• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Gardening Tips
  • Awards & Features

PB + P Design

For the love of good Food, Fitness and Health

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Gardening Tips
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Regular and Sweet Scalloped Potatoes

October 26, 2011 By Jennifer @ PB and P Design 5 Comments

Hello!

Tonight, the light bulb lite and I figured out that I deleted my photos from my Media, therefore you couldn’t see any pictures in my recipes.  I’m so blonde!!!  So there all there now,  please randomly check around my site and let me know if there are missing pictures.  I appreciate it!  Ok, back to my post!!

My Husband really likes scalloped potatoes, but for me I didn’t want any because of the calories and I prefer sweet over white potatoes, so I thought, hmmmm, I wonder if I could make scalloped sweet potatoes, and by golly I did!

I made regular scalloped potatoes for my husband and I took the same concept and made a smaller portion for myself.  I have to say it tasted really good! I will definitely be making this again. The pictures does not do it justice, since the milk squirted up and made the bowl, a little ugly, but the potatoes tasted so yummy!

Here are the ingredients, pretty simple, only thing not showing is milk and butter.


Next is layering the ramekin.

Add the cheese!

His and Her Scalloped Potatoes.  Hello white, meet orange.

If you want the Man Version of the Scalloped Potatoes, you can find it here.

Individual Scalloped Sweet Potatoes with Sage

3.6 oz. Sweet Potato, sliced thin (I just cut it with a knife, but a mandolin would work too)

33 grams (about 1/4 cup) onions, sliced thin

3 Sage Leaves sliced thin

1/2 Tbsp. Whole Wheat Flour

1/4 Tbsp.Ground Cinnamon

Dash of Cayenne Pepper (Optional)

1/2 Cup of Non Fat Milk

1/2 Tbsp.Butter

2 Tbsp. fat Free Cheddar Cheese

Directions:

Preheat oven to 350

In a small bowl, mix the flour, cinnamon and Cayenne Pepper.

In an individual baking dish (I used a 6oz Ramekin) start to layer.   First layer a few potato slices, a sprinkle of flour mixture, a few pieces of sage, and onion.  Layer this way until allyour ingredients are used up.

In a small saucepan, add your milk and butter, heat until butter is dissolved.  I swirled the pan around to melt the butter.  Be careful not to burn the milk!

Pour the Milk & Butter mixture over the sweet potatoes.

Sprinkle with cheese

Cover with foil and bake for 60 minutes, and then remove foil and bake for another 30 minutes, until potato’s are tender.

Calories:  184,  fat:  2.6,  Cholesterol:  3.9,  Sodium: 301,  Potassium: 395,  Carbs: 30,  Fiber 3.7,  Sugar:  10.3,  Protein:  10.3

Not the prettiest picture,don’t let it fool you.  I am so not a professional photographer!

I bet bread crumbs on top would be good too!!!

Time to make Pumpkin Blondies again and maybe chocolate covered pretzels, but you’ll have to wait for that!!!  Have a great day!!

Filed Under: Vegetarian and Side Dishes Tagged With: bake, cheese, potatoes, side dish, sweet potato

You might also love

  • Caramelized Herb Roasted Carrots
  • Caramelized Butternut Squash
  • Grilled Shrimp Boil
  • Yum Yum Wednesday – Chocolate Zucchini Beanie Brownies
Garlic White Bean Hummus »
« Roasted Butternut Squash

Reader Interactions

Comments

  1. Angela @ Eat Spin Run Repeat says

    October 26, 2011 at 10:26 AM

    This sounds like such a great recipe, Jennifer! I am with you on the sweet potato thing – they’re SO much better than the regular ones, and packed with nutrition too. Have a great afternoon!

    Reply
  2. Sara Grambusch says

    October 26, 2011 at 3:46 PM

    Somehow that looks like the most beautiful thing I’ve ever seen 🙂 Bookmarked the recipe.

    Reply
  3. Carroll says

    October 29, 2011 at 7:09 AM

    Looks great! Love sweets!

    Reply
  4. Jillian says

    October 30, 2011 at 6:55 AM

    Looks so yum! Do you like fat free cheddar cheese though? I’ve only had fat free mozzarella and it tasted like plastic. Maybe cheddar is different?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      October 30, 2011 at 7:48 AM

      I prefer real cheese even low fat cheese, but when I have something full of flavor, I tend to use fat free cheese. My Husband is the real test, and he doesn’t seem to notice. Sometimes I sacrifice flavor for calories. Not the best way to do it, but it works for me.

