8, Sugar: 15, Protein: 19
Nutrition Information
Serving size: 1
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Time for me to have my dinner and then write my post for Tuesday!  I’m working late and then were going to dinner to a fabulous restaurant.  I already know what I’m ordering, Grilled Salmon!  Yum!  My family doesn’t eat fish, so when I go out I always try to order a good healthy fish dish!  Do you have foods that you love but your family won’t eat?  If you’re not new here, than you know my family tends to be very picky when it comes to their food!  They prefer process and fried!  Not me, I try to stick to healthy!!

Have a great day!!!!

Toodles,

Jennifer

 

Filed Under: Breakfast, Fruit, Granola, Peanut Butter Tagged With: breakfast, healthy, No Bake, oatmeal, parfait, Vegetarian, yogurt

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Reader Interactions

Comments

  1. Joanne says

    April 23, 2012 at 5:25 AM

    The starbucks parfait is SO TINY given how many calories it is! I always find that so depressing. I’d take yours over theirs any day!

    Reply
  2. Mackenzie @ SusieFreakingHomemaker says

    April 23, 2012 at 5:33 AM

    Overnight oats seem to be all the rage, but of all the recipes I have seen this is by far the most appealing! I am going to have to try this one for sure – thank you!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:07 PM

      If you try it, let me know what you think!! I personally love it! Had it three days in a row and I never sick of it!

      Reply
      • Diane Curry says

        November 6, 2012 at 5:41 AM

        Eating the parfait now. Thank you. It is so good and healthy.
        I have made quite a few of your recipes and all of them have been awesome. Have a great day.

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          November 6, 2012 at 7:39 PM

          I’m so glad you like it! It’s one of my favorite breakfasts!! I think I’ll prepare one to have for tomorrow!

          Reply
          • Fran says

            July 19, 2017 at 3:46 PM

            I made this today…OMG!..Yum!!! Thanks!

          • Jennifer @ Peanut Butter and Peppers says

            July 22, 2017 at 7:50 AM

            Hi Fran, So glad you like it. It’s one of my favorite summer breakfast’s.

  3. Carrie @ Bakeaholic Mama says

    April 23, 2012 at 5:40 AM

    What a great sunny breakfast! I love it! Jealous of the pool and sunshine in the photos… it’s pouring and a cold 50 in NH.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:08 PM

      Ahh, but you had a pretty nice spring so far! This was the first heat we have had all year!!! 🙂

      Reply
  4. Krista says

    April 23, 2012 at 6:54 AM

    this looks delicious, but are you sure the carb count is right? also, it looks HUGE! 🙂 what size mason jar did you use?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 23, 2012 at 7:12 AM

      Yup, I’m sure! It’s only 1/4 cup of oats so the carb count is lower! I used a 2 cup mason jar! When you make overnight oats, the oatmeal grows so it looks like a lot more. I’m off to work and I have my parfait jar in my purse, ready to eat later this morning! Have a great day!!

      Reply
      • Karissa says

        June 5, 2015 at 9:29 AM

        What are chia seeds? What do they taste like?

        Reply
        • Trish says

          August 24, 2015 at 3:24 PM

          They don’t really have a flavor…at least not to me. They are sort of jelly like when they have soaked in liquid with a little crunch at the center.

          Reply
  5. [email protected] says

    April 23, 2012 at 8:37 AM

    I need to stash these in my fridge so I can have one anytime I want!!

    Reply
  6. Suzi says

    April 23, 2012 at 10:05 AM

    This is totally a cool idea. That jar sure looks like it holds more than 2 cups, LOL.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:09 PM

      I think it’s two cups! It’s a nice size breakfast!

      Reply
  7. Kammie @ Sensual Appeal says

    April 23, 2012 at 10:25 AM

    What an awesome concoction! And I’m totally jealous of how warm it is over there. It’s still in the 40s in Chicago, bleh! Although that might be a good thing since I’m not necessarily ready to show off my “beach body” yet….

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:10 PM

      I am so not ready for a beach body! The rate I’m going it’s never going to happen! Eck!!

      Reply
  8. Georgia @ The Comfort of Cooking says

    April 23, 2012 at 10:37 AM

    I don’t know which I want more, this parfait or a dip in that beautiful blue pool! Great recipe, Jennifer. Thanks for sharing!

    Reply
  9. Sarah says

    April 23, 2012 at 12:08 PM

    This looks so delicious! Made me laugh about the Starbucks, I’m sure they’re not too happy but if you’ve bought the latte I guess they can’t complain!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:11 PM

      They can’t complain! I spend a tiny fortune there a week!! 🙂 I love my 10am ice coffee’s!

