Hurricane Smoothie

Hurricane Smoothie

Hi Everyone and Happy Smoothie Monday! To celebrate Mardi Gras tomorrow, I thought I would make one of their famous drinks, the Hurricane, but in a healthy smoothie form.  Have you every had a Hurricane?  It is mighty delish!  It’s made with pineapple, orange juice, rum and grenadine syrup.  Yum, yum, yum!  I am sure you […]

Pineapple Coconut Bars

Pineapple Coconut Bars

Hi Everyone, Today I have for you a simple, healthy, gluten-free, vegan fruit bars that are mighty delicious!  It doesn’t matter what kind of foodie you are, if you like pineapple and coconut you will love these bars. The bars are light, naturally sweet and makes for a wonderful dessert or treat. The bars are […]

Strawberry, Mango and Cream Smoothie

Strawberry Mango and Cream Smoothie

Hi Everyone, Today is Smoothie Tuesday, after all I couldn’t go a week without a smoothie.  But before I get to my smoothie, I have a little Samuel story for you.  You know that wonderful feeling of freshly washed sheets?  Nothing like getting into a bed with fresh smelling sheets that are crisp and perfect. […]

Tropical Fruit Smoothie

Tropical Fruit Smoothie

Hi Everyone, Happy Smoothie Monday!  Today I am so glad that I have a day off from work. Woohoo!  Not sure what I have planned, but I can a sure you I’ll be cooking or baking today!  Since the weather has been crappy just about everywhere, I was in desperate need of some sunshine.  Since […]

Tropical Green Monster Debloating Smoothie

Tropical Green Monster Debloating Smoothie

Hey, hey, hey! Hi Everyone!!!  I am back today with another green monster smoothie that will give you so much energy and make you feel amazing!!!!  Today I am sharing with you my Tropical Green Monster Debloating Smoothie.  Yes, I have to share another debloating smoothie because this past weekend I was BAD!!!!  BAD, BAD, […]

Caribbean Twist Smoothie

Caribbean Twist Smoothie

Hi Everyone! Happy Smoothie Monday to you!!!  Today I have for you a fun, tropical, healthy, no sugar added smoothie that will sure to take you to the beaches.  Well ok, I only wish a smoothie can take me to a beach, especially this time of year, but we can imagine it.  One thing I […]

Detox Water

Detox Water

Hi Everyone! Today I have for you a super simple, good for you recipe that takes no time to make at all!  It’s my Detox Water.  Yes, I am sharing with you a water recipe.  Trust me, you will love this water, especially for those who don’t like to drink plain water. My Detox Water […]

Strawberry Orange Smoothie

Strawberry Orange Smoothie

Hi Everyone, Today I am sharing with you the last smoothie of the year!  It’s a sweet one, healthy, low-calorie and made with my favorite fruit, strawberries! I just love strawberries and I haven’t really had anything made with strawberries in a long time. This smoothie has it all! A wonderful strawberry flavor, a pop […]

Maple Spiced Apple Butter

Maple Spiced Apple Butter

Howdy, This past weekend, as you may know I headed up to Apple Hill to pick apples, wander through the pumpkin patches and enjoy the Fall atmosphere.  Unfortunately it didn’t turn out as planned.  We had a late start on Sunday and when we got out there, there was a ton of traffic.  It took […]

The Superman Smoothie

The Superman Smoothie b

Hi Everyone, Happy Monday Smoothie!  Well it’s that time of year where the weather is all over the place.  One day its warm, the next day it’s cold and our bodies don’t know what way is up!  That’s why I created today’s smoothie, The Superman! This smoothie will fight off all germs, sickness and colds […]