Frozen Yogurt Covered Blueberries #SundaySupper

Frozen Yogurt Covered Blueberries  #SundaySupper

Hi Everyone, Today is my birthday! Normally I would do a post showing some form of a birthday cake, but instead today I am sharing with you a healthy snack for kids of all ages. Our mission for #SundaySupper is to save summer!   I will do my best to save summer, so I thought what is one […]

Blackberry Cake #SundaySupper

Blackberry Cake

Hi Everyone! Today for #SundaySupper we had to make a recipe to bring to a barbecue! One thing I never brought to a barbecue was cake! So I thought hmmmmm, why not bring cake? I was at the Farmers Market and I saw the sweetest, most plump blackberries ever and I thought, yup these would […]

Skinny Mango Margarita

Skinny Mango Margarita

Happy Earth Day! Today I teamed up with Casa Noble Tequila from Santana to celebrate Earth Day!  What better way to celebrate a glorious day but with a fresh fruit and Casa Noble Crystal Tequila?  Today’s drink is a wonderful light, summery drink that will please any Mango lover out there. Let me introduce to […]

Hurricane Smoothie

Hurricane Smoothie

Hi Everyone and Happy Smoothie Monday! To celebrate Mardi Gras tomorrow, I thought I would make one of their famous drinks, the Hurricane, but in a healthy smoothie form.  Have you every had a Hurricane?  It is mighty delish!  It’s made with pineapple, orange juice, rum and grenadine syrup.  Yum, yum, yum!  I am sure you […]

Pineapple Coconut Bars

Pineapple Coconut Bars

Hi Everyone, Today I have for you a simple, healthy, gluten-free, vegan fruit bars that are mighty delicious!  It doesn’t matter what kind of foodie you are, if you like pineapple and coconut you will love these bars. The bars are light, naturally sweet and makes for a wonderful dessert or treat. The bars are […]

Strawberry, Mango and Cream Smoothie

Strawberry Mango and Cream Smoothie

Hi Everyone, Today is Smoothie Tuesday, after all I couldn’t go a week without a smoothie.  But before I get to my smoothie, I have a little Samuel story for you.  You know that wonderful feeling of freshly washed sheets?  Nothing like getting into a bed with fresh smelling sheets that are crisp and perfect. […]

Tropical Fruit Smoothie

Tropical Fruit Smoothie

Hi Everyone, Happy Smoothie Monday!  Today I am so glad that I have a day off from work. Woohoo!  Not sure what I have planned, but I can a sure you I’ll be cooking or baking today!  Since the weather has been crappy just about everywhere, I was in desperate need of some sunshine.  Since […]

Tropical Green Monster Debloating Smoothie

Tropical Green Monster Debloating Smoothie

Hey, hey, hey! Hi Everyone!!!  I am back today with another green monster smoothie that will give you so much energy and make you feel amazing!!!!  Today I am sharing with you my Tropical Green Monster Debloating Smoothie.  Yes, I have to share another debloating smoothie because this past weekend I was BAD!!!!  BAD, BAD, […]

Caribbean Twist Smoothie

Caribbean Twist Smoothie

Hi Everyone! Happy Smoothie Monday to you!!!  Today I have for you a fun, tropical, healthy, no sugar added smoothie that will sure to take you to the beaches.  Well ok, I only wish a smoothie can take me to a beach, especially this time of year, but we can imagine it.  One thing I […]

Detox Water

Detox Water

Hi Everyone! Today I have for you a super simple, good for you recipe that takes no time to make at all!  It’s my Detox Water.  Yes, I am sharing with you a water recipe.  Trust me, you will love this water, especially for those who don’t like to drink plain water. My Detox Water […]