      Reply
  10. Liz says

    April 23, 2012 at 2:12 PM

    SO much protein and fiber AND yumminess…great breakfast, Jen!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:06 PM

      Thanks Liz!! I love it and it’s so filling!!

      Reply
  11. Jessica says

    April 23, 2012 at 2:16 PM

    I recently got into overnight oats, and was instantly addicted! Your parfait looks amazing…I love having all kinds of different textures in my meal, so this sounds like my kinda breakfast!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:05 PM

      I love overnight oats, but I don’t make it nearly enough!

      Reply
  12. Mercedes says

    April 23, 2012 at 4:01 PM

    I LOVE this idea! It looks so good I want it for dinner right now actually!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 8:05 PM

      I could eat this fro breakfast, lunch or dinner! I love it!! So many flavors that all go together so well!

      Reply
  13. shelimarie says

    April 23, 2012 at 9:51 PM

    for the over night oatmeal is that 1/4 cup non fat milk? cos the recipe says 1/4 non fat milk….. I can’t wait to make this YUM!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 5:27 AM

      Thanks for letting me know, I fixed that and your correct 1/4 cup non-fat milk or whatever kind of milk you like!

      Reply
  14. Texanaskitchen says

    April 24, 2012 at 6:47 PM

    This looks great! Gonna try it this week.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 24, 2012 at 7:59 PM

      Let me know what you think if you do try it! 🙂

      Reply
  15. Camilla ~ Caffay Way says

    April 24, 2012 at 7:56 PM

    Oh hello! This looks divine, and I love how you can eat it on the go!

    Reply
  16. Anita at Hungry Couple says

    April 24, 2012 at 8:09 PM

    This looks so tempting. I usually just eat cold cereal for breakfast but you have sold me on this. The only comment I have is that 1/2 tablespoon of peanut butter is so little that I might just leave it out altogether.

    Reply
  17. Jennie @themessybakerblog says

    April 25, 2012 at 7:41 AM

    Oh my, I want to indulge in this right now. It looks so good. This just proves that healthy can totally be delicious and satisfying. I love making overnight oatmeal when the weather becomes warm. Thanks for sharing.

    Reply
  18. Renee @ Tortillas and Honey says

    April 25, 2012 at 9:52 AM

    This is absolutely lovely! I love this idea and am going to have to do it soon. Oftentimes I’m running so late in the morning, I don’t have time to make breakfast. I could easily do this! Thank you!

    Reply
  19. Jennie @themessybakerblog says

    May 8, 2012 at 5:11 PM

    Um, I made this the other day, and it is awesome. Thanks for sharing. Definitely a must try if you love oats and peanut butter.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 8, 2012 at 6:46 PM

      I’m so glad you like it! I’ve had this on Monday and Tuesday and again tomorrow! I love this little parfait jar!!

      Reply
  20. Robin miller says

    January 5, 2013 at 6:57 AM

    Love the idea!! Do you send out emails with ideas or recipes that I could subscribe to? Robin

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 5, 2013 at 7:21 AM

      Thanks Robin! There is an e-mail subscribe on the top of my page, locate above the About button. Thank you so much! 🙂

      Reply
  21. Nina says

    January 7, 2013 at 6:34 PM

    I made this today and it was delicious! Tasted the overnight oats first before I began layering because I’ve never had it but with no sweetness it was very different but loved it all put together! Thank you so much for everything you do you are helping me to eat healthier no more packaged instant oatmeal for me.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 7, 2013 at 8:52 PM

      I agree, the overnight oats by them self is boring, but mixed in the breakfast jar makes all the flavors come together nicely! I have more overnight oat recipes, I’ll have to make them soon! I’m so glad you liked it! It’s one of my favorite breakfast’s of all time!

      Reply
  22. Nina says

    January 11, 2013 at 8:34 PM

    Made this again this morning used vanilla almond milk last night to make the overnight oats, totally delicious! Forgot to mention before that I used your cinnamon apple peanut butter and the almond coconut granola in this too both last time and this time!! Love Love Love all 3 of these recipes and with this combination life just doesn’t get any better….lol

    Reply
  23. Delores says

    February 25, 2013 at 6:36 PM

    Gonna try this in the next couple of days. Looks so yummy!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 25, 2013 at 6:57 PM

      I LOVE this breakfast! It’s one of my favorite weekday breakfast’s! I love to use my almost gone peanut butter jar. Then you can pick up extra PB in it! Hope you like it!

      Reply
      • Delores says

        March 4, 2013 at 7:09 AM

        I absolutely love it!! I have had it everyday!! Keeps me full till lunch which is nice.

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          March 4, 2013 at 8:34 PM

          I’m s glad you like it! It’s one of my favorite breakfast’s of all times!!

