• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Shredded Barbecue Chicken and Homemade Rolls

February 8, 2012 By Jennifer @ PB and P Design 13 Comments

Hi Everyone, I thought tonight I would do a dinner remake.  A while back I posted a recipe for homemade rolls that only take 40 minutes from start to finish.  I made these rolls again, but bigger then normal, because my husband wanted them for lunch and he likes a fat roll, I don’t blame him for that.  The rolls turned out perfect. I believe when I made these before, I weighed the dough to be 2 oz each, but this time around, I made them 4.5 oz each.  Last time I thought they were a perfect size for sliders or dinner rolls, but these babies were big!!  I wasn’t going to eat one, but you know me and bread, I just had to!!  But I did take a smaller roll, made just for me!!  This is what I ate. Yah baby yah!!  This was a FAT Barbecue Chicken Sandwich.  Nothing fancy here.  It’s so easy, all I did was thrown in 1lbs of frozen chicken in my crockpot with 12oz of BBQ Sauce.  I used Chipotle BBQ Sauce from Tahoe House.  It was amazing!  Soft fresh hot bread, and spicy shredded chicken with sauce dripping on it.  Oh my, it was amazing.  The calories are higher than I’d like, but hell it was worth it!!!  I saved my eating today just so I could have this for dinner.  This sandwich is what got me through my day! I made a lighter version of the chicken before, which used only 1/2 cup barbecue sauce and chicken broth, but honestly I like this version better, it’s more saucy!  But you can check out the other recipe here.

40 Minute Old Fashion Hamburger Rolls
 
Save Print
Ingredients
  • 2 tablespoons active dry yeast
  • 1 cup plus 2 tablespoons warm water (110° to 115°)
  • ⅓ cup vegetable oil
  • ¼ cup sugar
  • 1 egg
  • 1 teaspoon salt
  • 3 to 3-3/4 cups all-purpose flour
Instructions
  1. In a large bowl, dissolve yeast in warm water.
  2. Add oil and sugar; let stand for 5 minutes.
  3. Add the egg, salt and enough flour to form a soft dough.
  4. Turn onto a floured surface; knead until smooth and elastic, about 3-5 minutes. Do not let rise.
  5. Divide into 12 pieces; shape each into a ball Place 3 in. apart on greased baking sheets. Cover and let rest for 10 minutes.
  6. Bake at 425° for 8-12 minutes or until golden brown. Remove from pans to wire racks to cool.
  7. Just freeze them, pull them out the day you want them and they'll defrost, pop in the oven for a few minutes to warm and they'll taste as fresh as the day you made them.
Notes
I made these bigger so I only got 8 Rolls. Calories per roll for 8 rolls (4.5 oz each): Calories: 282, Fat: 9, Sodium: 9, Potassium: 8.4, Carbs: 44, Fiber: 2, Sugar: 8, Protein: 6

Not great stats but it was because Hubby doesn't care about calories and he wanted his rolls big. So if you make them, use your judgement on size 2 oz, is a slider, 3 oz is average roll and 4.5 is a fat roll. These are 4.5 oz sizes. The smaller ones, makes for a great dinner roll (you'll get 17 out of this batch).
Wordpress Recipe Plugin by EasyRecipe
3.5.3251
 
Saucy Barbecue Chicken in the Crockpot
 
Save Print
Serves: 4 servings
Ingredients
  • 1 lbs frozen chicken breasts, boneless, skinless
  • 12 oz barbecue sauce - your favorite
  • Cooking Spray
Instructions
  1. In a crockpot spray the bottom and side with cooking spray. Add your chicken and barbecue sauce. Cook on low for 8 - 10 hours or on high for 4 - 5 hours. During the last hour of cooking, I like to shred the chicken with two forks. Just pull them apart. The chicken should shred very easily.
Notes
Makes 4 4oz servings Calories per serving: 255, Fat: 2, Cholesterol: 65, Sodium: 735, Potassium: 0, Carbs: 33, Fiber: 0, Sugar: 30, Protein: 26

Calories depend on the barbecue sauce you use. Mine was 2 tablespoons for 50 calories. A little higher than I like, but I think that's about the average. I scoped all my sauces and the lower 35 calorie one's are for 1 tablespoon, sneaky, sneaky, they sure no how to get you! Also my sodium was pretty high.
Nutrition Information
Serving size: 4 oz
Wordpress Recipe Plugin by EasyRecipe
3.5.3251
Don’t worry tomorrow I will have a healthier recipe, but this wasn’t to bad, just the bread was high (but I used a 3.5 oz one, not enough dough to make a bigger one) and the sodium was high in the sauce.  All in all my dinner could have been worse, I also had a spinach salad with cherry tomatoes, and on the sandwich I used 3 oz of chicken and the whole meal was about 498 calories.  That’s a lot of food for under 500 calories.  I’m ok with that. Well my friends, time for me to relax tonight!  Have a great day!!! QUESTION:  Any plans for Valentine’s Day?  Celebrating on Tuesday or this weekend?

