For the love of good Food, Fitness and Health
Hi Everyone Happy Monday! Today I have for you a fun smoothie that tastes just like Neapolitan Ice Cream! Yes, please! The best part is besides the yummy flavor is it’s healthy, low in calories and pretty easy to make! Just forgive the photos, it was a bad time of the day to make [...]
Happy April Fools Day!! I don’t like Aprils Fools Day! I never trust anything that happens on that day. I don’t like tricks, it freaks me out. Isn’t that weird? However, I don’t mind playing a few tricks myself. lol Well today is another smoothie Monday! I am telling you, I am soooooooo loving my smoothies! It’s [...]
Hi Everyone, Happy New Years Eve! Today I thought I would give you the top 10 recipes of 2012 chosen by you. It’s pretty cool that I get to do this because I just hit my one year in September. I have to say, I am shocked to find that only two food recipes make my top [...]
Hi Everyone, Now that the weather is getting cold, I think I am ready to start making hot coffee drinks. I wanted to start my first hot coffee drink with my favorite drink that I always order from Starbucks, the Skinny Vanilla Latte. I love this drink!!! This drink is pretty easy to make and to be [...]
Hidy Ho Everyone, I’m officially back from my trip, however I am writing this in advance since I get in so late on Sunday. I have been dabbling in making frozen yogurt. I bought my machine about a month ago and I love and hate it!! I figured I would share my experience with you to see what you think and [...]
Hi Everyone, Since it’s Monday again, I thought I would share with you my newest coffee creation. I figured we would need the caffeine kick to get us through the day! Wouldn’t you agree? This my lovely Friends is so easy, so low-calorie, [...]
Hi Everyone! How did your Saturday go? For me, kind of boring! I don’t even know what I did, just a little bit of this and that. I did manage to get my workout in this morning, so I am happy to report I did strength training 3 times this week, and I did cardio [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