          Reply
  24. Melissa says

    April 9, 2013 at 8:08 PM

    I make me own granola mix have for 3 years now it is awesome so i use that instead of store stuff since I know whats in it

    Reply
  25. mkkiki says

    June 22, 2013 at 11:28 AM

    Jen what is almost gone peanut butter you talked bout? i was going to ask if i could use the powdered peanut butter, in this parfait. Do you have a recipe for your own peanut butter? i also was going to ask if i could use almond unsweet vanilla milk but i see someone else did so guess i can. plz email me and let me know bout the peanut butter u mentioned above and if i can use the pp2 powder mix. I love all your recipes and wouldnt want to miss a one of them which i did this one somehow but it may be older post. Thanks a huge fan

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 22, 2013 at 7:06 PM

      Hi, You could use any kind of peanut butter you like. PB2 will work great! But you can always make your own, here’s my link to peanut butter 101. http://www.peanutbutterandpeppers.com/2011/09/18/what-you-have-been-waiting-for/

      You can always use almond vanilla milk or any kind of milk you like. All the flavors will go well together. Just use what you have on hand and what you like to eat!

      Thanks for stopping by!! Have a nice rest of the weekend! – Jen

      Reply
  26. Lisa says

    July 28, 2013 at 3:34 PM

    Question. I keep seeing overnight oats. You really don’t cook the oats first. Just stir it together and that’s it? Thanks

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 28, 2013 at 4:32 PM

      Hi Lisa! Good question! No you don’t cook the oats. Just put them in the fridge with some milk of your choice and or yogurt and in the morning the oats have expanded and they are really creamy! Oh and you can even blend in a pinch of banana too, if you like a banana taste. Just be sure to add equal amounts of milk and oats! Hope you like overnight oats! If you try over nights oats and like it, check out my recipe for bircher oatmeal. It’s my favorite. Here is the link. http://www.peanutbutterandpeppers.com/2013/04/28/bircher-muesli-sundaysupper/ Thanks for stopping by! 🙂

      Reply
  27. jessica says

    August 15, 2013 at 7:36 PM

    this was so delicious and filling! one of my new favorite breakfasts!

    Reply
  28. Mel says

    September 30, 2013 at 7:56 AM

    Looks delicious! One thing about comparing the parfaits though is that serving size is quite relevant to nutritional content and sugars etc!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      September 30, 2013 at 7:03 PM

      Your right Mel, but my parfait is pretty big, bigger than most that you would get at the store or restaurant!

      Reply
  29. Danni says

    December 28, 2013 at 5:31 AM

    I just finished making it and I can’t wait to try it in the morning. I have one problem, I have 2 types of jars and I’m not sure which one to use. Is your a smallish jar or a large one?
    (Ps all you recipes are fantastic :3)
    Dan xx

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      December 28, 2013 at 5:34 AM

      Hi Dan! In this recipe I used a big mason jar, but the fruit take up a lot of the room. Once you mix it together is loses it fluff. I have also made this in a 2 cup mason jar. This is one of my all time favorite breakfasts! Enjoy!! Oh and thank you for the compliment! he he 🙂 Have a great rest of the weekend!

      Reply
  30. Alison says

    January 7, 2014 at 7:58 PM

    I made this and it was amazing! I used vanilla yogurt. Thanks so much for posting!

    Reply
  31. Gina says

    February 23, 2014 at 8:13 AM

    I was wondering if you’ve tried putting all of the ingredients together overnight (including the fruits)? Does this make the fruit taste bad? Thanks! It looks delicious!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 23, 2014 at 8:15 AM

      Hi Gina,! No I haven’t done that, because I love my fruit to be firm, but I am pretty sure it would be ok all together!!

      Reply
  32. Leigh Anne Pereira says

    April 6, 2014 at 12:13 PM

    Tried this today and it was wonderful. The oats make it so filling and the peanut butter is truly a treat!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 6, 2014 at 7:15 PM

      I am so glad you like it! Honestly, it is my favorite breakfast! I make it all of the time!!!

      Reply
  33. Amy says

    April 14, 2014 at 11:29 AM

    I just made this, it smelled delicious. I doubled the recipe for my boyfriend & I. I’ve made an overnight oatmeal with chocolate & peanut butter protein. that was really good, so I am excited to try this one.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 14, 2014 at 4:58 PM

      This is by far my all time favorite breakfast! I hope you enjoy it as much as I do.

      Reply
  34. Cecilia says

    April 18, 2014 at 10:01 AM

    How much peanut butter do you use? This looks amazing by the way!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 18, 2014 at 4:00 PM

      About 1 1/2 tablespoons of Peanut Butter. Enjoy the parfait! It is amazing!!