 


Filed Under: Bread, Crockpot, Poultry and Pork, Sandwiches Tagged With: barbecue, bbq, bread, chicken, chicken sandwich, Crockpot, hamburger roll

You might also love

  • Strawberry Chicken Salad
  • Orange Cranberry Bread
  • Chicken Noodle Soup
  • Grilled Chicken with Balsamic Dijon Mustard
Shrimp, Zucchini and Snow Pea Stirfry »
« Penne Pasta with Broccoli and Cheese

Reader Interactions

Comments

  1. Joanne says

    February 8, 2012 at 5:02 AM

    I’d say any dinner under 500 calories is a pretty healthy one! and chicken is lean, so you can go a little bit over on the bbq sauce 😛

    Those rolls look fantastic! Perfectional.

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 12:00 PM

      Thanks Joanne! I feel better! It’s really not to bad, I just eat so many snacks, that when I see a a calorie number that big, I tend to panic!

      Reply
  2. Felicia says

    February 8, 2012 at 8:49 AM

    homemade rolls! you go girl! BBQ chicken yum yum

    Reply
  3. Laura @ Gluten Free Pantry says

    February 8, 2012 at 9:21 AM

    I haven’t had BBQ chicken in awhile–time to make some at home!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 11:58 AM

      Oh you should, it’s one of my favorite dishes, and I love how simple it is.

      Reply
  4. Donna @ The Slow Roasted Italian says

    February 8, 2012 at 10:07 AM

    Between the bread and the shredded bbq chicken my mouth is watering. Bookmarking this one! I found a post of yours on another blog and your blog name caught my attention. I love your blog and am your newest FB follower!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 11:57 AM

      Thank you, your to sweet!! If you make this dish, please let me know what you think. I’m going to check out your blog. With your name I know I’ll love what you have, I LOVE Italian Food!!

      Reply
  5. Jenn and Seth (@HomeSkilletCook) says

    February 8, 2012 at 11:30 AM

    yum, these look soooo delicious!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      February 8, 2012 at 11:54 AM

      Thanks! 🙂

      Reply
  6. Shumaila says

    February 8, 2012 at 12:09 PM

    This absolutely looks yum! And is so easy to make! Perfect for lazy days! bookmarking the recipe!

    Reply
  7. Molly @ Hungry Hungry Runner says

    February 8, 2012 at 5:54 PM

    Delish!!! I am definitely going to have to steal this recipe! And I can’t wait for the BBQ pizza details! 🙂

    Reply
  8. The Cozy Apron says

    February 8, 2012 at 11:14 PM

    Hi Jennifer! It’s Ingrid from The Cozy Apron, and I just wanted to pass along a little treat that I hope you will enjoy. Please click on this link:
    http://thecozyapron.com/liebster-award/ Keep up the great work with your lovely blog, my friend! 😉

    Reply

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Strawberry Chicken Salad

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
🌸~🌼~🌸 WELCOME to the FLOWER LOVIN' FRIEN 🌸~🌼~🌸 WELCOME to the FLOWER  LOVIN' FRIENDS DECOR ENGAGEMENT TOUR! 
~M🌼Y your day be filled with happy moments and beautiful flowers! 

I decided to create a zinnia garden this year and I am so excited to see it bloom. A few flowers started to show. I didn’t want Sully 🐶 in the garden, so I put a fence around it.  It worked for about 3 weeks. I was on stories yesterday, showing other parts of the garden and I turned around and saw Sully in my garden. I must have screamed so loud. He was stuck in there and panicking because I was. I got him out and no damage to any of the flowers. That was scary! 

We’re a fabulous group of friends sharing our love of flowers, elements of nature inside and outside our homes throughout the seasons! 

