• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Buffalo Chicken Salad and Buffalo Chicken Pizza

October 15, 2011 By Jennifer @ PB and P Design 1 Comment

Hi,

Hope your having a great start to the weekend!  I got my hair done, and realized how damaged my hair is.  Coloring is the worse thing, don’t do it!  My hair dresser suggested I purchase a  new hair dryer because mine is burning my hair!  Eck!!!  Guess I know my big buy for the weekend is.

Ready for tonights meal? It’s one of my favorites!  Being from Buffalo, I love chicken wings and spicy food!  Franks Hot Sauce is the best!!  What does the commercial say?  “I put that sh!t on everything”!  Yup, I do!!  Franks is what the Pizzeria’s use to make there Buffalo Wings, well I’m using it to make my Buffalo Chicken Salad!  So simple, so tasty, so low on calories!!!

Now make sure you make enough ingredients, for the next recipe!


Looks good doesn’t it? He he, tastes good too!!!  Ok, Here’s the recipe for the salad!

Buffalo Chicken Salad – Serves 4

12 oz of cooked chicken breast – I grilled mine but a rotisserie chicken will work too!

2 Tbs.of Franks Hot Sauce or what ever your favorite hot sauce is

1 Tbsp.  Fat Free Cream Cheese

4 Cups Shredded Romaine Lettuce

2 Stalks of Celery – diced small (I used my mini food processor)

1/2 Large Carrot – diced small (I used my mini food processor)

1 Large Tomato – diced

12 Tortilla Chips – I used Guiltless Gourmet

8 Tbsp. Bolthouse Farms Blue Cheese Yogurt Dressing (ranch will work too)

In a medium bowl, shred your chicken, add cream cheese and hot sauce and mix well.  (A little note:  For a future use, you can heat this, add more cheese and make a dip)

On each plate, add your lettuce, tomato, celery, carrots and chicken.  Add your Blue Cheese Dressing and crumble 4 Tortilla Chips on top.

Calories:  172,  Fat:  2.7,  Cholesterol:  60,  Sodium:  419,  Potassium:  384,  Carbs:  11.1,  Fiber:  2.7,  Sugar:  .8,  Protein:  27

I love this dish!!  Forgot to mention, it’s a fast dish!  Only a few minutes to put together!

Hope you saved some ingredients!  It’s hard not to pick at the chicken!

Now that you saved some left overs you ready to make pizza?

Before Putting it in the oven!

Out of the oven!

Buffalo Chicken Pizza

1 Flat Out Bread Wrap – I love these, at 90 calories a wrap – A tortilla shell will work too, go low Carb!

1 tsp. Olive Oil

Left Over Chicken from above recipe

1 oz Low fat Mozzarella Cheese – shredded

Left Over Carrots from above recipe

Left Over Celery from above recipe

Fresh Spinach Leafs, just a few  is neeed

1 Tbs. Sundried Tomato’s – Optional, fresh will work too!

Splash of Franks Hot Sauce – I used more then a splash

1 Tbsp. Blue Cheese Dressing

Preheat oven 400

Line a baking sheet with Parchment Paper.

Place Flat Out Bread on Parchment Paper.  Add your Olive Oil, Top with Cheese, Celery, Carrots, Sun Dried Tomato, Chicken and Spinach Leaves.

Place in oven for 6 minutes, watch that the wrap/tortilla doesn’t burn.

Add Hot Sauce and Blue Cheese Dressing!

Calories:

278,  fat:  11,  Cholesterol:  42, Potassium:  98,  Carbs:  24,  Fiber 10.7,  Sugar:  4.7, Protein:  28

Love all that Fiber!!!

This had so much flavor and I really liked the Sundried Tomatoes on it!

Hope you enjoyed my Buffalo Salad and Pizza!  Which one will you choose?  Hell with the calories, have the salad, split the pizza!  Makes for a great appetizer!

I have been on a spicy kick!!!  If you really want to kick it up a notch, in your cream cheese, chicken mixture, add some fat free cheddar cheese!   That’s good too!!

Enjoy!!!