      Reply

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Making Dried Oranges

I’m Back!

Chocolate Banana Snack Cake (One Pan)

Football Favorites

My Favorite Recipes of 2016

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Hello hello! Happy Thursday! It’s been a busy w Hello hello! Happy Thursday!  It’s been a busy week, so the weekend can’t get here soon enough. Yesterday it hit 66, it felt like spring out. This weekend, I’ll be cleaning up the garden. I’ll take you on a tiny tour this weekend.
❤️
I love making vignettes. It helps give me ideas on how and where I want to display things in my home, so you may see some of these items placed somewhere else at a later date.
❤️
My friend Liz @little_bit_original gifted me the cute little coffee with heart block and the snowman with heart. Give me all the hearts!  Liz has the cutest little shop, be sure you check her out.
❤️
What would you rather have? Chocolate or Flowers?
.
.
#valentinesdecor #valentinesvignette #valentineshomedecor #valentinesdaydecor #valentinesdaydecorations #smallshopsupporter #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #redandwhitedecor #traydecor #traydecoration #trayfortheday #homestylinginspo #williamssonoma #coffeebardecor #coffeestationdecor #coffeestation #coffeedecor #heartdecor #heartdecoration #winterdecoration #thisishomeinspiration #homestylingideas #vignettestyling
Hi Everyone! Happy Wednesday! We are half way ther Hi Everyone! Happy Wednesday! We are half way there!  I’m counting down to the weekend. It’s supposed to hit near 70 degrees which is rare for this time of year.
💕
I’m sharing with you my little Valentines vignette that I put together. Since some of you said buying candy and displaying it was considered home decor, I used the Hostess Snow Balls that my husband bought.
💕
He said your using the Snow Balls I bought for Home Decor. I said yup! It’s pink and goes with my Valentines. Now I can’t eat them because I don’t want to lose my display. Lol
💕
I was so excited to get my happy mail from @thevintagehomestudio. The tea towel and candy bar was the perfect addition to my display. I love my tea towel so much. Give me all the hearts.
💕
I’m half way through my no buying home decor challenge. So far so good, but I will tell you now, I am going to buy some flowers when I hit up Trader Joe’s this week, I just have too. I heard they got a bunch of gorgeous tulips. I must have them. But I promise that I won’t go crazy.
💕
What are your plans for the weekend?
.
.
#thevintagehomestudio #smallshopsupporter #valentinesdecor #valentinesdecorations #valentinesdecorating #teatowels #valentinesvibes #hostesscupcakes #pinkdecoration #farmhousedecorating #kitchendecoration #kitchendecorideas #kitchencounterdecor #talentedkitchenamazon #subwaytilebacksplash #heartdecor #thatsgoodhousekeeping #betterhomesandgardens #goodhousekeeping #farmhousekitchendecor #farmhousekitchenstyle #risers #traydecor #traydecoration #traystyling #vignettestyling #vignettes
Hey, hey, hey happy Tuesday! The days are getting Hey, hey, hey happy Tuesday! The days are getting longer and Spring will be here before we know it. #sponsored I can’t wait! Spring is my favorite season!
🌸
I’m sharing with you my new Yuri 4 piece patio set that I got from RST Brands. I love the clean lines and it’s made with certified eucalyptus wood. Plus it is so comfortable to sit on.
🌸
The beautiful light blue cushions are covered in a durable olefin fabric that is weather resistant. Plus the cushions have zippers, so you can wash the cushion covers. That’s a big plus, considering Sampson loves to sit on furniture.
🌸
I can’t wait to decorate my Yuri 4 piece seating set with throws, pillows and of course plants. When the weather warms up, I’ll take you along with me when I decorate.
🌸
Are you looking forward to Spring?
.
.
#rstbrands
#outdoorpatio #outdoorfurnituredesign #outdoorfurnitureideas #outdoorfurniture #outdoorspaces #patiofurniture #outdoorstyling #bayareagardening #bayareagarden #gardeningmakesmehappy #goodhousekeeping #thatsgoodhousekeeping #betterhomesandgardens #eucalyptuswood #woodfurnituredesign #outsidespace #outsideseating #beautifulspace #outdoorgardendesign #arbor #springgardening #wintergardening #outdoorplants #homeandgardenig #homeandgardenmagazine #homeandgardenshow
Happy Monday! As usual the weekend flew by, but I’m happy that I got some things done. I’m really trying to do some purge and organize. Slowly moving at it, one day at a time.
