• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Shredded Barbecue Chicken and Homemade Rolls

February 8, 2012 By Jennifer @ PB and P Design 13 Comments

Hi Everyone, I thought tonight I would do a dinner remake.  A while back I posted a recipe for homemade rolls that only take 40 minutes from start to finish.  I made these rolls again, but bigger then normal, because my husband wanted them for lunch and he likes a fat roll, I don’t blame him for that.  The rolls turned out perfect. I believe when I made these before, I weighed the dough to be 2 oz each, but this time around, I made them 4.5 oz each.  Last time I thought they were a perfect size for sliders or dinner rolls, but these babies were big!!  I wasn’t going to eat one, but you know me and bread, I just had to!!  But I did take a smaller roll, made just for me!!  This is what I ate. Yah baby yah!!  This was a FAT Barbecue Chicken Sandwich.  Nothing fancy here.  It’s so easy, all I did was thrown in 1lbs of frozen chicken in my crockpot with 12oz of BBQ Sauce.  I used Chipotle BBQ Sauce from Tahoe House.  It was amazing!  Soft fresh hot bread, and spicy shredded chicken with sauce dripping on it.  Oh my, it was amazing.  The calories are higher than I’d like, but hell it was worth it!!!  I saved my eating today just so I could have this for dinner.  This sandwich is what got me through my day! I made a lighter version of the chicken before, which used only 1/2 cup barbecue sauce and chicken broth, but honestly I like this version better, it’s more saucy!  But you can check out the other recipe here.

40 Minute Old Fashion Hamburger Rolls
 
Save Print
Ingredients
  • 2 tablespoons active dry yeast
  • 1 cup plus 2 tablespoons warm water (110° to 115°)
  • ⅓ cup vegetable oil
  • ¼ cup sugar
  • 1 egg
  • 1 teaspoon salt
  • 3 to 3-3/4 cups all-purpose flour
Instructions
  1. In a large bowl, dissolve yeast in warm water.
  2. Add oil and sugar; let stand for 5 minutes.
  3. Add the egg, salt and enough flour to form a soft dough.
  4. Turn onto a floured surface; knead until smooth and elastic, about 3-5 minutes. Do not let rise.
  5. Divide into 12 pieces; shape each into a ball Place 3 in. apart on greased baking sheets. Cover and let rest for 10 minutes.
  6. Bake at 425° for 8-12 minutes or until golden brown. Remove from pans to wire racks to cool.
  7. Just freeze them, pull them out the day you want them and they'll defrost, pop in the oven for a few minutes to warm and they'll taste as fresh as the day you made them.
Notes
I made these bigger so I only got 8 Rolls. Calories per roll for 8 rolls (4.5 oz each): Calories: 282, Fat: 9, Sodium: 9, Potassium: 8.4, Carbs: 44, Fiber: 2, Sugar: 8, Protein: 6

Not great stats but it was because Hubby doesn't care about calories and he wanted his rolls big. So if you make them, use your judgement on size 2 oz, is a slider, 3 oz is average roll and 4.5 is a fat roll. These are 4.5 oz sizes. The smaller ones, makes for a great dinner roll (you'll get 17 out of this batch).
Wordpress Recipe Plugin by EasyRecipe
3.5.3251
 
Saucy Barbecue Chicken in the Crockpot
 
Save Print
Serves: 4 servings
Ingredients
  • 1 lbs frozen chicken breasts, boneless, skinless
  • 12 oz barbecue sauce - your favorite
  • Cooking Spray
Instructions
  1. In a crockpot spray the bottom and side with cooking spray. Add your chicken and barbecue sauce. Cook on low for 8 - 10 hours or on high for 4 - 5 hours. During the last hour of cooking, I like to shred the chicken with two forks. Just pull them apart. The chicken should shred very easily.
Notes
Makes 4 4oz servings Calories per serving: 255, Fat: 2, Cholesterol: 65, Sodium: 735, Potassium: 0, Carbs: 33, Fiber: 0, Sugar: 30, Protein: 26