Filed Under: Poultry and Pork, Salad and Soups Tagged With: Appetizers / Snacks, bake, chicken, Franks Hot Sauce, pizza, salad, Spicy, wrap

You might also love

  • Classic Macaroni Salad
  • Strawberry Chicken Salad
  • Chicken Noodle Soup
  • Grilled Vegetable and Tri-Tip Salad
Angela’s Pumpkin Butter »
« Vanilla Granola

Reader Interactions

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Pumpkin Bread

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Wednesday! This is the last look of my valen Happy Wednesday! This is the last look of my valentines bar cart. I’ll be switching it over to spring and Easter probably next week. I got some new pieces that I am so excited to share with you.
❤️
This is also the last video of my sweet Samantha in the background. Today I go and pick up her urn and bring baby girl home. 
❤️
Here are where I got some of the items on my cart.
Kissing Booth sign, love sign - @krumpetshomedecor 
Wooden hearts - @birchlanebyjennifer 
Red Towel on handle - @theblessedpeach 
Heart Towel - @thevintagehomestudio 
Mugs & Bowls - @bicoceramics 
Florals - @target 
❤️
Have a wonderful day!
.
.
#barcartstyling #vasaglefurniture #valentinesdecor #valentinesdecorations #diningroomdecor #smallshopsupporter #valentinesdecor #barcartdecor #barcartstyle #holidaydecorating
Happy Tuesday! Sorry I haven’t been on. Things h Happy Tuesday! Sorry I haven’t been on. Things have been so hectic around here. Work is busy and with the loss of Samantha, it’s been depressing. I haven’t felt much like decorating. 
💐
I’m sharing my beautiful flowers that I received from my friends in the dog community. They are so beautiful and put a big smile on my face. I’m so grateful to have friends there and here in this community.
💐
The flowers are from @farmgirlflowers. The little wooden hearts are from my friend Jennifer @birchlanebyjennifer The table runner is from Target. 
💐
I hope you have a beautiful day.
.
.
#farmgirlflowers #valentinesdaydecor #floralbouquet #floralarranging #floralarrangments #happyflowers #valentinesdaydecorations #valentinesdecorating #springflowersmakemehappy
Happy Thursday! A couple weeks ago I was inspired Happy Thursday! A couple weeks ago I was inspired to clean under my kitchen sink from my friend Claire @huntersridge_designs. Let me tell you I couldn’t be happier.
🧽
When I opened my cabinets, everything fell out. I had like 10 million Target bags jammed in the back, sponges everywhere and 1/2 empty bottles of cleaners.
🧽
I measured my space in the cabinet and was lucky enough that the items Claire purchased for her under the sink were the exact fit for my cabinet. 
🧽
The drawers are a game changer. Highly, highly recommend the drawers. I filled them with sponges, and dishwasher tabs. Now they are not lost and easy to grab. 
🧽
The storage bins were purchased on Amazon. Check out Claire’s Instagram page for links.
🧽
Is your under the sink organized?
.
.
#underthesinkorganization #kitchenorganization #kitchenorganizer #cabinetorganization #kitchencabinetorganization #kitchencabinets #cleankitchen #organizedkitchen #amazonhome #underthesink
Happy Wednesday! I wanted to say to you thank you Happy Wednesday! I wanted to say to you thank you so much for all your kind messages about the loss of Samantha. I was overwhelmed by all your kindness. It meant so much to me. Thank you.
❤️
I wanted to share with you my wall in my dining room that I decked out for Valentines Day. I felt that I needed to add some flair to go around my sign from @krumpetshomedecor. I bought  the tissue paper hangings from Amazon. So much fun!
❤️
Sully is my little ham. He saw me taking photos and went over and had to pose. He sure loves the camera. 😂
❤️
The sign and most of the decor on the table is from Krumpets Home Decor. I have a 10% discount code: PBANDP. Link in my bio. As an fyi, Krumpets Home Decor also ships to Canada.
❤️
Have a beautiful day.
.
.
#krumpetshomedecor #valentinesdaydecor #valentinesdaytable #sullytheyellowlab #dogsanddecor #diningroomideas #amazonfinds #valentinessign #diningroomtable
Happy Thursday! Let me tell you if @downlitebeddin Happy Thursday! Let me tell you if @downlitebedding is looking for a spokes dog, Samuel wants the job! I kid you not, he is obsessed with everything Downlite Bedding! He even has his own comforter that he sleeps on every night! 
🐾
I received some new pillows from Downlite Bedding called the Primaloft Renew Pillow which is perfect for back and side sleepers. They are so soft to touch, slightly firm, machine washable. As you can see Samuel loves them. It put him right to sleep. 
🐾
Downlite Bedding gave my followers a 20% discount code: DYGEN20. Now to try to get my pillow back from Samuel. 
🐾
Samuel says sweet dreams!
.
.
#downlitebedding #bedpillows #kingsizepillows #yellowlabradors #labradorable #samueltheyellowlab #beddingcollection #beddingstyle #cozybed #cozybedroom #dogsanddecor
Happy Wednesday! Pucker Up! Love is in the air! I Happy Wednesday! Pucker Up! Love is in the air! I am sharing with you part of my dining room that is all decked out for Valentines Day. 
💋
I worked on my little corner by updating my bar cart, which is so dangerous because I added candy that I can’t stop eating. I also added  my new Kissing Booth sign from @krumpetshomedecor. 
💋
The Kissing Booth sign is reversible and the other side says kissing booth, kiss me I’m Irish with green writing and green lips. I’ll share the other side in stories. It’s so cute! 
💋
The Kissing Booth sign is the Krumpets Home Decor deal of the week. Plus you get 10% off with code: PBANDP. The link is in my bio. Also Krumpets Home Decor ships to Canada. 
💋
What is your favorite Valentines candy?
.
.
#krumpetshomedecor #valentinesdaydecor #valentinesdaydecorations #barcartstyling #barcartdecor #diningroomdecoration #smallspacestyle #cartstyling #samueltheyellowlab #j4nu4ryhumpd4ys
Happy Tuesday! One thing you guys know about me is Happy Tuesday! One thing you guys know about me is that I love Target. It’s my happy place. I get so excited each season to see all the new things that come out. 
🌿
One thing I always love is there faux vase/pot flowers and plants. They are always so pretty and I want to buy them all. But there a couple of things that stops me. The biggest one is that I have no storage for them. Two, they seemed to have gone up in price. They seemed a little pricy to me. 
🌿
For my arrangement, I used one of my canisters for the bathroom. I used floral foam to stick the stems in and I used the paper towel as a filler because I only had very little bit of moss. If I had more moss and I would probably not use the paper towel. This arrangement cost me $5.99. 
🌿
Tip: If you look at Targets faux foliage stems only, they have a lot that are same of what use in there vases. The one I used was Hearth and Hand and was only $5.99 for a stem. The exact ones they used in there pots.
🌿
Hope you enjoy this as much as I have making it. 
Enjoy your day! 
.
.
#targetdupes #fauxplants #targetstyle #diydecor #decordiy #hearthandhand #targetfauxplants #easydiydecor #hearthandhandwithmagnolia #diydecorations #fauxplantsdecor #plantdecorideas #homediydecor
Hello friends! Welcome to our coffee bar hop. ☕️ Today I’m joining some friends to share our coffee bars. We hope you’ll grab a cup of coffee and visit for a minute or two while you see how each one of us has styled one of our favorite areas. ☕️