💕
I’m sharing with you my Valentines Day tiered tray. If you notice, I finally got a new tiered tray.  Woohoo, the tiered tray is from @paperadpallet. I’m so happy to ditch my old white one. It was so crooked that I had to put a towel under to make it straight. I now finally have a straight tiered tray.
💕
I’ve been good and I still haven’t gone shopping, but after putting this tray together, I realize I don’t own any wooden hearts. I really would like some white and pink ones. I could do a diy, I don’t think that’s considered buying home decor?
💕
How was your weekend?
.
.
#tieredtraydecor #tieredtraysandholidays #tieredtrays_of_ig #valentinesdaydecor #valentinesdecor #valentinesdecorations #smallshopsupporter #traydecor #traydecoration #pinkandwhitedecor #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #traysfordays #traystyling #holidaydecorations #gnomesweetgnome #gnomefortheholidays #farmhousestyle #heartdecor #heartdecoration #raedunnmugoftheday #raedunnvalentinesday #raedunnvalentines #lovedecoration
🏡🐾Welcome to the Pets And Decor Tour🐾🏡 🏡🐾Welcome to the Pets And Decor Tour🐾🏡Here is my sweet Sampson in his favorite spot in the kitchen. However, I’m pretty sure all Yellow Labs love kitchens. 😂
⠀⠀⠀⠀⠀⠀⠀
Do you love your pets and decor as much as we do? 🥰  Why not combine both every Furbaby Friday?! 🐾+🏡=📸
⠀⠀⠀⠀⠀
➡️Follow Permanent Hosts:⠀⠀⠀
@furbabyfarmhouse
@littletownranch➡️Follow Guest Hosts:⠀⠀
@the.holiday.home
@rusticroseacres➡️Follow #PetsAndDecorTour
⠀⠀⠀⠀⠀
➡️ Then DM one of the permanent hosts so you can get all the details to join the “Pets And Decor Tour” family 🥰! ⠀⠀
⠀⠀⠀⠀⠀
⭐️Pets And Decor Tour runs Friday’s 7p EST - Saturday’s 7p EST 🐾🏡#petsanddecortour17a
#petsanddecortour #yellowlablove #labradorretrievers #modernfarmhousekitchen #whitecabinets #kitchendecoration #kitchendecorideas #kitchenstyling #kitchenremodeling #whitekitchen #ruggable #farmhousekitchen #farmhousekitchendecor #quartzcountertops #kitchenlover #kitchensink #kitchenstyling #cleankitchen #kitchendeco #farmhousestyle #fixerupperinspired #sampsonthedog #homestyledecor #kitchencabinets #openconceptkitchen #openconceptliving #thatsgoodhousekeeping
Hello Thursday! Hope your week is going well. So f Hello Thursday! Hope your week is going well. So far so good over here. I’ve been doing well not shopping. I had to have Target deliver groceries yesterday because I was afraid to go in that store. I have no control. 23 more days to go for my 30 day no buying home decor challenge.
🌿
I’m slowly working on refreshing my home after Christmas. I worked on this vignette in my living room. It’s really hard shopping my home. I grabbed stuff in just about every room to make this vignette.
🌿
I’m sticking with the whites and greens and added the blue vase to go with my pillow in the background. I added another faux fern, I didn’t realize how many I have floating around.
🌿
The pot the fern is in was a pot that my spider plant was in that I got from Trader Joe’s. I told you I really shopped around my home. But it’s kind of fun using things I already have.
🌿
Do you like shopping your own home?
.
.
#coffeetabledecor #coffeetablestyling #tabledecorations #candledecoration #traystyling #candledecor #traydecor #targetstyle #mytargetstyle #targethearthandhand #hearthandhand #smallshopsupporter #fauxgreenery #coffeetablevignette #thisishomeinspiration #betterhomesandgardens #goodhousekeeping #thatsgoodhousekeeping #springdecorating #springdecorations #farmhousedecorating #simpledecoration #vignettestyling #tablevignette #livingroomstyling
Hello Wednesday! Half way through the first week b Hello Wednesday! Half way through the first week back, we can do it. I need to pump myself up. 😂 All in all it’s not to bad of a work week.
🌿
Last week I worked on changing my console table around. I wanted to keep it light and simple and of course add my greenery.
🌿
I just love adding pops of greenery, real or faux everywhere. Plants truly make me happy. The faux fern you see here is from Target. It’s part of the Studio McGee collection. I can’t get over how real it looks.
🌿
For ferns, I always have to get faux. I don’t have very good luck with real ones. It’s just to dry here. I have to water them everyday and if you miss a day, they die. So faux it will be.
🌿
What’s your favorite plant?
.
.
