Neapolitan Smoothie

Hi Everyone Happy Monday! Today I have for you a fun smoothie that tastes just like Neapolitan Ice Cream!   Yes, please!  The best part is besides the yummy flavor is it’s healthy, low in calories and pretty easy to make!  Just forgive the photos, it was a bad time of the day to make […]

Neapolitan Pancakes

Hi Everyone! How did your Saturday go?  For me, kind of boring!  I don’t even know what I did, just a little bit of this and that.  I did manage to get my workout in this morning, so I am happy to report I did strength training 3 times this week, and I did cardio […]