      Reply
  35. Cindy Flores says

    April 20, 2014 at 5:29 PM

    Hello
    This looks very yummy! However I am a little confused on the overnight oatmeal. Is this cooked?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 20, 2014 at 5:45 PM

      Hi Cindy, The oats don’t cook, but swell up and get kind of soggy. Trust me it’s good and healthy! You should try it! This is one of my favorite breakfasts and one of my most popular recipes.

      Reply
  36. Korri heideman says

    April 26, 2014 at 6:31 PM

    Looks great! Curious as to how many calories the peanut butter adds? Have you ever considered using pb2 mixed with a little water as an alternative?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      April 27, 2014 at 5:35 AM

      I love PB2! When I first made this recipe I didn’t know about PB2, but now I use it all of the time. The peanut butter adds 90 calories to the recipe.

      Reply
  37. Melissa says

    May 3, 2014 at 4:33 AM

    Oh my goodness! Just finished my parfait and I loved it! The peanut butter was perfect! Wish it had more! Yummy!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 3, 2014 at 9:36 AM

      Hi Melissa! I am so glad you like it! I know I love to add more PB to my parfaits! Just the stinking calories add up on it!!

      Reply
  38. Linda Carmical says

    May 24, 2014 at 4:52 AM

    This looks absolutely amazing. And… I want it. Thanks for sharing it and for the nutrition facts.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 24, 2014 at 9:56 AM

      Your welcome! I have to say this is one of my favorite, favorite breakfast treats! Enjoy!

      Reply
  39. Stacy says

    May 30, 2014 at 8:25 AM

    Oh man, am I glad I came across this little treat on Pinterest! This parfait is YUMM-EEE!!! As a hairstylist, I often don’t get an opportunity for lunch, but if I eat one of these in the morning, I can make it through the day without wanting to collapse from hunger. I’ve been making mine with vanilla Greek yogurt, which ups my sugar intake a bit, but this thing is like dessert for breakfast! Thank you so much for sharing! This has replaced my old carb/sugar laden breakfast and is making me feel much better about my waste line, energy level and life itself!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 30, 2014 at 8:58 PM

      Your welcome I am so glad you like it. I change the yogurt up too in it, with plain or vanilla are my favorite. You inspired me, I think I will have this for breakfast tomorrow! 🙂

      Reply
  40. Brandon says

    June 25, 2014 at 9:28 AM

    You listed common fast food places, but not Tim Hortons? Very weird. I wonder how many calories Timmies fruit and yogurt thing is..

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 25, 2014 at 2:53 PM

      Sorry Brandon. Living in California, w do not have Tim Hortons. I forgot about them.

      Reply
  41. Robbie says

    July 17, 2014 at 9:12 AM

    I think you may need to change the amount of peanut butter on the recipe. It says 1/2 tbsp, but your comment says 1 1/2 tbsp. delicious nonetheless! 🙂

    Reply
  42. Jessica says

    August 13, 2014 at 11:07 AM

    Do you use homemade peanut butter for the parfait?

    Reply
  43. April says

    August 28, 2014 at 8:31 AM

    I love making mason jar salads. Can i make up a couple of these for the week or do I need to do it one at a time?

    Reply
  44. Stephanie says

    October 20, 2014 at 10:27 AM

    So can I make these ahead of time for the whole week or do I have to make one every morning?

    Reply
  45. Kayla says

    January 5, 2015 at 9:31 AM

    I made this today and it was so good! I didn’t make the oatmeal quite right, when I prepared it last night, so I just left that out. Thank you for the fabulous recipe, I will definitely be making this own again!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 6, 2015 at 3:50 AM

      Your welcome. I am so glad you like it! It’s one of my favorite breakfast’s of all time.

      Reply
      • Angie says

        January 8, 2015 at 12:35 AM

        I’m confused as to if the nutritional facts you posted about this was for the one serving or the whole jar?

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          January 9, 2015 at 5:24 AM

          The whole jar! 🙂

          Reply
          • Petros says

            January 10, 2015 at 2:26 PM

            What can be used as a substitute in place of peanut butter?

          • Jennifer @ Peanut Butter and Peppers says

            January 10, 2015 at 4:14 PM

            You can skip the peanut butter all together. It’s not necessary.

  46. Leslie says

    January 12, 2015 at 3:25 PM

    I was using oatmeal for mine, but wanted to bump up the protein… so I switched it out with quinoa 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 13, 2015 at 3:52 AM

      Ohh, nice idea. I have actually have used brown rice before too. 🙂

      Reply
  47. shirlie says

    January 14, 2015 at 10:30 AM

    Do you Cook the oatmeal the night before or just put the infredients together and leave uncooked in the refrigerator?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      January 14, 2015 at 2:43 PM

      I do not cook the oatmeal. I just place it in the refrigerator and let it soak over night.

      Reply
  48. Jena says

    January 26, 2015 at 10:44 AM

    Did you use a quart size jar?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 7, 2015 at 7:51 AM

      Hi Jena, I think I used a quart size jar.

      Reply
  49. Cam says

    February 7, 2015 at 7:41 AM

    Hi! Is this recipe for 2 big mason jar or 1 big for two persons? I mean, is the calories for one jar or alllll the recipe? Thanks 🙂

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 7, 2015 at 7:50 AM

      Hi! The calories are for the whole recipe. I used one big mason jar. I hope you enjoy it, it’s one of my favorites!

      Reply
  50. Ksenia Avdulova says

    February 10, 2015 at 12:49 PM

    Oh la la! YUmmy!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 10, 2015 at 7:13 PM

      Thank you! 🙂

      Reply
  51. Leah says

    February 23, 2015 at 6:10 PM

    Is this recipe one serving or two?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 23, 2015 at 6:31 PM

      One serving! 🙂

      Reply
      • Alyshia says

        March 16, 2015 at 9:32 AM

        How does it work with steel cut oats?

        Reply
        • Jennifer @ Peanut Butter and Peppers says

          March 16, 2015 at 4:30 PM

          Honestly, I don’t know. I don’t see why it wouldn’t work?

          Reply
  52. Lawrence Hewitt says

    March 24, 2015 at 5:52 PM

    I wonder if these will keep for a while, maybe make a bunch and use them for the occasional desert or treat.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 24, 2015 at 6:59 PM

      I am not sure? The oatmeal part would be ok, but the fruit may get soggy. But I love your idea.

      Reply
  53. May says

    April 27, 2015 at 10:05 PM

    Is the gronola counted in your calories? Looks yummy! Can’t wait to try.

    Reply
  54. linda Schmidt says

    June 12, 2015 at 2:17 PM

    Do you mean dry milk or regular liquid milk?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 12, 2015 at 5:59 PM

      I use liquid milk in the recipe.

      Reply
  55. Nancy says

    June 13, 2015 at 4:23 PM

    What can I use instead of the yogurt (allergic to dairy)

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      June 14, 2015 at 6:20 AM

      I would use coconut or soy yogurt.

      Reply
  56. Danielle says

    August 24, 2015 at 3:53 AM

    Yum…LOVE!

    Reply
  57. angella says

    September 14, 2015 at 8:42 AM

    Can you make several jars up at a time for on-call days? Aka no time in morning RUN out the door to work (hospital).

    Reply
  58. Hollis says

    July 19, 2016 at 2:12 PM

    Could I use Silk unsweetened vanilla almond milk, instead of skim milk?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 19, 2016 at 3:57 PM

      Hi Hollis, That should work too! Whatever kind of milk you like. Enjoy!

      Reply
  59. Zoe says

    July 20, 2016 at 12:21 PM

    Sorry, I know this is quite an old post but just wanted to check something! The measurements for the recipe above, is this split between 2 jars or are the measurements per jar?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 20, 2016 at 12:23 PM

      Hi Zoe, Nope, it’s for 1 recipe.

      Reply
      • Zoe says

        July 20, 2016 at 12:27 PM

        Brilliant, thank you. So looking forward to trying this in the morning 😍

        Reply
  60. Ronda says

    July 21, 2016 at 10:55 AM

    Does this make 2 servings, or is this all just one serving?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 21, 2016 at 1:50 PM

      Hi Ronda, It makes one serving. Enjoy!

      Reply
  61. Kimberly says

    July 23, 2016 at 7:27 AM

    If I make these ahead of time, how long will they keep for? Going to have to make them half size, because I’ve had gastric bypass, but they look delicious!!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 24, 2016 at 6:53 AM

      Hi, You can, just add the berries in before you eat it, otherwise they will get mushy. Enjoy!

      Reply
  62. Courtney Bentley says

    March 5, 2017 at 9:04 PM

    this is such a delightful Idea! I mean you can mix and match anything in a jar! Thank you for the tip 😉

    Love CC – Courtney Bentley || http://www.courtneyvioletbentley.com

    Reply
  63. Ellen Pulley says

    April 23, 2017 at 2:22 PM

    My son and his fiancee got married out of town and early in the morning, so I made your parfait the night before and put it in pretty jars to feed members of the wedding party. It worked out well. No hungry people and no one late for breakfast. Thanks so much for the idea!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      May 4, 2017 at 7:43 PM

      That is so sweet! What a great idea for such a wonderful event. Thank you for sharing. You inspired me to make this again. It has been far to long since i have had it.

      Reply
  64. food lover says

    August 20, 2018 at 2:29 PM

    wow,i love how you have prepaired the breakfast. Which food processor you used to prepaire the fruits? let me try making your salad now.