Calories depend on the barbecue sauce you use. Mine was 2 tablespoons for 50 calories. A little higher than I like, but I think that's about the average. I scoped all my sauces and the lower 35 calorie one's are for 1 tablespoon, sneaky, sneaky, they sure no how to get you! Also my sodium was pretty high.
Nutrition Information
Serving size: 4 oz
Wordpress Recipe Plugin by EasyRecipe
3.5.3251
Don’t worry tomorrow I will have a healthier recipe, but this wasn’t to bad, just the bread was high (but I used a 3.5 oz one, not enough dough to make a bigger one) and the sodium was high in the sauce.  All in all my dinner could have been worse, I also had a spinach salad with cherry tomatoes, and on the sandwich I used 3 oz of chicken and the whole meal was about 498 calories.  That’s a lot of food for under 500 calories.  I’m ok with that. Well my friends, time for me to relax tonight!  Have a great day!!! QUESTION:  Any plans for Valentine’s Day?  Celebrating on Tuesday or this weekend?

 


Filed Under: Bread, Crockpot, Poultry and Pork, Sandwiches Tagged With: barbecue, bbq, bread, chicken, chicken sandwich, Crockpot, hamburger roll

You might also love

  • Orange Cranberry Bread
  • Chicken Noodle Soup
  • Classic Sausage and Herb Dressing with a Twist
  • Yum Yum Wednesday – Baked Parmesan Ranch Chicken
Shrimp, Zucchini and Snow Pea Stirfry »
« Penne Pasta with Broccoli and Cheese

Reader Interactions

Comments

  1. Joanne says

    February 8, 2012 at 5:02 AM

    I’d say any dinner under 500 calories is a pretty healthy one! and chicken is lean, so you can go a little bit over on the bbq sauce 😛

    Those rolls look fantastic! Perfectional.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 12:00 PM

      Thanks Joanne! I feel better! It’s really not to bad, I just eat so many snacks, that when I see a a calorie number that big, I tend to panic!

      Reply
  2. Felicia says

    February 8, 2012 at 8:49 AM

    homemade rolls! you go girl! BBQ chicken yum yum

    Reply
  3. Laura @ Gluten Free Pantry says

    February 8, 2012 at 9:21 AM

    I haven’t had BBQ chicken in awhile–time to make some at home!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 11:58 AM

      Oh you should, it’s one of my favorite dishes, and I love how simple it is.

      Reply
  4. Donna @ The Slow Roasted Italian says

    February 8, 2012 at 10:07 AM

    Between the bread and the shredded bbq chicken my mouth is watering. Bookmarking this one! I found a post of yours on another blog and your blog name caught my attention. I love your blog and am your newest FB follower!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 11:57 AM

      Thank you, your to sweet!! If you make this dish, please let me know what you think. I’m going to check out your blog. With your name I know I’ll love what you have, I LOVE Italian Food!!

      Reply
  5. Jenn and Seth (@HomeSkilletCook) says

    February 8, 2012 at 11:30 AM

    yum, these look soooo delicious!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 11:54 AM

      Thanks! 🙂

      Reply
  6. Shumaila says

    February 8, 2012 at 12:09 PM

    This absolutely looks yum! And is so easy to make! Perfect for lazy days! bookmarking the recipe!

    Reply
  7. Molly @ Hungry Hungry Runner says

    February 8, 2012 at 5:54 PM

    Delish!!! I am definitely going to have to steal this recipe! And I can’t wait for the BBQ pizza details! 🙂

    Reply
  8. The Cozy Apron says

    February 8, 2012 at 11:14 PM

    Hi Jennifer! It’s Ingrid from The Cozy Apron, and I just wanted to pass along a little treat that I hope you will enjoy. Please click on this link:
    http://thecozyapron.com/liebster-award/ Keep up the great work with your lovely blog, my friend! 😉

    Reply

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Caring for Cut Hydrangeas

Bunny Ears Napkins

Strawberry Shortcake

Making Dried Oranges

I’m Back!

