For the love of good Food, Fitness and Health
Hi Everyone, May is National Celiac Awareness Month and I teamed up with Udi’s Gluten Free to help raise awareness of Celiac Disease. As you know from my recipes, I am not allergic to gluten, but I do try to make some recipes that are gluten-free for those who may have Celiac Disease. If you don’t know Celiac Disease is an [...]
Hello, hello! I’m going to be up front and honest with you. I thought today’s recipe was going to be a flop. I made a healthy, good for you quick bread that went kind of flat. The bread felt kind of heavy too! I thought, oh man, I made dense bread that going to taste [...]
Hi Everyone! Today I have for you a new recipe, a new product I tried and a giveaway! Let’s get things rolling by giving you a little hint to today’s giveaway. Here’s the clue: It’s made with something that is good to eat that will help get you ready for bikini season, plus it’s healthy [...]
Hello and Happy Monday! I thought today we would kick off the first Monday of May to be all about fitness and health!! Sound boring? It won’t be, I promise! There is even a giveaway, dorky pictures of me and today’s Monday smoothie, which is so rich and chocolaty, you wouldn’t even know it’s healthy!! [...]
Hello! Today I have a fun treat! That everyone will love! Remember Choco Tacos? Well I made a healthy version of the beloved ice cream treat!! My Choco Taco is made with a regular crunchy taco shell and my favorite all time snack, Greek Yogurt! I wasn’t sure how it would turn out, but it [...]
Hi Everyone, One thing I have fallen in love with this past year is avocados. I love them! I put them on everything! But, the one thing I don’t care for is the calories they have. I can so easily eat a half an avocado, but it’s like a bazillion calories, so I have to [...]
Hi Everyone, I have to tell you, I am mad at Starbucks! Yes, me, mad at one of my favorite coffee shops! Why you wonder? Because every time I walk in there I see that glass case full of delectable treats that I want, but never order. For the past month or so, I kept [...]
Howdy! Well it’s another fun Saturday here and boy do I have a wonderful treat in store for you! Do you like chocolate? How about banana’s? Maybe some Peanut Butter? Well I like all of those things and what I like more is having them all together in a little muffin cup ready for me [...]
Happy Friday!! I’m glad this week has finally come to an end. I thought I had allergies for the past week and a half, only to find out I’m actually sick. I’m all stuffed up in my head and my chest hurts. Sigh… At least I have something to make me feel better and is [...]
Hi Everyone, Let me tell you I am on another kick, this time it’s smoothies! I love making smoothies! You can make so many different kind of variations just by using what you already have on hand. You can have a smoothie for breakfast, lunch or even dessert! Make it sweet, make it tart, make it extremely healthy or [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
