For the love of good Food, Fitness and Health
Hey, Hey Friends! How’s your week going so far? Can’t complain here! Especially since I have a new coffee drink to share with you!! Let my get right down to it and introduce to you my healthy Chocolate Mocha Mudslide Frappe. This is my healthy version of a traditional mudslide drink that would contain Bailey’s [...]
Hi Everyone, Yah it’s Friday and I’m in Vegas! Lots of good things going on! I will tell you all about my trip when I get home. But I have a recipe for you today that will make anyone fall in love with you. Ok, maybe not everyone, but maybe me? I created the PBandP [...]
Howdy!! Ohhhh do I have a sweet treat for you!! I have been on a mission, trying out different types and wondering what would you like? Hmmm, add this, add that take this out and ohhh, add that!!! So I did it, I came up with a tasty treat that won’t hurt your waistline. [...]
Hi Everyone and Happy Black Friday! As you read this, I will be running around Walnut Creek looking for fun Christmas presents for my Friends, Family and me! he he Since Thanksgiving is over, I think it’s the official beginning of the holiday season! So to kick off the holiday season I have a drink for you!! I totally had [...]
Hello Everyone, Yah, yah I’m early with today’s recipe, but I just wanted to share it with you! I know I’m rushing things, but I’m really not!! I just love Christmasy type foods and the weather was cool, but not cold so I thought this would be a great time to share with you my [...]
Howdy Partners, Today I have for you a recipe that has been requested for me to make by a few of my readers. The request was for a Starbucks Green Tea Frappuccino, low-calorie!!! With much researching, I think I finally came up with the recipe for you!!! I’ll be honest with you, I have [...]
UPDATE: FOR THE COCONUT MILK, I USED COCONUT MILK FROM A CARTON. IT’S UNSWEETENED AND 50 – 60 CALORIES A CUP. I PURCHASED MINE AT TRADER JOE’S BUT I DO KNOW THAT THEIR ARE OTHER NAME BRANDS, SUCH AS SILK AND COCONUT FLAVORED ALMOND MILK. Hi Everyone, I was originally going to post this recipe [...]
Hi Everyone, I am happy to say I am typing away on my new computer. I ended up getting a Toshiba Laptop. I wanted a Ultrabook, but for everyday use and not too much travel, I figured a little sturdier, bigger screen laptop would be better. It’s so weird typing on a new keyboard. Hopefully these [...]
Hi Everyone, Need a mid-week pick me up? If you do, I have the sweetest low-calorie coffee drink for you. But first I have to tell you this was a tough recipe to make! All the testing and tasting, boy do I have a tough job! It stinks to be me. ha ha I have [...]
Hi Everyone, Today I have another one of my crazy coffee concoctions for you! This came from a reader who suggested I come up with a skinny version of the Starbucks Mocha Cookie Crumble. I did the best I could and I will say it is hella good!!! When I was looking for ingredients for this coffee, I [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
