For the love of good Food, Fitness and Health
Hi Everyone, Today I have for a refreshing summer drink that is so tasty, low-calorie and completely guilt-free, not to mention a snap to whip together. This is my Strawberry Lemonade Frappe. The other day my friend and I went to Starbucks and she ordered off the secret menu the Strawberry Lemonade Frappe and she gave me a sip. [...]
Hey, Hey Friends! How’s your week going so far? Can’t complain here! Especially since I have a new coffee drink to share with you!! Let my get right down to it and introduce to you my healthy Chocolate Mocha Mudslide Frappe. This is my healthy version of a traditional mudslide drink that would contain Bailey’s [...]
Hi Everyone, Today is my last day in Vegas, even though I am writing this in advance, I know I will be leaving Vegas a millionaire! lol Ok, I’ll be happy if I break even, ok, I’ll be happy if I come home with enough money to pay for parking! But whether I win or [...]
Hi Everyone, Yah it’s Friday and I’m in Vegas! Lots of good things going on! I will tell you all about my trip when I get home. But I have a recipe for you today that will make anyone fall in love with you. Ok, maybe not everyone, but maybe me? I created the PBandP [...]
Howdy!! Ohhhh do I have a sweet treat for you!! I have been on a mission, trying out different types and wondering what would you like? Hmmm, add this, add that take this out and ohhh, add that!!! So I did it, I came up with a tasty treat that won’t hurt your waistline. [...]
Hi Everyone, Happy New Years Eve! Today I thought I would give you the top 10 recipes of 2012 chosen by you. It’s pretty cool that I get to do this because I just hit my one year in September. I have to say, I am shocked to find that only two food recipes make my top [...]
Hi Everyone and Happy Black Friday! As you read this, I will be running around Walnut Creek looking for fun Christmas presents for my Friends, Family and me! he he Since Thanksgiving is over, I think it’s the official beginning of the holiday season! So to kick off the holiday season I have a drink for you!! I totally had [...]
It’s official I have been bitten by the red cup!! The red cup drove me in, and now I want more, more I tell yah! But can I afford the calories? Can I afford the cash? The answer is no! So what is a girl to do? Well, make your own silly!!! Oh Peppermint Mocha Frappe, [...]
Hello Everyone, Yah, yah I’m early with today’s recipe, but I just wanted to share it with you! I know I’m rushing things, but I’m really not!! I just love Christmasy type foods and the weather was cool, but not cold so I thought this would be a great time to share with you my [...]
UPDATE: FOR THE COCONUT MILK, I USED COCONUT MILK FROM A CARTON. IT’S UNSWEETENED AND 50 – 60 CALORIES A CUP. I PURCHASED MINE AT TRADER JOE’S BUT I DO KNOW THAT THEIR ARE OTHER NAME BRANDS, SUCH AS SILK AND COCONUT FLAVORED ALMOND MILK. Hi Everyone, I was originally going to post this recipe [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