🌸Everyone is welcome to join our tour: 
~DM a host or @flowerlovinfriends to join 
~Follow all our Hosts: 
Alice @afarmahouseandababy 
Pat @almost3acres
Catherine @farmhouse1873
Amy @myfortworthhome 
Deborah @mymapleleafhome 
Debbie @seaside_cottage_couture
Christina @touchesoftime_bydesign 
@flowerlovinfriends #flowerlovinfriends 

🌼Congrats to our 4️⃣ Guest Hosts for this tour!
~ Debby @shabbyqueen
~ Nancy @ahomeforkeeps
~ Priscilla @savysila
~ Karen @one.cozy.room.at.a.time
🌸Tours occur every 1st & 3rd Wednesday of the month, start at 7pm EST and run 24 hours. Next tour is June 1st! 
~ From this tour we select 4️⃣ guest hosts for the next tour! 
.
#flowerlovinfriends5212
#flowerlovinfriends #dhfwedzfun22 #sullytheyellowlab #zinniagarden #zinnias #bayareagarden #yellowlabradors #englishlabrador #englishlabpuppy #labradorretriever #labradorretrieverlove #dogingarden #outdoorgarden #homeandgardentherapy #homeandgardenig #gardeningmakesmehappy #zinniaflower #californiagarden #raisedgardenbeds #raisedgarden #outdoordogs #dogsandflowers #dogsanddecor
I just love this time of year! The weather has bee I just love this time of year! The weather has been just beautiful outside. I have spent so much time working in the yard and just enjoying the sun and warm weather. I am a total summer person.
⭐️
I styled my outdoor seating area and added some patriotic decor. Can you believe it’s almost Memorial Day? I created this little tray by using my new Mango Wood Stars that I got from @krumpetshomedecor. Aren’t they so cute? 
⭐️
The Mango Wood Stars are solid wood and they stand on a mango wood base. The stars are the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with code: PBANDP. The link is in my bio.
⭐️
Do you decorate for patriotic holidays?
.
.
#krumpetshomedecor #outdoorpatio #outdoordecor #outdoortable #outdoorspaces #traystyling #patrioticdecor #4thofjulydecor #stardecor #patioliving #patiofurniture #patioideas #bayareagardening #targetdollarspot #traydecor #mangowood #outsidepatio #redwhiteandbluedecor #outdoorcoffeetable #dhfwedzfun22
Happy Tuesday! This weekend my husband and I went Happy Tuesday! This weekend my husband and I went cherry picking. It was so fun! We got so many cherries. I’m guessing about 9 pounds. I have no clue how two people are going to eat 9 pounds of cherries? But we will try.
🍒
I am so happy we were actually able to pick cherries. We missed out the past couple of years. The season comes up so fast and only lasts a couple of weeks. Plus it gets so busy that the traffic is awful. That’s one thing about California is the traffic is so bad here that it takes the joy out of doing things. But not this year! I got my cherries!! 
🍒
If swipe the photos, you will see the bucket of cherries and a couple cherries on the tree. 
🍒
What is your favorite cherry recipe?
.
.
#cherryseason🍒 #krumpetshomedecor #cherrydecor #vignettestyling #traystyling #traydecor #freshcherries #cherrypicking #brentwoodorchards #fauxcupcakes #hydrangeaseason #kitchenvignette #kitchencounterdecor #luck33daedek0r
Happy Friday! It’s going to be a busy weekend. I Happy Friday! It’s going to be a busy weekend. I have lots of ideas in my head on what I want to do. I hope I can accomplish most of it. Crossing fingers.
🌸
I am super excited that I was able to put together a little bouquet of flowers from my garden. I can’t wait till more flowers start to bloom. I get so excited for the garden season.
🌸
Do you cut flowers from your garden?
.
.
#flowercuttinggarden #bayareagardening #bayareagarden #cutflowergarden #zinniaseason #zinniaflower #flowerarrangment #floralarranging #wildflowerseason #homegardens #californiagarden #californiagardening #beardtongue #sunflowerseason #backyardgardening #homeandgardenig #flowersfriendsflourish #flowersmakepeoplehappy #homegrownflowers #birdsandbees13
Happy Wednesday! Boy the weather has been so chill Happy Wednesday! Boy the weather has been so chilly here. It was in the mid 50’s yesterday and we are supposed to be in the 90’s by Saturday. Such crazy weather. I bought plants this weekend, and hoping I can get them in the ground. 
💕
I’m sharing with you my new sign from @krumpetshomedecor. Isn’t it beautiful? The sign is reversible and has such a pretty quote on each side. I love the black chalkboard look on it. 
💕
The sign is the Krumpets Home Decor deal of the week. Plus you get an additional 10% off with my code: PBANDP. 
💕
Also Krumpets is having 25% off there whole site until May 13th. It’s. A great time to stock up and you can also use my discount code off the sale prices. Happy shopping! 
💕
How’s the weather where you live?
.
.
#krumpetshomedecor #sullytheyellowlab #walldecorations #kitchendecor #wallstyling #yellowlabrador #slidingglassdoors #kitchendecoration #smalltable #smallspaceliving #smallspace #smallspacestyle #wallsigns #farmhousesigns #farmhousesignsandsayings #olivetree #artiplantodecor #basketdecor #sw33th0me11
☀️🌸☀️WELCOME to the FLOWER LOVIN' FRIE ☀️🌸☀️WELCOME to the FLOWER  LOVIN' FRIENDS DECOR TOUR! 
M🌸Y every flower lift your spirits!