    Reply
  65. accesswordwidecargo says

    October 14, 2019 at 2:34 AM

    It looks Delicious

    Reply
  66. satta matka says

    March 19, 2020 at 7:10 AM

    NICE….POST…KEEP WORKING

    Reply

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🌸~🌼~🌸 WELCOME to the FLOWER LOVIN' FRIEN 🌸~🌼~🌸 WELCOME to the FLOWER  LOVIN' FRIENDS DECOR ENGAGEMENT TOUR! 
~M🌼Y your day be filled with happy moments and beautiful flowers! 

I decided to create a zinnia garden this year and I am so excited to see it bloom. A few flowers started to show. I didn’t want Sully 🐶 in the garden, so I put a fence around it.  It worked for about 3 weeks. I was on stories yesterday, showing other parts of the garden and I turned around and saw Sully in my garden. I must have screamed so loud. He was stuck in there and panicking because I was. I got him out and no damage to any of the flowers. That was scary! 

We’re a fabulous group of friends sharing our love of flowers, elements of nature inside and outside our homes throughout the seasons! 

🌸Everyone is welcome to join our tour: 
~DM a host or @flowerlovinfriends to join 
~Follow all our Hosts: 
Alice @afarmahouseandababy 
Pat @almost3acres
Catherine @farmhouse1873
Amy @myfortworthhome 
Deborah @mymapleleafhome 
Debbie @seaside_cottage_couture
Christina @touchesoftime_bydesign 
@flowerlovinfriends #flowerlovinfriends 

🌼Congrats to our 4️⃣ Guest Hosts for this tour!
~ Debby @shabbyqueen
~ Nancy @ahomeforkeeps
~ Priscilla @savysila
~ Karen @one.cozy.room.at.a.time
🌸Tours occur every 1st & 3rd Wednesday of the month, start at 7pm EST and run 24 hours. Next tour is June 1st! 
~ From this tour we select 4️⃣ guest hosts for the next tour! 
.
#flowerlovinfriends5212
#flowerlovinfriends #dhfwedzfun22 #sullytheyellowlab #zinniagarden #zinnias #bayareagarden #yellowlabradors #englishlabrador #englishlabpuppy #labradorretriever #labradorretrieverlove #dogingarden #outdoorgarden #homeandgardentherapy #homeandgardenig #gardeningmakesmehappy #zinniaflower #californiagarden #raisedgardenbeds #raisedgarden #outdoordogs #dogsandflowers #dogsanddecor
I just love this time of year! The weather has bee I just love this time of year! The weather has been just beautiful outside. I have spent so much time working in the yard and just enjoying the sun and warm weather. I am a total summer person.
⭐️
I styled my outdoor seating area and added some patriotic decor. Can you believe it’s almost Memorial Day? I created this little tray by using my new Mango Wood Stars that I got from @krumpetshomedecor. Aren’t they so cute? 
⭐️
The Mango Wood Stars are solid wood and they stand on a mango wood base. The stars are the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with code: PBANDP. The link is in my bio.
⭐️
Do you decorate for patriotic holidays?
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#krumpetshomedecor #outdoorpatio #outdoordecor #outdoortable #outdoorspaces #traystyling #patrioticdecor #4thofjulydecor #stardecor #patioliving #patiofurniture #patioideas #bayareagardening #targetdollarspot #traydecor #mangowood #outsidepatio #redwhiteandbluedecor #outdoorcoffeetable #dhfwedzfun22
Happy Tuesday! This weekend my husband and I went Happy Tuesday! This weekend my husband and I went cherry picking. It was so fun! We got so many cherries. I’m guessing about 9 pounds. I have no clue how two people are going to eat 9 pounds of cherries? But we will try.
🍒
I am so happy we were actually able to pick cherries. We missed out the past couple of years. The season comes up so fast and only lasts a couple of weeks. Plus it gets so busy that the traffic is awful. That’s one thing about California is the traffic is so bad here that it takes the joy out of doing things. But not this year! I got my cherries!! 
🍒
If swipe the photos, you will see the bucket of cherries and a couple cherries on the tree. 
🍒
What is your favorite cherry recipe?
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#cherryseason🍒 #krumpetshomedecor #cherrydecor #vignettestyling #traystyling #traydecor #freshcherries #cherrypicking #brentwoodorchards #fauxcupcakes #hydrangeaseason #kitchenvignette #kitchencounterdecor #luck33daedek0r
Happy Friday! It’s going to be a busy weekend. I Happy Friday! It’s going to be a busy weekend. I have lots of ideas in my head on what I want to do. I hope I can accomplish most of it. Crossing fingers.
🌸
I am super excited that I was able to put together a little bouquet of flowers from my garden. I can’t wait till more flowers start to bloom. I get so excited for the garden season.
🌸
Do you cut flowers from your garden?
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#flowercuttinggarden #bayareagardening #bayareagarden #cutflowergarden #zinniaseason #zinniaflower #flowerarrangment #floralarranging #wildflowerseason #homegardens #californiagarden #californiagardening #beardtongue #sunflowerseason #backyardgardening #homeandgardenig #flowersfriendsflourish #flowersmakepeoplehappy #homegrownflowers #birdsandbees13
Happy Wednesday! Boy the weather has been so chill Happy Wednesday! Boy the weather has been so chilly here. It was in the mid 50’s yesterday and we are supposed to be in the 90’s by Saturday. Such crazy weather. I bought plants this weekend, and hoping I can get them in the ground. 
💕
I’m sharing with you my new sign from @krumpetshomedecor. Isn’t it beautiful? The sign is reversible and has such a pretty quote on each side. I love the black chalkboard look on it. 
💕
The sign is the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with my code: PBANDP. 
💕
Also Krumpets is having 25% off there whole site until May 13th. It’s. A great time to stock up and you can also use my discount code off the sale prices. Happy shopping! 
💕
How’s the weather where you live?
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#krumpetshomedecor #sullytheyellowlab #walldecorations #kitchendecor #wallstyling #yellowlabrador #slidingglassdoors #kitchendecoration #smalltable #smallspaceliving #smallspace #smallspacestyle #wallsigns #farmhousesigns #farmhousesignsandsayings #olivetree #artiplantodecor #basketdecor #sw33th0me11
☀️🌸☀️WELCOME to the FLOWER LOVIN' FRIE ☀️🌸☀️WELCOME to the FLOWER  LOVIN' FRIENDS DECOR TOUR! 
M🌸Y every flower lift your spirits!