#targetstyle #mytargetstyle #targethearthandhand #studiomcgee #decorstealsaddict #targetfinds #targethome #consoletabledecor #consoletablestyling #fauxgreenery #livingroomdecoration #livingroomdecorideas #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #homestyledecor #traditionalhome #simpledecoration #doughbowl #vasedecor #thisishomeinspiration #tablestyling #naturaldecoration #neutraldecor #neutraldecorstyles #doughbowldecor #traderjoesflowers
Hello and happy Tuesday! Not too much going on ove Hello and happy Tuesday! Not too much going on over here. Just trying to get back into the swing of things. I was so tired after work yesterday.
🌸
I’m slowly decorating my home for this season, though winter is hard for me. After Christmas, I love pastels and flowers. I think the winter season is a little more difficult to decorate because we don’t get snow. It’s hard to have flocked trees and sunshine.
🌸
I’m sharing with you my centerpiece on my dining room table. I just love it so much!  It’s kind of cozy and warm. Plus it has flowers! I’m still working on decorating the rest of the dining room. I hope to complete it by the weekend so I can share it with you.
🌸
How’s the weather where you live?
.
.
#diningroomtable #diningroomtabledecor #fromsusie #targetmagnolia #targetstyle #mytargetstyle #hearthandhandwithmagnolia #hearthandhand #targetdecor #woodentray #woodtray #winterdecoration #farmhousediningroom #tablecenterpiece #tablecenterpieces #tablescapestyling #pillarcandles #flowerdecorations #smallshopsupporter #cozydecor #fixerupperinspired #traydecor #lovelyhome #saturdaysquarestopper #thatsgoodhousekeeping #mylovelyvignette #comfycottagecharm
Monday again? Ugh! Back to work today. I have enjo Monday again? Ugh! Back to work today. I have enjoyed my two weeks off and boy it is going to be hard getting back in the swing of things. At least I can roll out of my bed and go straight to my computer.
💕
Notice something different in my bedroom? I have a new sign above my bed. It took two years and a lot of begging to get my husband to hang something above my bed. It did cost me a trip to Olive Garden. lol
💕
My new farmhouse sign is from @krumpetshomedecor. I love just it, and thought it was perfect for the bedroom. I find the words so beautiful. Swipe to see a close up.
💕
The sign is slightly white wash and the word “love” is raised lettering. Plus the sign is two sided. I’ll show you the other side in stories today.
💕
Today Krumpets Home Decor is launching there new Valentines decor and let me tell you it is gorgeous!! I saw some fun pieces for a tiered tray and more signs. So much to choose from.
💕
Be sure to check out Krumpets Home Decor. I have a 10% discount code, plus free shipping on $25 and more:  PBANDP
💕
What color do you like to use for Valentines? Pink or Red?
.
.
#krumpetshomedecor #farmhousesigns #valentinesdaydecor #bedroomdecor #bedroomdecoration #farmhousebedroom #farmhousebedroomdecor #lovelydecorhomes #cozybedroom #cozybed #romanticbedroom #whitebedding #thisishomeinspiration #antiquefarmhouse #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #farmhousestyling #farmhousestyledecor #smallshopsupporter #cozycottagedecor #farmhouseinspiration #bedroomdesigns #simpledecoration #decorstealsaddict #valentinesdecorations #valentinesdaystyle #cozyspaces
Happy Sunday! Not to much going on here. I finally Happy Sunday! Not to much going on here. I finally packed up my Christmas and slowly redecorating my house for winter/spring.
🌿
For some reason, when Christmas is over I feel the need to start to decorate for Spring. I just love the light, bright feeling.
🌿
My first post of the New Year has to be flowers. I’m sharing this pretty bouquet that I bought from Trader Joe’s.
🌿
Trader Joe’s has tulips already, which means peonies will be soon to follow. I can’t wait for flower season to come full bloom.
🌿
Are you going to be decorating for Valentine’s Day?
.
.
#traderjoesflowers #antiquefarmhouse #kitchenvignette #thisishomeinspiration #thatsgoodhousekeeping #betterhomesandgardens #flowerdisplay #candledecor #candledecoration #tablevignette #flowersmakepeoplehappy #cuttingboards #simpledecoration #kitchencounterdecor #kitchencounter #farmhousestyling #farmhouseinspired #insta_neighborly #homesweethomefriends #freshdecorfeels #springdecorating #springdecorations #homevignettes #antiquecandleco #flowerdisplay
Follow on Instagram

Copyright © 2021 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy