I know you’ll get this Sunday morning, but this is actually my Saturday, so I’ll start you off at the beginning. As I do every morning I read my e-mails, then make Hubby his lunch. He’s been so busy and tired at work, I thought I would make him this, to make him smile!
Little PB&J sandwiches cut out as hearts. Aren’t they cute? I like to make his sandwiches so I can lick the peanut butter off the knife. he he
Then I worked on my header for my blog. It’s only temporary, but it’s better then what was there. After that I debated on either making breakfast or doing that Jillian Micheal’s Killer, Legs, Butt and Thighs workout. I did the workout. I’ll give my review on that a little later. All I can say is level one was a little tough. I guess I am really out of shape! After the workout I made this!!!
Whole Wheat Apple Yogurt Pancakes with Apple Cinnamon Maple Syrup. Dam they were so good and very, very filling! Try it, you’ll be pleased, trust me!
I love how the sun makes them shine! Pancakes make for nice pictures. Ready for the recipe?
Apple Cinnamon Yogurt Pancakes – Adapted from my Whole Wheat Yogurt Pancakes – serves 2 or makes 10 pancakes
Ingredients:
To assemble the pancakes. I used a slotted spoon and placed some apples in between the pancakes and the rest on top, and then drizzled the syrup over pancakes. The syrup made smidge over 1/4 cup without the apples. The syrup is sweet so I only used about 1 1/2 Tbsp.
Calories for 1 serving of pancakes, thats 5 YES 5 pancakes each! This could serve 3, but I’m to greedy!
calories: 221, Fat: .7, Sodium: 396, Potassium: 221, Carbs: 35.6, Fiber: 5.5, Sugar: 6.8, Protein: 16.3
Calories for 1 Servings of Maple Syrup, plus apples
Calories: 191, Fat: 2.6, Sodium: 48, Potassium: 98, Carbs: 44, Fiber 2, Sugar: 37, Protein:.1
Not bad stats, if you used sugar free syrup, there virtually be no calories in the syrup, but I try to stay away from that stuff, it gives me a stomach ache.
There so pretty, almost to pretty to eat, almost I said!! They were hella good! Look at the little apple chunks inside.
Half way gone!
All gone!
Since you’ll read this on Sunday, I am off to Apple Hill. Apple Hill you wonder? It’s a bunch of Apple, Fruit, and Vegetable growers that get together and have fruit stands, apple picking, rides, trout ponds, pumpkins, mazes, crafts, animals, cider, food and more. You can spend two days going through all of it. It’s located at the base of the Sierra Mountains in Placerville, CA. It’s my favorite fall place to go and you know what happens there? Apple mania!! I’ll have so much inspiration, I just may have apple week next week. However Pumpkin is still on the brain! So I’ll start apple week off with those beautiful, tasty pancakes all for you! Enjoy your day!!!
Maple Banana Bread
Skinny Blueberry Banana Muffins
Berry Smoothie Bowl
Apricot Scones with Orange Glaze
Aw, I miss Apple Hill, wish I could go with ya! I am enjoying all your recipes, yeah for pumpkin week! We have 10 pumpkins growing in our garden, it will be fun to harvest them!
I was wondering if I could make the batter the night before? Would it still be ok the next morning?? Thanks, Vicki
Hi Vicki,
I am not sure, however I am guessing if you put the dry ingrediants in a bowl, and the wet in another, then combine them in the morning. I am betting that would work. Let me know if you try it, Im curious to see if that works.
Yummo, you have now put me in a pancake mood!!