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Thursday! It’s been a crazy week over at m Happy Thursday! It’s been a crazy week over at my house this week. I started rearranging things around and left messes throughout my house. I start in one spot and it spread throughout. I need to do some major cleanup before the weekend.
💙
One thing I did was change my table in my dining room. I went more neutral until I start to bring the lemons out. I can’t wait for lemon season. I already have a tablescape in mind.
💙
I got the cute Home Sweet Home sign from my friend Brantley from @thesassyoak. It’s in the perfect spot. When you walk into my house you see the table right away. Isn’t the sign so cute? It matches my home so beautifully.
💙
What are your plans for the weekend?
.
.
#thisishomeinspiration #tabledecor #tablestyle #sidetables #sidetabledecor #diningroomtable #diningroomdecor #smallshopsupporter #neutraldecor #neutraldecorstyles #neutraldecorating #homesweethomesign #farmhousesignsandsayings #farmhousestyle #farmhouseinspired #candledecor #coffeetabledecor #fauxflorals #homestyles
Happy Wednesday!! Half way through the week. Boy I Happy Wednesday!! Half way through the week. Boy I can’t wait for the weekend. I’m looking so forward to finish working in the garden. Well, technically it will never be finished, which I don’t mind. I want to plant a tomato this weekend. Just not sure what kind?
🌿
I refreshed my living room just a tad bit. I took down most of the bunnies, and that is all. I had a lot of them. It made me realize that I forgot my coffee bar. I still have bunnies, chicks and eggs on it. They’ll have to come down this week.
🌿
I have a surprise! Swipe my photo and you’ll see Sampson! He hasn’t made an appearance here in awhile. He said he misses you all!
🌿
Are you planting any vegetables this season?
.
#livingroomdecor #cozycorner #springdecorating #springdecorations #hydrangeaseason #thisishomeinspiration #thatsgoodhousekeeping #goodhousekeepingmagazine #betterhomesandgardens #mydecorlove #targetstyle #modernfarmhousestyle #sampsonthedog #maidenhairfern #greychair #tabledecorations #sidetabledecor
#carlylovestulips #springdecorideas #flowerdecorations #plantdecoration #tablestyle #cottagestyle #seasonaldecor #cottagedecor #diyhomedecor #springvignette
☕️hello, hello! I’m sharing with you my Chin ☕️hello, hello! I’m sharing with you my China that my Mom gave me. As a child I always loved this set. My Mom got these by saving the stamps you would get from the grocery store with purchase. Each piece of China had a stamp value. So once you collected enough stamps you could pick up another piece of the collection. Needless to say, my Mom collected a lot of stamps and I have the whole set to serve 12 people.☕️
•
This months Gathering theme is a TIHI Tea Party! Come and sit down with us for all things Tea related. One random participant will be gifted a $50 gift card to @the_giving_spoon. Pinkies up sweet friends!
•
We @thisishomeinspiration cannot wait to see everyone’s Tea Party inspired spaces and we will be sharing them with you using the hashtag #tihiteaparty
•
Please make sure you are following your April Gathering Hosts:
@thisishomeinspiration
Nichol @littlesteelehouse
Kimmarie @homesweethomeforme
Jennifer @pbandp
Terri @lifeoncloverhilllane
Holly @hollynoelhome
Milka @lifebymilka
•
If you’d like to join us for our May Gathering, please follow our group page @thisishomeinspiration and send us a DM
•
#thisishomeinspiration
#teaset #vintagechina #vintagedecorating #teacupcollector #victoriamagazine #englishcottagestyle #englishtea #cottagestyledecor #cottagestylehome #prestigebotanicals #englishteaparty #violas #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #cottagedecor #teatimemagazine #vintagefarmhousestyle #teapartytime #myhomestyle #myhomedecor #mydecorlove #mydecorhaven #70sdecor #homestyler
Happy Thursday! I changed up my dining room a lit Happy Thursday! I changed up my dining room  a little bit. I took out my Easter decor and gave it a more neutral look and did some switching around. Plus I added a Samantha Sue, who is laying down in the photo. lol
🍓