I am sharing with you my Everblooming Hydrangea. This is a full sun hydrangea. I planted it last year and it did so crappy. I was shocked to see so many flowers on it. We have had a relatively cool Spring, so it’s been happy. Today it got hot out and I just went out to look at the hydrangea and it’s shriveling. So I need to capture this moment before it poops out this summer.

We are a fabulous group of friends sharing their love of flowers and elements of nature inside and outside our homes throughout the seasons! 

☀️To join our tour: 
~Follow our Hosts: 
Alice @afarmahouseandababy 
Pat @almost3acres
Catherine @farmhouse1873
Amy @myfortworthhome 
Deborah @mymapleleafhome 
Debbie @seaside_cottage_couture
Christina @touchesoftime_bydesign 
@flowerlovinfriends #flowerlovinfriends 
☀️DM a host or @flowerlovinfriends to join! 
☀️Congrats to our 4️⃣ Guest Hosts this week:
~ Kate @southernhomeandhospitalityblog
~ Tami @sweet.gathered.vintage 
~ Raquel @rustic_sunflowers
~ Emmie @55littlefarmcottagedrive
☀️Tours occur every 1st & 3rd Wednesday of the month from Wednesday 7pm EST to Thursday 7pm. Next tour is 5/20! 
~ After this tour we are randomly selecting 4️⃣ guest hosts for the next tour! 
.
#flowerlovinfriends5202 
#flowerlovinfriends #hydrangeaseason #hydrangeaflower #springflowersmakemehappy #everbloominghydrangea #bayareagardening #outdoorgarden #outdoorgardening #outdoorgardendesign #hydrangeagarden #outdoorflowers #flowergardening #landscapingideas #shadeflowers #flowergardens #californiagardening #californiagarden #springgardening #sunhdf522
Happy Wednesday! We are half way through the week. Happy Wednesday! We are half way through the week. I can’t believe that this weekend is Mothers Day. It just seems early this year. I am not sure what are plans are going to be this weekend?
🌷
I am sharing with you the @krumpetshomedecor deal of the week. It’s a set of two mango wood trays with a beautiful rope handle.
🌷
The bigger tray I used to make a tulip arrangement. It’s such a great size. The last photo is also how I used the tray on my bed. The smaller tray is perfect for holding my olive oils in my kitchen. These trays will fit in about  any space. I just love them.
🌷
Don’t forget that Krumpets Home Decor is having 25% off there whole site. Plus you can use my 10% off discount code on top of the sale price: PBANDP. The link is in my bio.
🌷
Do you have any plans for Mothers Day?
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#krumpetshomedecor #traystyling #traderjoesflowers #tulipseason #traydecor #traydecoration #wooddecor #trayfortheday #kitchendecoration #kitchendecorideas #kitchencountertops #countertopdecor #tuliparrangement #kitchendecorating #floralarranging #masonjardecor #springdecor #beddingdecor #carlylovestulips #sunhdf522
Happy Tuesday! Boy allergy season has hit me hard. Happy Tuesday! Boy allergy season has hit me hard. I have been sneezing like crazy and then my nose runs. Ugh! I never have allergies. It must be all the crazy weather. We’ve had high winds since last Tuesday and temps in the 70’s. Tomorrow mid 90’s, then back to the 70’s. No wonders my allergies are acting up.
🌸
I’ve been adding a little decor to my patio area. I love adding pillows and blankets for pops of color and to give a cozy feel. One of my newest additions is my new Verdure Wooden Candle Lantern that I got from @icosiest_furniture. It adds a romantic ambience in the evening.
🌸
The lantern is made from Fir wood and has a beautiful jute handle. The lantern can be hung or placed on a table. The candle is battery operated and looks so beautiful flickering in the evening. Swipe the photo to see it.
🌸
I love the style of the lantern and it would also look fabulous styled indoors. I can see the lantern on a shelf, centerpiece or on a console table. 
🌸
For a closeup of the lantern, check out my highlight. COSIEST was kind enough to give my followers a 15% off anything in there store: Jennifer15. The link is in my bio. 
🌸
Do you have allergies? If so, are they bad for you this year?
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#icosiest #icosiestfurniture #cosiest #outdoorspaces #outdoordecoration #outdoorfurniture #backyardspaces #samueltheyellowlab #thatsgoodhousekeeping #bhghome #patiofurniture #patiodecor #bayareabackyard #yellowlabrador #yellowlabpuppy #englishlabrador #outdoorpatios #summerentertaining #backyardfurniture #outdoordoglife #alm0sstsumm3rtym3vibz
🍽️💐Welcome to our Mother's Day celebration 🍽️💐Welcome to our Mother's Day celebration
Happy Monday! I’m so honored to be a guest host with a fabulous group of ladies. I made a simple tablescape with greens and neutrals and added vibrant flowers for a pop of color. I added a market bag with flowers as a gift to mom.