I am sharing with you my Everblooming Hydrangea. This is a full sun hydrangea. I planted it last year and it did so crappy. I was shocked to see so many flowers on it. We have had a relatively cool Spring, so it’s been happy. Today it got hot out and I just went out to look at the hydrangea and it’s shriveling. So I need to capture this moment before it poops out this summer.

We are a fabulous group of friends sharing their love of flowers and elements of nature inside and outside our homes throughout the seasons! 

☀️To join our tour: 
~Follow our Hosts: 
Alice @afarmahouseandababy 
Pat @almost3acres
Catherine @farmhouse1873
Amy @myfortworthhome 
Deborah @mymapleleafhome 
Debbie @seaside_cottage_couture
Christina @touchesoftime_bydesign 
@flowerlovinfriends #flowerlovinfriends 
☀️DM a host or @flowerlovinfriends to join! 
☀️Congrats to our 4️⃣ Guest Hosts this week:
~ Kate @southernhomeandhospitalityblog
~ Tami @sweet.gathered.vintage 
~ Raquel @rustic_sunflowers
~ Emmie @55littlefarmcottagedrive
☀️Tours occur every 1st & 3rd Wednesday of the month from Wednesday 7pm EST to Thursday 7pm. Next tour is 5/20! 
~ After this tour we are randomly selecting 4️⃣ guest hosts for the next tour! 
.
#flowerlovinfriends5202 
#flowerlovinfriends #hydrangeaseason #hydrangeaflower #springflowersmakemehappy #everbloominghydrangea #bayareagardening #outdoorgarden #outdoorgardening #outdoorgardendesign #hydrangeagarden #outdoorflowers #flowergardening #landscapingideas #shadeflowers #flowergardens #californiagardening #californiagarden #springgardening #sunhdf522
Happy Wednesday! We are half way through the week. Happy Wednesday! We are half way through the week. I can’t believe that this weekend is Mothers Day. It just seems early this year. I am not sure what are plans are going to be this weekend?
🌷
I am sharing with you the @krumpetshomedecor deal of the week. It’s a set of two mango wood trays with a beautiful rope handle.
🌷
The bigger tray I used to make a tulip arrangement. It’s such a great size. The last photo is also how I used the tray on my bed. The smaller tray is perfect for holding my olive oils in my kitchen. These trays will fit in about  any space. I just love them.
🌷
Don’t forget that Krumpets Home Decor is having 25% off there whole site. Plus you can use my 10% off discount code on top of the sale price: PBANDP. The link is in my bio.
🌷
Do you have any plans for Mothers Day?
.
.
#krumpetshomedecor #traystyling #traderjoesflowers #tulipseason #traydecor #traydecoration #wooddecor #trayfortheday #kitchendecoration #kitchendecorideas #kitchencountertops #countertopdecor #tuliparrangement #kitchendecorating #floralarranging #masonjardecor #springdecor #beddingdecor #carlylovestulips #sunhdf522
Happy Tuesday! Boy allergy season has hit me hard. Happy Tuesday! Boy allergy season has hit me hard. I have been sneezing like crazy and then my nose runs. Ugh! I never have allergies. It must be all the crazy weather. We’ve had high winds since last Tuesday and temps in the 70’s. Tomorrow mid 90’s, then back to the 70’s. No wonders my allergies are acting up.
🌸
I’ve been adding a little decor to my patio area. I love adding pillows and blankets for pops of color and to give a cozy feel. One of my newest additions is my new Verdure Wooden Candle Lantern that I got from @icosiest_furniture. It adds a romantic ambience in the evening.
🌸
The lantern is made from Fir wood and has a beautiful jute handle. The lantern can be hung or placed on a table. The candle is battery operated and looks so beautiful flickering in the evening. Swipe the photo to see it.
🌸
I love the style of the lantern and it would also look fabulous styled indoors. I can see the lantern on a shelf, centerpiece or on a console table. 
🌸
For a closeup of the lantern, check out my highlight. COSIEST was kind enough to give my followers a 15% off anything in there store: Jennifer15. The link is in my bio. 
🌸
Do you have allergies? If so, are they bad for you this year?
.
.
#icosiest #icosiestfurniture #cosiest #outdoorspaces #outdoordecoration #outdoorfurniture #backyardspaces #samueltheyellowlab #thatsgoodhousekeeping #bhghome #patiofurniture #patiodecor #bayareabackyard #yellowlabrador #yellowlabpuppy #englishlabrador #outdoorpatios #summerentertaining #backyardfurniture #outdoordoglife #alm0sstsumm3rtym3vibz
🍽️💐Welcome to our Mother's Day celebration 🍽️💐Welcome to our Mother's Day celebration
Happy Monday! I’m so honored to be a guest host with a fabulous group of ladies. I made a simple tablescape with greens and neutrals and added vibrant flowers for a pop of color. I added a market bag with flowers as a gift to mom.