One of my favorite pieces that I added was my new @krumpetshomedecor sign. I love the style of the sign with the shiplap white wash look and of course the cute strawberry and daisies that add a pretty pop of color.
🍓
The sign is also reversible. It also says Life is Sweet on the other side without the strawberries and daises. The sign is the Krumpets Home Decor deal of the week.
🍓
You can get free shipping and an additional 10% off with my discount: PBANDP.
🍓
What is your favorite summer fruit?
.
.
#krumpetshomedecor #diningroomdecor #diningroominspo #diningroomstyle #entrydecor #dogsanddecor #walldecorations #farmhousesigns #farmhousesignsandsayings #thatsgoodhousekeeping #goodhousekeeping #neutraldecorstyles #mydecorstyle #openconceptliving #thisishomeinspiration #betterhomesandgardens #tabledecorations #tablestyle #farmhousediningroom #mypotterybarn #wreathdecor #entrywaydecor #entrywaytable #wickerbaskets #summerdecorating #summerstyles #mydecorlove
Hello and happy Wednesday! Thank you for all your Hello and happy Wednesday!  Thank you for all your kind words about the dentist. All he had to do is cement my crown back on. He said your crown has sticky with clear stuff on it. He said I don’t think it’s the old cement?  I told him I ate a white Trader Joe’s jelly bean and I thought I got it all off. He was laughing.
🌿
It’s that time of year for house plant care. While your plants are waking from dormancy, it’s time to feed them, repot them if needed and give a trim if applicable.
🌿
I also water my plants about every 7-10 days, depending on the plant. My coffee plant, fern, violet and my mixed plant container needs watering more. The key to know when to water is check the soil. I use a water meter probe and  you just stick it in the dirt. If it’s dry, I water. If it’s moist or wet, I’ll check again in a few days. You can get a water meter at Lowe’s, your local nursery or Amazon. It’s my number 1 garden tool. We use it on outside plants too.
🌿
I’m also sharing with you my cute little tea towel that I got from @e.h.designco. Her shop is closed right now because she’s moving, but will be open back in June.
🌿
Okay, go check your plants!
🌿
What’s your favorite house plant?
.
.
#plantcare #plantcaretips #plantcareisselfcare #kitchensink #farmhousekitchen #farmhousekitchendecor #kitchenwindow #homeandgardenig #homeandgarden #thisishomeinspiration #pothosplant #betterhomesandgardens #thatsgoodhousekeeping #goodhousekeeping #kitchendecorideas #kitchendecoration #kitchendecorations #kitchenwindowsill #plantstyle #whitecabinets #myhomestyle #indoorplantstyling #indoorplantdecor #wateringplants #kitchenview #homeandgardenmagazine #indoorplanting
Happy Tuesday! Well today’s the day! I head to Happy Tuesday!  Well today’s the day! I head to the dentist. Wish me luck. I hope they will be able to glue my crown back on. I hate going to the dentist! Ugh!
🌸
Today I am sharing with you my new plates and bowls that I got from @sonemone_official. I just love them. The shade of blue is so pretty and I love the vibrant colors on them.
🌸
The bowls are huge and would make a wonderful soup bowl or salad bowl. The plates would be beautiful served with a charcuterie board. They are microwave and dishwasher safe. They would be so pretty on a summer tablescape.
🌸
Are you ready for summer decorating?
.
.
#tablescapes #tablescapestyling #tablescapetuesday #tablesetting #tablesettingideas #thisishomeinspiration #summerdecor #summerdecorating #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #summertable #placesettings #diningroomtabledecor #diningroomtable #centerpiecesideas #mydecorlove #platesetting #kitchendecorideas #kitchentabledecor #soupbowls #tablescaping #tablesettingideas #tablesettingdecoration #tabletopdecor #neutraldecorstyles #summerdining
Squeezing in one more bunny! Have a beautiful day! Squeezing in one more bunny! Have a beautiful day!
.
Come join our growing community of support, encouragement, and inspiration!!!
Post one of your own photos and use #SimpleSquareSaturday anytime between Saturday and Wednesday! Please make sure to follow all hosts and guest hosts.Follow:
@afootindecor
@livyludecorates
@pbandp
@ashleymariehomes
@thats2cutedesign
.
.
.
.
We will follow and share the accounts that inspire us in our stories and choose 1 person to be featured the following week.
.
.