"Behind all your stories is always your mother's story, because hers is where yours begins." ~Mitch Albom

 🍽️💐To join in the fun share with #allthingstablestyling and tag @allthingstablestyling we feature every other Monday.
 
 Check out the accounts below to see how they've styled their tables.
 
Guest Hosts:
Amy @myfortworthhome
Emily @shorelycozy
Jennifer @pbandp
Jessica @ivoryandnoire
Maricela @maricelalopezdesign
Sylwia @appetitefordecor

Hosts:
Carolina @hosting.table
Fie @fiestyles
Vidya @home_by_flareonesix

💐Remember to Create! Inspire & Shine
Our next theme will be in June, details coming soon...
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#targetstyle #tablescapestyling #tablescapeideas #diningroominspo #smallspaces #smalldiningroom #placesettings #placesettingideas #mothersdaydecor #mothersdaystyle #tabledecorating #tablestyling #traderjoesflowers #springdecorating #springtablescape #springtable #springtabledecor #diningroomtabledecor #diningroomideas #lightdecoration #mayy0urmondaybgrate2 #thatsgoodhousekeeping #bhghome
Happy Monday! Hope you had a nice weekend. We had Happy Monday! Hope you had a nice weekend. We had such beautiful weather. It was in the 70’s and sunny. I did a lot of work outside. Got some plants planted and rearranged my patio because I was #gifted a new dining set from @alphamartsus 
🌷
I am so excited to have an outdoor dining set. It’s going to be so fun to eat dinner outside, in front of my zinnia garden and water fountain. I’m so excited, you have no idea. 
🌷
The dining set is the PHI VILLA Rattan Dining Chairs Set with Extendable Table Patio Dining Set. The set I have is the 9 piece, but they also have a 7 piece set. You have your choice of chairs, cushioned or high back. I like the high back. The chair gives great support and is so comfortable to sit on.
🌷
The table is made of high quality metal with a special powder coating that will with stand the outside elements. The table is 60” long but can be extended to 83”. It’s so easy to extend the table. The leaf is built in and just flips to make the table longer or shorter. Swipe to see the leaf and how long the table is extended. The first few pictures, the table is extended to 60”. 
🌷
For more information on the dining set, check out my highlight. The link for Alpha Mart is in my bio.
🌷
Do you like to entertain outside?
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#alphamart #outdoordiningtable #outdoordining #outdoorpatio #outdoorpatiofurniture #diningset #outdoorspaces #phivillausfurniture #williamsonoma #tablescapestyling #outdoorentertainingarea #homeandgardenig #outsidedining #backyarddining #backyardpatio #backyardoasis #backyardideas #homeoutdoors #m0ndayathdf425
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