"Behind all your stories is always your mother's story, because hers is where yours begins." ~Mitch Albom

 🍽️💐To join in the fun share with #allthingstablestyling and tag @allthingstablestyling we feature every other Monday.
 
 Check out the accounts below to see how they've styled their tables.
 
Guest Hosts:
Amy @myfortworthhome
Emily @shorelycozy
Jennifer @pbandp
Jessica @ivoryandnoire
Maricela @maricelalopezdesign
Sylwia @appetitefordecor

Hosts:
Carolina @hosting.table
Fie @fiestyles
Vidya @home_by_flareonesix

💐Remember to Create! Inspire & Shine
Our next theme will be in June, details coming soon...
.
.
#targetstyle #tablescapestyling #tablescapeideas #diningroominspo #smallspaces #smalldiningroom #placesettings #placesettingideas #mothersdaydecor #mothersdaystyle #tabledecorating #tablestyling #traderjoesflowers #springdecorating #springtablescape #springtable #springtabledecor #diningroomtabledecor #diningroomideas #lightdecoration #mayy0urmondaybgrate2 #thatsgoodhousekeeping #bhghome
Happy Monday! Hope you had a nice weekend. We had Happy Monday! Hope you had a nice weekend. We had such beautiful weather. It was in the 70’s and sunny. I did a lot of work outside. Got some plants planted and rearranged my patio because I was #gifted a new dining set from @alphamartsus 
🌷
I am so excited to have an outdoor dining set. It’s going to be so fun to eat dinner outside, in front of my zinnia garden and water fountain. I’m so excited, you have no idea. 
🌷
The dining set is the PHI VILLA Rattan Dining Chairs Set with Extendable Table Patio Dining Set. The set I have is the 9 piece, but they also have a 7 piece set. You have your choice of chairs, cushioned or high back. I like the high back. The chair gives great support and is so comfortable to sit on.
🌷
The table is made of high quality metal with a special powder coating that will with stand the outside elements. The table is 60” long but can be extended to 83”. It’s so easy to extend the table. The leaf is built in and just flips to make the table longer or shorter. Swipe to see the leaf and how long the table is extended. The first few pictures, the table is extended to 60”. 
🌷
For more information on the dining set, check out my highlight. The link for Alpha Mart is in my bio.
🌷
Do you like to entertain outside?
.
.
#alphamart #outdoordiningtable #outdoordining #outdoorpatio #outdoorpatiofurniture #diningset #outdoorspaces #phivillausfurniture #williamsonoma #tablescapestyling #outdoorentertainingarea #homeandgardenig #outsidedining #backyarddining #backyardpatio #backyardoasis #backyardideas #homeoutdoors #m0ndayathdf425
Follow on Instagram

Copyright © 2022 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

 

Loading Comments...