.
DM @afootindecor if you are interested in being a guest host!!!
.
#williamssonoma #bunnydecor #bunnydecoration #thisishomeinspiration #thatsgoodhousekeeping #goodhousekeeping #goodhousekeepingmagazine #daffodilseason #tablesetting #tablescapes #tablescapestyling #tablecenterpiece #centerpiecesideas #eastertablescape #eastertable #eastertabledecor #eggnest #springtablescape #springtabledecor #robbineggs #tabledecorations #diningroomtabledecor #diningroomtable #springismyfavorite #farmhousediningroom #farmhouseinspired
Happy Good Friday! So happy the weekend is here. Happy Good Friday!  So happy the weekend is here. It’s been a glorious week with warm temperatures and sunshine. Next week it’s supposed to cool off dramatically, so I am going to enjoy it while it’s here.
💕
I wanted to get one last Easter tiered tray in before Sunday. Everything you see here is from small shops. I tagged all of them in the photo.
💕
This weekend I’ll be taking a break from IG to work in the yard and to do some decorating so I have some new content to share with you. Though with Easter almost behind us, I’m unsure what I’ll do next? But I do think I’ll stick with the yellows? But we’ll see.
💕
Have the most wonderful weekend and Easter holiday!!
.
.
#tieredtraydecor #tieredtray #tieredtraysandholidays #tieredtraystyling #krumpetshomedecor #thatsgoodhousekeeping #goodhousekeeping #thisishomeinspiration #easterdecor #easterdecoration #eastertray #letterboards #smallshoplover #gnomelove #teatowels #traydecor #traystyling #seasonaldecor #easterstyle #springdecorating #springdecorations #springdecorideas #happyeastereveryone #stylemyhome #seasonalsaturdays #mydecorlove
Happy Thursday! I can’t believe March is behind Happy Thursday! I can’t believe March is behind us and now we are in April. March flew by in a blink of an eye.  I can’t get over how fast the month went. It’s crazy.
🌸
My excitement for me today is trying to get into a dentist. My crown on my implant fell out yesterday when I was eating a jelly bean. The last place I want to go is the dentist. Yuck!
🌸
I’ll admit engagement in March on IG has just been awful. But I am so thankful for you. Thank you for stopping by and liking my photos and your sweet comments. You always make my day. Let’s hope April is better for all of us.
🌸
I’m sharing with you my top 4 photos of March. You guys picked some good ones. The first photo of the Easter tablescape is my favorite tablescape I’ve done.
🌸
Do you have any plans for this weekend?
.
.
#krumpetshomedecor #thisishomeinspiration #top4 #homedecoration #homedecorideas #homestylinginspo #springstyle2021 #springdecorating #springdecorations #tablescapestyling #tablescaping #bedroomdecoration #farmhousebedroom #cozycorners #walldecoration #decoratinginspiration #decoratingdeninteriors #farmhousedecor #farmhouseinspired #fixerupperinspired #bedroomdesignideas #springinspiration #springdecoration #farmhousediningroom
Hey, hey, hey! Happy Wednesday! Well I crammed 23 Hey, hey, hey! Happy Wednesday! Well I crammed 23 bunnies into this picture, if you count the bunnies on the pillow. Can you find them all?
🐰
This is probably my favorite spot to decorate. About a year or so ago, I had no idea what to do in this area. I struggled so much. It’s just an odd space. Then I bought the white bench and it instantly became so much fun to decorate.
🐰
I loved the bench so much, I bought a second one to go under the other window. That bench holds my plants. I have other awkward spaces in my home that I would love to add a bench, but my husband would kill me if I got another. I can overdo things when I like something. Like bunnies and pumpkins. lol
🐰
Do you have something that you can’t resist to buy?
.
.
#thisishomeinspiration #krumpetshomedecor #antiquefarmhouse #mytargetstyle #cornerdecor #shelfdecor #shelvesdecor #shelfstyling #benchdecor #springdecor #springdecorating #springdecorations #bunnydecor #blanketladder #windowdecor #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #pillowdecor #flowersfriendsflourish #flowerdecoration #farmhousedecor #farmhousestyling #farmhousestyledecor #potterybarn #thiscozycorner #mydecorvibe
Follow on Instagram

Copyright © 2021 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy