For the love of good Food, Fitness and Health
Hi Everyone, Today I have for a refreshing summer drink that is so tasty, low-calorie and completely guilt-free, not to mention a snap to whip together. This is my Strawberry Lemonade Frappe. The other day my friend and I went to Starbucks and she ordered off the secret menu the Strawberry Lemonade Frappe and she gave me a sip. [...]
Hello, hello! Today, I thought I would kick-start the week with my healthy Cinco De Mayo smoothie!! Ok, I’m not sure if my drink is really considered a Cinco De Mayo drink, maybe more tropical, but still it’s good, it’s fruity and so perfect for a nice sunny day!! This drink is sure to put [...]
Hi everyone, I’m writing this on Saturday while I wait for my dinner to be done, and I have to say what a gorgeous day! I got up early and headed to the Farmers Market for the freshest, most beautiful produce. It’s sunny, warm with the slightest breeze, I simply love it out!! However instead of [...]
Update: I changed the name from Bars to Cookies. Why did I put bars I have no idea. Hi!! I have been really, really trying hard to eat well. I tend to go through phases where I lose control of my eating and tend to over-do on everything. Do you ever go through phases like [...]
Hi Everyone, Want to hear something weird? I was craving Brussels Sprouts! Who craves Brussels Sprouts? Apparently I do! On Sunday, my Husband wasn’t home and I was starving! After eating all of that horrible, but tasty food from being away last week, my body was really craving something nutritional and I really wanted some vegetables. So I pulled out [...]
Hi Everyone, With the sun shining and a pinch, note just a pinch of warmer weather hitting, I have been craving fruit! I am actually craving it! All night I was laying in bed thinking of a glorious fruit salad! I couldn’t wait for morning to hit so I could have my salad with my [...]
Howdy! Sorry for all the rush rush posts, but life has been crazy busy for me, between doctor appointments and hair appointments, I just don’t seem to have so much time. I’m hoping that things settle down after my trip to Vegas next week! Woohoo! Yup I’m going to Vegas! It’s little Jenny’s 21st birthday and [...]
Hi Friends, Well it’s that time of year again you know the time I’m talking about, the time where you say this is what I am going to accomplish this year and at the end of the year you look back and realize, hmmm, I didn’t stick to my New Years resolution. Heck, I don’t even [...]
Hi Everyone and Happy Saturday! I’m writing this post in advance because I know I will not be in the mood to write this Friday night after my Christmas party. I have a feeling I’ll be sleeping in today and enjoying my nice cozy bed! Today I have for you one addicting Hummus! It’s my [...]
Howdy Peeps, So happy it’s Friday Saturday! Woohoo!!! I don’t have any plans for the weekend except that today is my Husbands birthday, so I am sure we will do something fun! I just wish he would tell me what he would like to do! I ask him what do you want for your b-day? He [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