Whether it’s festive, colorful, or neutral—-we hope to leave you with a bit of inspo and a blessing for a beautiful day! Please hop over to see what these ladies have styled!

Charity @mornings_on_macedonia
Kimmarie @gracefulhomeandhound
Jennifer @pbandp
Jennylou @craftylittlemarket
Kelly @farmtotablecreations
Krista @faith.and.farmhouse
Tina @my.farmhouse.fanatic.life
Becky @southernspangled
Stacie @mycozyporchandhome
Liz @little_bit_original
.
.
#coffeebardecor #coffeebarideas #coffeebar #openshelvingkitchen #valentinesdaydecor #valentinesdaydecorations #shelfdecor #krumpetshomedecor #coffeestation
Happy Thursday! As you may know I did my deep clea Happy Thursday! As you may know I did my deep cleaning in my kitchen on Monday. I washed the floors, cabinets, counters and decluttered the countertops. It feels so good and everything is so bright and clean. Well….
💖
My husband decided to take vacation days this week, and my kitchen does not look so pretty. He has his 💩 everywhere. So annoying. 
💖
Here’s a little bit of the styling that I did. I will work on the coffee bar this weekend, though I’m running a blank on how to style it. I need some inspiration.
💖
What do you do to get inspiration?
.
Vinyl Mat - @vmathome 
Brown Rug - @target Studio McGee
Tulip Tea Towel - @theblessedpeach 
.
.
#kitchendecoration #kitchenstyling #kitchenrug #vmat #cleankitchen #kitchendecorideas #kitchenremodel #kitchencountertops #kitchenfloor #flooranddecor #hppythurzdyhdf19
Psst… I have a secret. I love you! ❤️ Samue Psst… I have a secret. I love you! 
❤️
Samuel is the little lover in the house and I thought it would be cute to share with you the reversible letter ledgie that says I Love U❤️ and the other side says Be Mine ❤️ with my sweet Samuel. 
❤️
I shared with you last week how I styled the ledgie. Swipe to see photo. It’s so perfect with my Valentines decor. 
❤️
The Valentines ledgie is the @krumpetshomedecor deal of the week, plus you get an additional 10% off with code: PBANDP. Link in bio.
❤️
Do you celebrate Valentines Day?
.
.
#valentinesdaydecorations #krumpetshomedecor #samueltheyellowlab #dogsanddecor #labradorretriever #labradorlove #valentinesdaydecor #valentinesdaydecor #hpywedzdyhdf123
Follow on Instagram

Copyright © 2023 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

Go to mobile version
 

Loading Comments...