For the love of good Food, Fitness and Health
Hi Everyone, I have to tell you, I am mad at Starbucks! Yes, me, mad at one of my favorite coffee shops! Why you wonder? Because every time I walk in there I see that glass case full of delectable treats that I want, but never order. For the past month or so, I kept [...]
Hi Everyone and Happy Sunday! Today for the #SundaySupper we had to make a budget friendly meal for when times are tough and groceries can be expensive. I am bringing one of my favorite recipes to the table! You already know I am a HUGE coffee drinker and you already know that I [...]
Hi Everyone and Happy Black Friday! As you read this, I will be running around Walnut Creek looking for fun Christmas presents for my Friends, Family and me! he he Since Thanksgiving is over, I think it’s the official beginning of the holiday season! So to kick off the holiday season I have a drink for you!! I totally had [...]
It’s official I have been bitten by the red cup!! The red cup drove me in, and now I want more, more I tell yah! But can I afford the calories? Can I afford the cash? The answer is no! So what is a girl to do? Well, make your own silly!!! Oh Peppermint Mocha Frappe, [...]
Hi Everyone, Now that the weather is getting cold, I think I am ready to start making hot coffee drinks. I wanted to start my first hot coffee drink with my favorite drink that I always order from Starbucks, the Skinny Vanilla Latte. I love this drink!!! This drink is pretty easy to make and to be [...]
Happy Friday Everyone!!!! I am so excited to share with you some exciting news that I got this week, plus I finally re-created the Pumpkin Spice Latte. Woohoo!! So what would you like to hear first? I have to share this with you my exciting news first. Have you checked out this months Health Magazine? [...]
Hi Everyone, Where does the time go? I can’t believe it’s back to work tomorrow! I’m not ready, I think I need a three day weekend! Matter of fact, I think we all need a three or maybe four day weekend! Speaking of work I have a gross, but funny story to tell you. On [...]
Howdy Partners, Today I have for you a recipe that has been requested for me to make by a few of my readers. The request was for a Starbucks Green Tea Frappuccino, low-calorie!!! With much researching, I think I finally came up with the recipe for you!!! I’ll be honest with you, I have [...]
UPDATE: FOR THE COCONUT MILK, I USED COCONUT MILK FROM A CARTON. IT’S UNSWEETENED AND 50 – 60 CALORIES A CUP. I PURCHASED MINE AT TRADER JOE’S BUT I DO KNOW THAT THEIR ARE OTHER NAME BRANDS, SUCH AS SILK AND COCONUT FLAVORED ALMOND MILK. Hi Everyone, I was originally going to post this recipe [...]
Hi Everyone, Today I have another one of my crazy coffee concoctions for you! This came from a reader who suggested I come up with a skinny version of the Starbucks Mocha Cookie Crumble. I did the best I could and I will say it is hella good!!! When I was looking for ingredients for this coffee, I [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
