Quinoa with Peppers and Onions

Hi Everyone, I was sitting on my couch watching TV, debating on what to make for lunch.  I am tired of snacking, and I wanted a dish that was filling and healthy.  I went to my refrigerator and found nothing appealing.  I went to the pantry and found quinoa.  I haven’t had that in a […]

Steak & Quinoa Protein Bowl #SundaySupper #GrillTalk

Hi Everyone, I have to admit it has been hot here!  We went from cold to 100 degrees practically overnight.  The last thing I want to do in this heat is turn on the stove and make a hot meal.  I am craving, light, refreshing and flavorful.  That is why I am glad that #SundaySupper […]

Jalapeno Pesto Pasta Salad

Hi Everyone, I hope you’re not getting sick of pepper recipes because I have another one for you today.  My garden has gone insane with jalapenos and I am trying to come up with creative recipes to use them.  Well today’s recipe is one of my new favorites.  It’s light, refreshing and not to spicy, […]

Spicy Bacon Mac & Cheese (low calorie)

Hi Everyone, Last Wednesday, Little Jenny made a box of macaroni and cheese and I have been craving it like a mad person ever since. So this past weekend, since it was ugly out and I had nothing to do, I thought why not make Mac & Cheese, but my style? So I gathered my […]

Lightened Up Italian Sausage and Peppers Pasta

Hi Everyone, It’s a fend for yourself night at the house.  Yeah!!  I decided to use this opportunity to make a meal that I have been craving for weeks now.  You already know me, but it has to involve peppers.  Your surprised aren’t you?    It’s a healthier version of Italian Sausage and Peppers Pasta. […]

Chipotle Southwestern Quinoa Salad

Hi Everyone, I have to tell you I am on two major kicks right now, chipotle and quinoa!  I don’t know what it is but I can’t get enough.  I am sure you can tell from the recipes I have recently posted.  Well today I thought why not combine the two?  Oh yah, chipotle peppers […]

Chocolate Peanut Butter Quinoa Balls / Giveaway #SampleWholeGrains

Congratulations!!!    Karen D Comment:[email protected] follows Oldways on twitter   Hi Everyone, Today is a big day here at PBandP!  I have so much to tell you, share with you and give you that I don’t know where to begin!  I guess I should start off by telling you that today is a very special […]

Peanut Butter Chocolate Chip Quinoa Snack Cake

Hi Everyone, I thought I would start the new year off with a healthy, easy, yummy snack full of peanut butter goodness! You just had to know I couldn’t wait to long to share a peanut butter recipe. lol This is my Peanut Butter Chocolate Chip Quinoa Snack Cake. It’s light, fluffy, loaded with peanut […]

Winter Harvest Quinoa Oatmeal

Hi Everyone, I have a fun recipe today!!  It’s something new and exciting for me and oh so healthy, vegan, gluten-free and just plain good.  Let me tell you the idea behind this recipe.  Todays post is what I called “CHOPPED” Quinoa style!!  Or the official name “Ancient Harvest Recipe Face Off.”  I am in a […]

Delicata Squash and Cranberry Quinoa Salad

Hi Everyone, Today I have for you a healthy salad that is perfect for making ahead.  I made a big batch of this salad on a Sunday and had it throughout the week for lunches.  You can eat it warmed, cold, and even add a scoop of it in a wrap or tortilla.  I just […]